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Barefoot Tyler: I DID IT! 103 Miles at Merrill's Mile!
http://www.barefoottyler.com/2013/07/i-did-it-103-miles-at-merrills-mile.html
Monday, July 8, 2013. 103 Miles at Merrill's Mile! I got my 100 mile belt buckle :). Posted by Barefoot Tyler. July 9, 2013 at 5:18 PM. Oh my god. thats really awesome. July 18, 2013 at 8:27 PM. Tyler, I am so proud of you for setting a goal and achieving it! Congrats, you have so many more ultras ahead of you if you want it. I hope youre recovering nicely. Subscribe to: Post Comments (Atom). It's not that I don't support shoes, I just don't want them supporting me. I Dig Dahlonega Entries. Disney World ...
Barefoot Tyler: January 2013
http://www.barefoottyler.com/2013_01_01_archive.html
Thursday, January 31, 2013. Attempting Fruitarianism - Kind of. Well I am back on that "fruit diet". Basically my goal is to improve recovery times and feel better with it. I am being a little less serious about it this time around, as I still drink beer and have the occasional non-fruit snack. To eat more during the day I am going to make it easier for me to eat fruit at work. I am bringing a cutting board and a knife so I can easily get into my oranges instead of having to work for it. Knowing the cour...
Barefoot Tyler: 2013 Merrill's Mile Race Review
http://www.barefoottyler.com/2013/07/2013-merrills-mile-race-review.html
Saturday, July 27, 2013. 2013 Merrills Mile Race Review. As some of you may know, I had a very successful run at Merrill's Mile. I figured I could go more in depth than, "OMG I RAN 100 MILES! So here it is. While this was never intended, I find it prepared me well for the race. It got me down to race weight. I also found that recovery while on a Fruitarian diet was phenomenal. The flexibility in the diet as time went on was enjoyed also. I slept fine the night before the race. I stayed up late two ni...
Barefoot Tyler: June 2013
http://www.barefoottyler.com/2013_06_01_archive.html
Monday, June 10, 2013. Why The Sudden Change In Diet? This video explains a lot of the ideas I have been thinking about lately. Feel free to skip the farm scenes. They are not necessary from a scientific sense, but do drive home the point. Posted by Barefoot Tyler. Sunday, June 9, 2013. 40 Mile Training Run: From Minimalist to Maximilist. After the 22 miles my feet were sore and my legs were tired. At 22 miles, with low confidence, I needed something to change. Maybe if I had a different, non-min...I dec...
Barefoot Tyler: Revisiting Diet Ideas
http://www.barefoottyler.com/2013/08/revisiting-diet-ideas.html
Thursday, August 29, 2013. Since Merrill's Mile, I have been eating whatever I want. I also have not been running as much. So when I set out to run 7ish miles on very hilly terrain in high heat and humidity I had some issues! Luckily I know what is wrong and how to fix it. What Do I Think Will Happen? I am still a firm believer that in order to lose weight, you need to put less calories into your body than you use. With that being said, I think I will lose body fat but still appear normal. I will...A spe...
Barefoot Tyler: March 2013
http://www.barefoottyler.com/2013_03_01_archive.html
Saturday, March 30, 2013. Jason Robillard was nice enough to let me test drive his new book, Never Wipe Your Ass With a Squirrel. It's a odd name, but a very good read so far. One thing he writes about is running on fats. The purpose of this is to ease the transition from carbohydrate fuel to fats. This is what "the wall" that marathon runners hit. The idea is that if your body gets used to making the transition it is not so bad. 1 Pound of Fat - DaveyWaveyFitness.com. Around half a mile I started to fee...
Barefoot Tyler: VivoBarefoot Breatho Trail Review - My Trail Running Glass Slipper
http://www.barefoottyler.com/2012/03/vivobarefoot-breatho-trail-review-my.html
Wednesday, March 28, 2012. VivoBarefoot Breatho Trail Review - My Trail Running Glass Slipper. Take that title as a Cinderella reference, not a hazardous barefoot running warning! On Saturday my parents and I took a trip to Natural Strides. A minimalist running store, in Marietta, GA. We went there in search of one thing: find Tyler some good shoes for the ultra. Unfortunately, as life goes, they didn't have my size and the only size that was remotely close was a pink pair. No thanks! Next was the sizing...
Barefoot Tyler: July 2013
http://www.barefoottyler.com/2013_07_01_archive.html
Saturday, July 27, 2013. 2013 Merrills Mile Race Review. As some of you may know, I had a very successful run at Merrill's Mile. I figured I could go more in depth than, "OMG I RAN 100 MILES! So here it is. While this was never intended, I find it prepared me well for the race. It got me down to race weight. I also found that recovery while on a Fruitarian diet was phenomenal. The flexibility in the diet as time went on was enjoyed also. I slept fine the night before the race. I stayed up late two ni...
Barefoot Tyler: 40 Mile Training Run: From Minimalist to Maximilist
http://www.barefoottyler.com/2013/06/40-mile-training-run-from-minimalist-to.html
Sunday, June 9, 2013. 40 Mile Training Run: From Minimalist to Maximilist. This post is more of just a journal entry highlighting my adventures yesterday. I will have to review some of the gear I am talking about because it was all very helpful in finishing the runs. Yesterday I set out to do my first 40 mile training run. I really want to get 100 miles at Merrill's Mile, but I know that if I don't push my body during training that I won't have the confidence to complete it. I stopped by my parents house...
Barefoot Tyler: Quick Pre-Merrill's Mile Post
http://www.barefoottyler.com/2013/07/quick-pre-merrills-mile-post.html
Saturday, July 6, 2013. Quick Pre-Merrill's Mile Post. That's half the battle right? Today, starting at 9AM, I am going to attempt to run 100 miles in less than 24 hours at Merrill's Mile. I am ready! I was good and packed everything a few nights before. Anyway, wish me luck. Anyone running a race today, Good Luck! Posted by Barefoot Tyler. Subscribe to: Post Comments (Atom). It's not that I don't support shoes, I just don't want them supporting me. VivoBarefoot, My Kind of Minimalist Shoe! Management gu...
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