knowyogaknowpeace.blogspot.com
No Yoga No Peace: June 2008
http://knowyogaknowpeace.blogspot.com/2008_06_01_archive.html
No Yoga No Peace. Know Yoga Know Peace. This is what happens when you go to yoga at 6.30 in the evening. You sweat out the cold, feel great after class, go to bed early and wake up 5 hours later. Your body thinks it’s better than sleep. Boundless energy at half-past three. Last night was the first time I saw someone pass out. What I admire about her is she got up after a while and kept going. I don’t think I would have done the same. Drink Lots of Water. The True Test of Addiction. Drink Lots of Water.
knowyogaknowpeace.blogspot.com
No Yoga No Peace: The True Test of Addiction
http://knowyogaknowpeace.blogspot.com/2008/06/true-test-of-addiction.html
No Yoga No Peace. Know Yoga Know Peace. The True Test of Addiction. I’ve been going religiously at 9AM for three weeks; today is the first time I miss. I was seriously considering moving my doctor visit but I knew I’ve been putting it off for too long. And now I think a pap smear is overrated. This is the true test of addiction. Drink Lots of Water. 30 days of Bikram. 60 Day Bikram Yoga Challenge. Bend it Like Bikram. Well, the year is over - and wow - what a year in terms of yoga for me! Back in January...
knowyogaknowpeace.blogspot.com
No Yoga No Peace: day one, once more
http://knowyogaknowpeace.blogspot.com/2008/07/day-one-once-more.html
No Yoga No Peace. Know Yoga Know Peace. Day one, once more. I did yoga 21 times last month, 9 times short of doing the 30-day challenge. I love that my body is really looking for it now. Today is the start of a new yoga month. Last month's goal was to make yoga set the pace for the day. And this month’s goal is to do it earlier, at 6.30 AM. This cute, Chinese lady was beaming, “It feels good! Tomorrow, I will try. Drink Lots of Water. 30 days of Bikram. 60 Day Bikram Yoga Challenge. Bend it Like Bikram.
knowyogaknowpeace.blogspot.com
No Yoga No Peace: At Half-past Three
http://knowyogaknowpeace.blogspot.com/2008/06/at-half-past-three.html
No Yoga No Peace. Know Yoga Know Peace. This is what happens when you go to yoga at 6.30 in the evening. You sweat out the cold, feel great after class, go to bed early and wake up 5 hours later. Your body thinks it’s better than sleep. Boundless energy at half-past three. Last night was the first time I saw someone pass out. What I admire about her is she got up after a while and kept going. I don’t think I would have done the same. Drink Lots of Water. 30 days of Bikram. 60 Day Bikram Yoga Challenge.
knowyogaknowpeace.blogspot.com
No Yoga No Peace: Building A Practice
http://knowyogaknowpeace.blogspot.com/2008/06/building-practice.html
No Yoga No Peace. Know Yoga Know Peace. 8220;The poses you don’t like to do are the poses that are good for you.”. I was so eager to do yoga today, I was slightly disappointed that this morning’s class was so-so. I don’t know why. I have to remember what he said. It’s not about perfecting three or four poses. It’s giving effort for everything; you build a practice. Drink Lots of Water. 30 days of Bikram. 60 Day Bikram Yoga Challenge. Bend it Like Bikram. Back in January I had hinted that I had a little s...
knowyogaknowpeace.blogspot.com
No Yoga No Peace
http://knowyogaknowpeace.blogspot.com/2008/07/morning-battle-one-advantage-of.html
No Yoga No Peace. Know Yoga Know Peace. They say that in the morning classes, although the body may be stiff, the mind, on the other hand, is sharper, more receptive, and still uncluttered. This was my reality for two classes. I allowed the mind to win. Drink Lots of Water. 30 days of Bikram. I'm training for a marathon. I will be running a half marathon in 2 weeks and a marathon about 2 months after that. I haven't been on my mat in so long. I . 60 Day Bikram Yoga Challenge. Bend it Like Bikram. Back in...
knowyogaknowpeace.blogspot.com
No Yoga No Peace
http://knowyogaknowpeace.blogspot.com/2008/07/nothing-to-fear-reach-out-even-further.html
No Yoga No Peace. Know Yoga Know Peace. 8220;Reach out even further, and further, and further! Believe me.”. And with that, I just completely let go of two weeks’ worth of fear, which has been keeping me from doing an honest standing bow pulling pose. I know that I’ll be able to do standing splits one day. Drink Lots of Water. Labels: bow pulling pose. 30 days of Bikram. 60 Day Bikram Yoga Challenge. Bend it Like Bikram. Well, the year is over - and wow - what a year in terms of yoga for me! Back in Janu...
knowyogaknowpeace.blogspot.com
No Yoga No Peace: September 2008
http://knowyogaknowpeace.blogspot.com/2008_09_01_archive.html
No Yoga No Peace. Know Yoga Know Peace. Acknowledge the person you came in to work hard for today.". I am doing the 30 Day Challenge. Drink Lots of Water. Labels: 30 day challenge. Subscribe to: Posts (Atom). 30 days of Bikram. I'm training for a marathon. I will be running a half marathon in 2 weeks and a marathon about 2 months after that. I haven't been on my mat in so long. I . 60 Day Bikram Yoga Challenge. Bend it Like Bikram. Well, the year is over - and wow - what a year in terms of yoga for me!
knowyogaknowpeace.blogspot.com
No Yoga No Peace: Day 8
http://knowyogaknowpeace.blogspot.com/2008/09/day-8.html
No Yoga No Peace. Know Yoga Know Peace. Acknowledge the person you came in to work hard for today.". I am doing the 30 Day Challenge. Drink Lots of Water. Labels: 30 day challenge. 30 days of Bikram. I'm training for a marathon. I will be running a half marathon in 2 weeks and a marathon about 2 months after that. I haven't been on my mat in so long. I . 60 Day Bikram Yoga Challenge. Bend it Like Bikram. Well, the year is over - and wow - what a year in terms of yoga for me! The Best Kind of Nice. I grew...