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stthomashealthclub.ca

Our Gym | St.Thomas Health Club

http://stthomashealthclub.ca/facilities/main-gym

Let’s Eat Food Support/Education. StThomas Ontario N5P 3R5. Our Hours: 24/7 Access. What’s all the fuss about? Specials at St.Thomas Health Club. 24 hrs -7 days a week for members. Large location in Elgin County, large windows for an outdoor feeling, convenient from anywhere in town, free no hassle parking. Wellness Center, Tanning salon. Cafe with healthy foods and drinks. Spa services, Hot tubs, Saunas, indoor track. Any fitness class and time), Executive Locker Rooms, Eucalyptus room. And so much more.

stthomashealthclub.ca

Cafe & Shop | St.Thomas Health Club

http://stthomashealthclub.ca/facilities/cafe-shop

Let’s Eat Food Support/Education. StThomas Ontario N5P 3R5. Our Hours: 24/7 Access. What’s all the fuss about? Specials at St.Thomas Health Club. We serve delicious and healthy shakes and snacks. Our shop carries a selection of products:. BEST SELLERS RECIPE BOOK AND PROTEIN POWDER. Whey protein and more…. Non-members are welcome to pop in and grab a healthy snack. Clothing, Heart monitors, running shoes, Under Armour (catalogue to place orders available). Design and Publishing by INTELLOGIS Solutions.

stthomashealthclub.ca

Our Gym | St.Thomas Health Club

http://stthomashealthclub.ca/facilities

Let’s Eat Food Support/Education. StThomas Ontario N5P 3R5. Our Hours: 24/7 Access. What’s all the fuss about? Specials at St.Thomas Health Club. 24 hrs -7 days a week for members. Large location in Elgin County, large windows for an outdoor feeling, convenient from anywhere in town, free no hassle parking. Wellness Center, Tanning salon. Cafe with healthy foods and drinks. Spa services, Hot tubs, Saunas, indoor track. Any fitness class and time), Executive Locker Rooms, Eucalyptus room. And so much more.

stthomashealthclub.ca

Fitness Classes | St.Thomas Health Club

http://stthomashealthclub.ca/training

Let’s Eat Food Support/Education. StThomas Ontario N5P 3R5. Our Hours: 24/7 Access. What’s all the fuss about? Specials at St.Thomas Health Club. We offer our members a variety of fitness classes, including. Which is exclusive to St. Thomas Health Club. Exciting News: The new Wellbeats Classes are here. Over 80 new classes. Relax with yoga or Pilates. Increase energy and cardiovascular endurance with one of many classes including a virtual bike tour of several exotic locations. ANY FITNESS CLASS ANY TIME!

stthomashealthclub.ca

Sauna & Steam Rooms | St.Thomas Health Club

http://stthomashealthclub.ca/facilities/sauna

Let’s Eat Food Support/Education. StThomas Ontario N5P 3R5. Our Hours: 24/7 Access. What’s all the fuss about? Specials at St.Thomas Health Club. Your own locker (stop dragging your items to the gym, and forgetting items you need). We provide soaps needed. Saunas, steam rooms and hot tubs have many health benefits. 3 main benefit is Relaxation of the mind, body, and soul. By relieving stress, your weight decreases, repairs sore muscles, improves blood flow giving you a more productive life.

stthomashealthclub.ca

Specialty Training | St.Thomas Health Club

http://stthomashealthclub.ca/training/specialty

Let’s Eat Food Support/Education. StThomas Ontario N5P 3R5. Our Hours: 24/7 Access. What’s all the fuss about? Specials at St.Thomas Health Club. Every program designed by the experts at the St. Thomas Health Club improves:. Back and Joint Pain. Tight Neck and Shoulders. Using our expertise, our athletes (golfers, hockey, squash, tennis, skaters, basketball, football players, etc.) increase their flexibility, strength, endurance and stability better than any program they have ever had. Many physical ther...

stthomashealthclub.ca

Exercise Therapy | St.Thomas Health Club

http://stthomashealthclub.ca/training/therapy

Let’s Eat Food Support/Education. StThomas Ontario N5P 3R5. Our Hours: 24/7 Access. What’s all the fuss about? Specials at St.Thomas Health Club. Carol True Story (tears of happiness). Is a comprehensive program designed to get you back in top form again. Our team of experienced, knowledgeable, and certified health professionals and fitness experts will create a customized program just for you. You will receive the treatment you require and exercises you need to feel better quickly and help prevent.

stthomashealthclub.ca

Ladies-Only Area | St.Thomas Health Club

http://stthomashealthclub.ca/facilities/women

Let’s Eat Food Support/Education. StThomas Ontario N5P 3R5. Our Hours: 24/7 Access. What’s all the fuss about? Specials at St.Thomas Health Club. Ladies Only area provides an inviting environment for female members to exercise in privacy and comfort. Take a free virtual our. Google all classes included. Wellbeats on demand fitness classes. Live Spin adn more…. Design and Publishing by INTELLOGIS Solutions.

stthomashealthclub.ca

Let’s Eat Food Support/Education | St.Thomas Health Club

http://stthomashealthclub.ca/training/lets_eat

Let’s Eat Food Support/Education. StThomas Ontario N5P 3R5. Our Hours: 24/7 Access. What’s all the fuss about? Specials at St.Thomas Health Club. Let’s Eat Food Support/Education. LET’S EAT Nutritional Guidance & Weight-loss Support. Through education and ongoing support, Let’s Eat helps you manage your daily emotional, physical and organizational dietary challenges. Personal Coaching and Motivation We provide you with expert personalized advice, support and motivation. Real Food, Real Knowledge. You’ll ...

stthomashealthclub.ca

Squash Courts | St.Thomas Health Club

http://stthomashealthclub.ca/facilities/squash

Let’s Eat Food Support/Education. StThomas Ontario N5P 3R5. Our Hours: 24/7 Access. What’s all the fuss about? Specials at St.Thomas Health Club. 2- International Squash Courts. Courts can be booked in advance at the front desk or by phone. Call to book court time 519-633-8481 ext. 0. Per visit: $15 per 45 minutes (day pass). Squash is included in our Club membership. Or Squash Only Memberships available. Squash goggles, rackets and balls are available at front desk for a small rental fee or for purchase.