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INTELI TRAIN - About Inteli TrainHelping people with a proven form of intelligent training for health, wisdom and a blissful life
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Helping people with a proven form of intelligent training for health, wisdom and a blissful life
http://www.intelitrain.com/
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INTELI TRAIN - About Inteli Train | intelitrain.com Reviews
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Helping people with a proven form of intelligent training for health, wisdom and a blissful life
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17 reasons to learn meditation - INTELI TRAIN
http://www.intelitrain.com/17-reasons-to-learn-meditation.html
17 REASONS TO LEARN MEDITATION. 17 scientifically-validated reasons why you need to start a meditation program. Meditation gives you perspective:. As a consequence, you’ll feel clearer and see things with greater perspective and as a result have more control and less stress. 1 – Increases immune function. 2 – Decreases Pain. 3 – Decreases Inflammation at the Cellular Level. 4 – Increases Positive Emotion. 5 – Decreases Depression. 6 – Decreases Anxiety and Stress. 9 – Makes you more compassionate.
The Pineal Gland and meditation - INTELI TRAIN
http://www.intelitrain.com/the-pineal-gland-and-meditation.html
THE PINEAL GLAND AND MEDITATION. Also known as the. Is a small endocrine gland in the vertebrate brain. The shape of the gland resembles a pine cone, hence its name. The pineal gland is located in the epithalamus, near the center of the brain, between the two hemispheres, tucked in a groove where the two halves of the thalamus join. The pineal gland produces melatonin, a serotonin derived hormone which modulates sleep patterns in both circadian and seasonal cycles. Calcification of the pineal gland.
Why Diets don't work - INTELI TRAIN
http://www.intelitrain.com/diets-dont-work.html
When you are "on" a diet, you are on the wrong track. Diets do not work long term. The notion that subjecting the body to a series of unorthodox eating habits or restrictions for a specific period of time is just foolish. It doesnt matter what "type" of diet, it will never keep the excess weight off or muscle mass on. You will just put additional stress on the pharmacology of the body and that doesnt deliver results and will likely cause other problems. Will you believe 20 years of study?
Diet - INTELI TRAIN
http://www.intelitrain.com/diet.html
The food we consume is responsible for the millions of processes that occur each second in our body. I believe that to be healthy it is important to have a decent understanding of how the body processes food and at the very least a basic understanding of the pharmacology of the human body. Each cell of the body is a hologram of the body. Each cell has a Nervous system, R espiratory system,. PNI) is the study of the interaction between psychological processes and the nervous system and immune system of th...
Thought - INTELI TRAIN
http://www.intelitrain.com/thought.html
And focus on the muscle you are working with discipline. Great results begin here. This does not mean you can't have fun and thoroughly enjoy your workouts; in fact learning how to use this "focus and intention" can be fun and will ultimately help you with just about everything else in your life including productive work. To simplify, consider this:. To even ask the question. But once mankind had developed computers and infrared information exchange (the content). Learn why people are overstimulated.
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INTELI TRAIN - About Inteli Train
HELPING PEOPLE WITH A PROVEN FORM OF "INTELLIGENT TRAINING". FOR HEALTH, WISDOM AND A BLISSFUL LIFE. InteliTrain" (Intelligent Training) is the co-mingling of proper. Physical exercise, healthy eating habits and mindfulness. For most people, our fast-paced life is placing more stress on the body, mind and spirit. Exercise alone has limted benefits if you don't fuel the body properly and eating right has limited benefits if you are stressed out from life and or work. How the pineal gland in the brain reg...
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