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Internal Mono(b)log

The blog of an aspiring age-group triathlete. Product reviews, nutrition reviews, recipes and advice, gadgets and tools to make training more fun and more productive.

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Internal Mono(b)log | internalmonoblog.com Reviews
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The blog of an aspiring age-group triathlete. Product reviews, nutrition reviews, recipes and advice, gadgets and tools to make training more fun and more productive.
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1 triathlon
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5 140.6
6 nutrition
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Internal Mono(b)log | internalmonoblog.com Reviews

https://internalmonoblog.com

The blog of an aspiring age-group triathlete. Product reviews, nutrition reviews, recipes and advice, gadgets and tools to make training more fun and more productive.

INTERNAL PAGES

internalmonoblog.com internalmonoblog.com
1

Factoids | Internal Mono(b)log

http://www.internalmonoblog.com/category/factoids

Because when you're out on the course, all that's there is your internal monolog. Sport Gel Personal Research. Archives for Factoids category. Older Athletes Have a Strikingly Young Fitness Age. Posted on Jul 03, 2015 under Chuckles. When I say I’m 28, I’m talking about my fitness age, not chronological 🙂 We won’t talk maturity level or mental age though. ok 🙂. Older athletes can be much younger, physically, than they are in real life. Older Athletes Have a Strikingly Young Fitness Age. Users can plan ...

2

Rants | Internal Mono(b)log

http://www.internalmonoblog.com/category/rants

Because when you're out on the course, all that's there is your internal monolog. Sport Gel Personal Research. Archives for Rants category. Cyclist killed in Boulder Ironman race veered outside dedicated bike lane, state patrol says. Posted on Aug 09, 2016 under Rants. A bicyclist killed in a collision with a pickup truck during the IRONMAN Boulder race on Sunday veered from a dedicated bike lane, hit the truck, and fell to the roadway before she was run over. Posted on Jul 14, 2015 under Rants. Break th...

3

Older Athletes Have a Strikingly Young Fitness Age | Internal Mono(b)log

http://www.internalmonoblog.com/2015/07/03/older-athletes-have-a-strikingly-young-fitness-age

Because when you're out on the course, all that's there is your internal monolog. Sport Gel Personal Research. Older Athletes Have a Strikingly Young Fitness Age. Posted on Jul 03, 2015 under Chuckles. When I say I’m 28, I’m talking about my fitness age, not chronological 🙂 We won’t talk maturity level or mental age though. ok 🙂. Older athletes can be much younger, physically, than they are in real life. Older Athletes Have a Strikingly Young Fitness Age. Apr 08, 2015). Jul 08, 2014). Feb 18, 2014).

4

IRONMAN Coeur d’Alene Extended through 2020 with Race Date Moving to August; IRONMAN Announces Addition of IRONMAN 70.3 Coeur d’Alene starting in June 2016 – Endurance Sportswire | Internal Mono(b)log

http://www.internalmonoblog.com/2015/06/25/ironman-coeur-dalene-extended-through-2020-with-race-date-moving-to-august-ironman-announces-addition-of-ironman-70-3-coeur-dalene-starting-in-june-2016-endurance-sportswire

Because when you're out on the course, all that's there is your internal monolog. Sport Gel Personal Research. IRONMAN Coeur d’Alene Extended through 2020 with Race Date Moving to August; IRONMAN Announces Addition of IRONMAN 70.3 Coeur d’Alene starting in June 2016 – Endurance Sportswire. Posted on Jun 25, 2015 under etc. This makes me happy. Coeur d’Alene is on my bucket list. Now there’s less of a hurry. 😉. Altra Footwear Wins Five Prestigious Awards at 2017 Outdoor Retailer S. Aug 11, 2016). I'm a t...

5

Chuckles | Internal Mono(b)log

http://www.internalmonoblog.com/category/chuckles

Because when you're out on the course, all that's there is your internal monolog. Sport Gel Personal Research. Archives for Chuckles category. Older Athletes Have a Strikingly Young Fitness Age. Posted on Jul 03, 2015 under Chuckles. When I say I’m 28, I’m talking about my fitness age, not chronological 🙂 We won’t talk maturity level or mental age though. ok 🙂. Older athletes can be much younger, physically, than they are in real life. Older Athletes Have a Strikingly Young Fitness Age. This is fun 🙂.

