constancecasey.com
Constance Casey - Working With Me
http://www.constancecasey.com/about/working
Constance nourishes the soul, she is a conscious channel of wisdom.". Working With a Spiritual Teacher. I work with individuals who are feeling the need to solve existential questions, and are feeling an inward pull toward knowing themselves on the most intimate level. This work is different than working with a regular therapist, because we are working within the body to increase awareness of subtle energetic forces at play. I invite you to ask questions that are not easily answered, they scintillate thr...
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Constance Casey - Practice
http://www.constancecasey.com/practice
Peaceful Growing Harmony Affirmations. Warning Label For BEginners. Finding a basis of support, and structure and commitment are part of beginning practice. It is very important to just become more aware of your feelings, thoughts, and choices, and learn to make nurturing choices for your body and social environment. Find a quiet corner of your home to sit comfortably and meditate. Set a timing device to activate when your sit is done. Close your eyes or open your eyes. Do you need to drink water? What i...
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Constance Casey - Gratitude
http://www.constancecasey.com/about/gratitude
Roll over the images to read more about each of the teachers and practices for which I am grateful. Adya is a powerful teacher. When I spoke with him in April 2008, he said to me, "With that kind of willingness, you can not be stopped." I suddenly saw that there are no barriers and felt encouraged to go further and deeper. His openness about awakening gave me permission to ask questions and practice diligently. His books and internet satsangs are a continued source of support. When I found his little boo...
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Constance Casey - Caregivers Program
http://www.constancecasey.com/participation/caregivers
Laquo; back to Participation. This is an advanced group for those interesting in teaching meditation, therapists, counselors, nurses, and other caregivers. I, Constance, need to know you well before you are admitted to this group. This group serves not just as a source of support but as a place for digging deeper into ones own psychic awareness and developing intuition for radiating love and facilitating health and healing with others. What people need to know about teaching intensive meditation is that ...
constancecasey.com
Constance Casey - Participation
http://www.constancecasey.com/participation
I offer a wide variety of sessions and programs for individuals, groups, and families. I encourage you to contact me. To set up a free 30 minute consultation. If you are interested in participating with me. Learning and growing is not a one way path, our consultation will be an opportunity to become acquainted with each other to determine the right fit for your participation, and/or answer any questions regarding working together. Specialized Group Instruction or Coaching:. Mindfulness for Kids Program.
constancecasey.com
Constance Casey - Tools
http://www.constancecasey.com/tools
This is just a small sampling of helpful resources. Enjoy! Here you can check for 12 step groups. That are appropriate for your well being, skillful learning and friendship. The 7 tools in the 12 step program are:. Attend Meetings, (retreats or dharma talks) allow your willingness to grow within your own faith. Use the phone/internet and connect with wise individuals whenever possible. Study: read books, articles, listen to talks that are helpful. Any book or teaching by Mahasi Sayadaw U Sobhana. The Mys...
constancecasey.com
Constance Casey - Calendar
http://www.constancecasey.com/calendar
Please join us for simple sitting and discussion of Buddhist practice in everyday life. Each meeting is unique and informative. Click here for updates. Spiritual Support Group in Minneapolis for Sincere Lay Practitioners interested in:. Profound honesty and integration. Willing to look into shadow aspects. Intimate spiritual support, and lifelong friendship. Healing from trauma and grief. Learning to go through change and loss with Grace. Developing patient understanding for yourself and others.
constancecasey.com
Constance Casey's Blog
http://constancecasey.com/blog
Published on: February 16, 2015. Have you ever tried guided meditation? Sometimes the sound of a human voice can be grounding and soothing. I’ve listened to a few over the years, and today, I decided to make one that fit for me. I find that it helps to sit quietly, relax, and just let the affirmations scintillate through the body and mind. I also use awareness of the breath rising and falling in the abdomen. Sometimes a certain affirmation has more of a response in the body, and other times not. How ofte...
constancecasey.com
Constance Casey - About
http://www.constancecasey.com/about
Constance nourishes the soul, she is a conscious channel of wisdom.". Constance invites you into a process of learning which involves gradually opening up to learning from everyone and everything. This infinite openness allows for the deepest gratitude from all life circumstances. Her focus includes looking at both intimacy and transcendence. She is a strong meditation practitioner who facilitates personal change and spiritual growth. Constance is an enlightened teacher of meditation. She completed t...
