in2motion.co.uk
Home - In2Motion
http://www.in2motion.co.uk/index.html
Deep tissue sports and remedial massage, fitness and exercise. The Sports and Remedial massage practice and Personal Trainin. Dip SRMT, MSMA, Cert. PT, Dip. Nutrition). A regular programme of sports massage can serve to:. Decrease delayed muscle soreness. Promote flexibility and range of motion. Reduce adhesions, swelling and pain. Reduce the likelihood of overuse injuries. Why not get in touch and we can see what we can achieve together. Website to find out more.
richardandfaith.blogspot.com
The view from here: January 2015
http://richardandfaith.blogspot.com/2015_01_01_archive.html
The view from here. Prayerfully motivated; Outwardly focused; Evangelistically active. Saturday, January 31, 2015. Tis the end of January. Another month, another set of stats to reflect upon. Of course this month has been different because I've not only carried my trusty pedometer, but I've also had my Polar Loop too. Total steps: 369, 313. The Loop recorded the equivalent of 527, 122 steps, which I assume means I swing my arms a lot when I play tennis! Thursday, January 29, 2015. Rice or meat after my i...
richardandfaith.blogspot.com
The view from here: May 2015
http://richardandfaith.blogspot.com/2015_05_01_archive.html
The view from here. Prayerfully motivated; Outwardly focused; Evangelistically active. Wednesday, May 27, 2015. Network down. Is life ending as we know it? So how did we actually manage before we bought into the mobile culture? How did we get from one place to another, find an address, arrange to meet someone or communicate with out friends in the dark days before wireless communication became the norm? Well, we bought maps, asked for directions, prearranged times and made the effort to turn up on time.
richardandfaith.blogspot.com
The view from here: Olympic Legacies and Participation in Sport
http://richardandfaith.blogspot.com/2015/08/olympic-legacies-and-participation-in.html
The view from here. Prayerfully motivated; Outwardly focused; Evangelistically active. Tuesday, August 04, 2015. Olympic Legacies and Participation in Sport. I think we need to find a way of helping people fall in love with sport before. Who cares. How far would I run? What might happen if local councils and local sports clubs got together to look at how they could deliver sport in the community. Councils have the land and the space, clubs have the players and volunteers that might be able to make it...
richardandfaith.blogspot.com
The view from here: December 2014
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The view from here. Prayerfully motivated; Outwardly focused; Evangelistically active. Wednesday, December 31, 2014. December 2014 walking stats. I'm not planning on going far in the next couple of hours, in fact staying awake will be enough of a challenge! I'm not big on seeing in the new year. Anyway, as December ends, it's time to look at the numbers once again. The bear facts are as follows:. Approx. mileage: 199.45. Monday, December 29, 2014. Just playing with a couple of apps. I've had my Loop for ...
richardandfaith.blogspot.com
The view from here: August 2015
http://richardandfaith.blogspot.com/2015_08_01_archive.html
The view from here. Prayerfully motivated; Outwardly focused; Evangelistically active. Monday, August 24, 2015. Are we really in the last days? An email arrived this morning with an offer for "End Times" commentaries and locally there's a conference with a title that makes heavy references to ours being the final generation before the end. Not a very encouraging start to the week! When I read Brian McLaren's book Everything Must Change. So if you're going to the conference or if you're investing in the b...
richardandfaith.blogspot.com
The view from here: June 2015
http://richardandfaith.blogspot.com/2015_06_01_archive.html
The view from here. Prayerfully motivated; Outwardly focused; Evangelistically active. Monday, June 29, 2015. Just been sorting out the bench top for the workstation and had to post a quick picture of the mitre saw in place! It's not secured yet of course, but you get the idea. The mitre saw slides forward to what will become a preset position. I've added runners on either side that stop the top tipping as it slides forward, but the weight distribution looks okay. I've done a little more to the workstati...
richardandfaith.blogspot.com
The view from here: February 2015
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The view from here. Prayerfully motivated; Outwardly focused; Evangelistically active. Friday, February 27, 2015. I've done a bit of digging and found the title and author of the book on guidance to which I made reference in my last post. The book is called: Decision Making and the Will of God. By Gary Friesen. It is still available, albeit with a new cover by the looks of things. Complicated stuff, guidance. Thursday, February 26, 2015. Unrealised dreams and the question of guidance. I guess the hard pa...