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stilltriing.wordpress.com stilltriing.wordpress.com

This week in review | stilltriing

https://stilltriing.wordpress.com/2013/05/04/this-week-in-review

Triathlon and Running Blog, One day the tri will happen. This week in review. On May 4, 2013. Still injured although starting to feel a little better with this knee. Stairs are getting easier and mobility in general is getting better as well. My gear for the 5K. Sunday is the 5K at the Goodlife Toronto Marathon. I am ready as well as I can be and am just going to enjoy this as a training rehab run. Look for a race report on Sunday evening, it should be interesting. Toronto Marathon 5K Race Report. Green ...

stilltriing.wordpress.com stilltriing.wordpress.com

Personal Records | stilltriing

https://stilltriing.wordpress.com/personal-records

Triathlon and Running Blog, One day the tri will happen. Well I have a couple but am working towards them all. Set @ Resolution Run Toronto 2012. Set @ Toronto Scotia Bank Waterfront 2011. Set last winter in the pool. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Follow Blog via Email. Triathlon...

www3sportnut.wordpress.com www3sportnut.wordpress.com

Stop the Torture | Sports of Champions

https://www3sportnut.wordpress.com/2013/08/27/stop-the-torture

All about the life of a 3 sport Athlete, Swim, Bike,Run. August 27, 2013. Very well said and a good read. The Aero Age Grouper. I’m just going to come out and say it. I hate treadmills! They are overrated, under-performing machines that are easily replaced by a simple road or sidewalk or PIECE OF LAND THAT DOESN’T HAVE ‘STUFF’ ON IT! They don’t just feel torturous, they were actually designed for torture. Laquo; Winter Goals that start in September. On August 27, 2013. Leave a Reply Cancel reply. All abo...

bri-tri.com bri-tri.com

Lists - bri-tri.com

http://bri-tri.com/lists

My journey to the Front Side of Ironman Bell Curve…. Lake Placid Travel Guide. What triathlete doesn’t have several lists for making sure they don’t forget anything? Well, I am no different and here are some of my favorites…. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Google (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Pocket (Opens in new window). Leave a Reply Cancel reply. Sorry, yo...

www3sportnut.wordpress.com www3sportnut.wordpress.com

Product Reviews | Sports of Champions

https://www3sportnut.wordpress.com/product-reviews

All about the life of a 3 sport Athlete, Swim, Bike,Run. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Tomorrow Base building starts. Phil Runs...

www3sportnut.wordpress.com www3sportnut.wordpress.com

Personal Records | Sports of Champions

https://www3sportnut.wordpress.com/personal-records

All about the life of a 3 sport Athlete, Swim, Bike,Run. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Tomorrow Base building starts. Phil Runs...

www3sportnut.wordpress.com www3sportnut.wordpress.com

Long Bike ride | Sports of Champions

https://www3sportnut.wordpress.com/2013/08/11/long-bike-ride

All about the life of a 3 sport Athlete, Swim, Bike,Run. August 11, 2013. Wow what a day Saturday 10 of August. Met up with some friends from Dailymile for a ride out of High Park. On the way back I started to regret not raising the saddle as my knee, thigh and hips started to ache. This lead me to be dropped for a little bit from the group. I caught up at Colborne lodge and then we all departed for home. For me the total distance was 65 K and a pace of 21.42 Km. A good ride less the saddle issue. Phil R...

www3sportnut.wordpress.com www3sportnut.wordpress.com

Working on the site | Sports of Champions

https://www3sportnut.wordpress.com/2013/07/28/working-on-the-site

All about the life of a 3 sport Athlete, Swim, Bike,Run. July 28, 2013. Working on the site. Just starting out this site, check later for more content. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.

www3sportnut.wordpress.com www3sportnut.wordpress.com

Week #1 Recap | Sports of Champions

https://www3sportnut.wordpress.com/2013/09/08/week-1-recap

All about the life of a 3 sport Athlete, Swim, Bike,Run. September 8, 2013. Like most people trying to find the time sometimes is difficult but like most what is important you just do find the time. This week was just like that. I experimented with different workouts and at different times as dictated by life. Work took it’s toll so only my daily work walk of 1.95 K. A small bike ride on the trainer. 12 K to work on base and a few intervals thrown in to keep it interesting. Transitioned into dry shoes an...

stilltriing.wordpress.com stilltriing.wordpress.com

Upcoming Week | stilltriing

https://stilltriing.wordpress.com/2013/04/07/upcoming-week

Triathlon and Running Blog, One day the tri will happen. On April 7, 2013. This will be it for me in terms of just non focused training. This week starts a training cycle for the Goodlife Toronto Marathon 5K event. I will be running with team Diabetes and treating this as a fun run. I think I may be able to pull off a 28 minute finish, but who knows. Https:/ ocp.diabetes.ca/Pledge/csSearch.asp? Enter William Richardson in the search and Toronto Marathon. Every little bit helps. Catch you next week. Polar...

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Internal Mono(b)log

Because when you're out on the course, all that's there is your internal monolog. Sport Gel Personal Research. Let’s put a pin in this for a bit…. Posted on Sep 24, 2017 under etc. My goals in 2017 were to race 2 Full distance Ironman events. Lake Placid for training effect (and because it was close) and then Chattanooga for a PR. And so, I’ll put a placeholder here with the InternalMonoblog. At this crossroads, I wish you all well until we meet again. Posted on Aug 11, 2016 under etc. Posted on Aug 09, ...

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