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intrepidlyrawsome – Penny Horner writes about food at the heart of health

Penny Horner writes about food at the heart of health

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intrepidlyrawsome – Penny Horner writes about food at the heart of health | intrepidlyrawsome.com Reviews

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Penny Horner writes about food at the heart of health

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Superfoods – keeping it local – intrepidlyrawsome

https://intrepidlyrawsome.com/2015/07/13/superfoods-keeping-it-local

Penny Horner writes about food at the heart of health. Superfoods – keeping it local. July 13, 2015. Bull; 0 Comments. But after whingeing about the lack of tropical sun in Scotland – a revelation – I tasted local strawberries which were not nearly as good as our own sweet and juicy berries of summer months . Strawberries in the tropics tend to grow too quickly and become too big, too red and lack taste. So a couple of things occurred to me:. So here are a few local foods to celebrate:. Raspberries flour...

2

‘Clean’ eating and yoga: reinforcing the need for a sattvic approach – intrepidlyrawsome

https://intrepidlyrawsome.com/2016/10/16/clean-eating-and-yoga-reinforcing-the-need-for-a-sattvic-approach

Penny Horner writes about food at the heart of health. 8216;Clean’ eating and yoga: reinforcing the need for a sattvic approach. October 16, 2016. In anthropology of eating. Bull; 0 Comments. When the wonderful Heather Mason of The Minded Institute. About orthorexia, an unhealthy obsession with eating healthy food, I felt slightly uncomfortable. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). 8216;Clean’ eating...

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January 2016 – intrepidlyrawsome

https://intrepidlyrawsome.com/2016/01

Penny Horner writes about food at the heart of health. January 6, 2016. Bull; 0 Comments. Dark chocolate, especially if it’s ‘raw’ (made from unroasted cocoa beans) is associated with yoga, meditation and particularly with the deep guided relaxation practice of yoga nidra. I know from my own experience that chocolate seems to be just what is needed after an intense yoga practice and deep relaxation. But why? What’s interesting is that there doesn’t appear…. The end of a beautiful relationship.

4

raw food – intrepidlyrawsome

https://intrepidlyrawsome.com/category/raw-food

Penny Horner writes about food at the heart of health. Superfoods – keeping it local. July 13, 2015. Bull; 0 Comments. On a recent trip to Central America, it was a real treat to see all the wonderful ingredients we import to our more temperate climes. Fabulous young coconuts for fresh juice, locally grown mangoes, avocados, cacao, chia seeds and so on. In fact all the things we associate with healthy eating and see in so many health orientated and raw…. 5 tips for brides. July 7, 2015. Bull; 0 Comments.

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About – intrepidlyrawsome

https://intrepidlyrawsome.com/about

Penny Horner writes about food at the heart of health. After a career as a qualitative researcher for major corporates and government bodies, Penny is now a director of Meadowlark 39, a juice bar and healthy eating café, part of Meadowlarkyoga.com. She is currently training to be a yoga teacher with avidyogi.com. She is newly married for the second time and has two grownup daughters. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.

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intrepidlyrawsome – Penny Horner writes about food at the heart of health

Penny Horner writes about food at the heart of health. 8216;Clean’ eating and yoga: reinforcing the need for a sattvic approach. October 16, 2016. In anthropology of eating. Bull; 0 Comments. January 6, 2016. Bull; 0 Comments. What’s interesting is that there doesn’t appear…. I’m trying to make sense of why I have gone off coffee. Is there a physiological reason for my current aversion to the stuff or do psychological or even socio cultural factors provide a better explanation? My initiation to coffee wa...

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