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Thursday, January 4, 2018. December 18 - January 1, 2018 training update. Happy new year everyone…. It’s January 2. And the cold weather is officially behind us. Warmer than average seasonal temperatures and decent weather coming our way. Check out the text and images below for a breakdown on the last few weeks. Rabbit Hill North Zone Open races. Shinae, Chiara, Lucy, Maddie and Kitzi travelled to Rabbit Hill in Edmonton for a 2 day sprint slalom. 4 race runs per day. 2 runs on the 1. 2 runs on the 2.

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Thursday, January 4, 2018. December 18 - January 1, 2018 training update. Happy new year everyone…. It’s January 2. And the cold weather is officially behind us. Warmer than average seasonal temperatures and decent weather coming our way. Check out the text and images below for a breakdown on the last few weeks. Rabbit Hill North Zone Open races. Shinae, Chiara, Lucy, Maddie and Kitzi travelled to Rabbit Hill in Edmonton for a 2 day sprint slalom. 4 race runs per day. 2 runs on the 1. 2 runs on the 2.

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International Racer | internationalracer.blogspot.com Reviews

https://internationalracer.blogspot.com

Thursday, January 4, 2018. December 18 - January 1, 2018 training update. Happy new year everyone…. It’s January 2. And the cold weather is officially behind us. Warmer than average seasonal temperatures and decent weather coming our way. Check out the text and images below for a breakdown on the last few weeks. Rabbit Hill North Zone Open races. Shinae, Chiara, Lucy, Maddie and Kitzi travelled to Rabbit Hill in Edmonton for a 2 day sprint slalom. 4 race runs per day. 2 runs on the 1. 2 runs on the 2.

INTERNAL PAGES

internationalracer.blogspot.com

1

International Racer: October 2013

http://internationalracer.blogspot.com/2013_10_01_archive.html

Thursday, October 10, 2013. Pre-hab video specific preparation phase. Pre-hab for the specific prep phase (SPP). The pre-hab program is built around 3x primary areas;. 1 Soft tissue quality (flexibility). With a primary focus on the pillar (hips (including hamstrings and quads) - trunk - shoulder), as well as other areas as necessary. Click here for an overview of pre-hab from an earlier blog post. Here is the program (JPG format, save it to your phone - ipad - laptop, or print it). The Canmore project i...

2

International Racer: December 2013

http://internationalracer.blogspot.com/2013_12_01_archive.html

Wednesday, December 18, 2013. Iain's time in Kabdalis. Tjenare from Kåbdalis, Sverige. It's been an excellent camp here in Kåbdalis. Training has been prefect on both the man-made base as well as the extensive. Injected surface kindly prepared by Kåbdalis staff in conjunction with. The World Cup teams which have used Kåbdalis as their slalom base prior to. Racing in Levi for the opening World Cup slalom races. We have been blessed with mild temperatures and for the most part sunny days. Nadja Gunnarstedt...

3

International Racer: January 2012

http://internationalracer.blogspot.com/2012_01_01_archive.html

Sunday, January 29, 2012. Pretty cool weekend of ski cross at Lake Louise,. Sarah Dennis - 4th - travelling 2nd in final heat until she took a ski to the nose and got knocked back to 4th.pretty gnarly according to Brett. Louis Muhlen - 1st 1998 born division. Oli Thompson - 1st 1997 born division. Oli and Louis were 1-2 in qualifying (across all age groups including the open age group) on Saturday. Check out the highlight pics from the weekend - photo credit Brett. Tuesday, January 24, 2012. 1 hour sleep...

4

International Racer: Iain's time in Kabdalis

http://internationalracer.blogspot.com/2013/12/iains-time-in-kabdalis.html

Wednesday, December 18, 2013. Iain's time in Kabdalis. Tjenare from Kåbdalis, Sverige. It's been an excellent camp here in Kåbdalis. Training has been prefect on both the man-made base as well as the extensive. Injected surface kindly prepared by Kåbdalis staff in conjunction with. The World Cup teams which have used Kåbdalis as their slalom base prior to. Racing in Levi for the opening World Cup slalom races. We have been blessed with mild temperatures and for the most part sunny days. Nadja Gunnarstedt...

5

International Racer: December 2011

http://internationalracer.blogspot.com/2011_12_01_archive.html

Thursday, December 29, 2011. Check out the pics and video below from today’s GS sessions at Nakiska – pics from Kicking Horse to follow. Over and out for now. Jennifer, Chad, Trent, Brett and Jeff. Mapmaker - SG on looker's left - our GS on the right. Geiger, Christian - AUS National Team / Hotham. Molnar, Hamish - Hotham. John Kucera - Canadian National Team / World Cup Winner / World Champion. McFie, Iain - AUS National Jr Team / Hotham. Molnar, Hamish - Hotham. Da boyz.ESD spin. For the Nakiska group -.

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International Racer

Thursday, January 4, 2018. December 18 - January 1, 2018 training update. Happy new year everyone…. It’s January 2. And the cold weather is officially behind us. Warmer than average seasonal temperatures and decent weather coming our way. Check out the text and images below for a breakdown on the last few weeks. Rabbit Hill North Zone Open races. Shinae, Chiara, Lucy, Maddie and Kitzi travelled to Rabbit Hill in Edmonton for a 2 day sprint slalom. 4 race runs per day. 2 runs on the 1. 2 runs on the 2.

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Read more news at horseracing.com.au. The Canadian International Stakes. Get a $500 Bonus Bet* from Ladbrokes.com.au. The Canadian International Stakes has quite a long history dating back to its introduction in 1938 when it was held at the Long Branch Racetrack in Toronto on dirt. It wasn’t until 1958 that the race would finally be moved to Woodbine Racetrack and run over a distance of 1? The New Zealand International Stakes.