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introPLAY | Exercise. Compete. Achieve. PLAY togetherExercise. Compete. Achieve. PLAY together
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Exercise. Compete. Achieve. PLAY together
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introPLAY | Exercise. Compete. Achieve. PLAY together | introplay.wordpress.com Reviews
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Exercise. Compete. Achieve. PLAY together
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Tour | introPLAY
https://introplay.wordpress.com/tour
Exercise. Compete. Achieve. PLAY together. IntroPLAY is for all committed and casual athletes who are interested in improving their performance and conditioning (and having fun! Each of the 90 sports and activities tracked on introPLAY is represented by its own community, so athletes can share tips, techniques goals and training habits. It’s all in one place because we recognize that most athletes participate in multiple activities! 1 Track your workouts. 2 Start an introLEAGUE. For the first time ever, ...
Athlete Spotlight: Brian Wilson and Barry Zito’s Offseason Workout | introPLAY
https://introplay.wordpress.com/2009/02/09/athlete-spotlight-brian-wilson-and-barry-zitos-offseason-workout
Exercise. Compete. Achieve. PLAY together. Athlete Spotlight: Brian Wilson and Barry Zito’s Offseason Workout. For this installment of Athlete Spotlight, we highlight baseball players Brian Wilson and Barry Zito of the San Francisco Giants. Recently, they shared their offseason workout. Regiment on the Giants Official Site. The two pitchers have engaged in a six-day-per-week routine since November 1st. Here are the details:. Mondays, Wednesdays and Fridays are devoted to specific muscle groups. 8230;]Ath...
Press Kit | introPLAY
https://introplay.wordpress.com/press
Exercise. Compete. Achieve. PLAY together. Press Kit, you will find the following information:. If you would like to see sample screenshots of the site, please visit the site tour. We also suggest taking a look at the introPLAY Blog. For our most recent updates. If you would like to contact us regarding press inquiries, please email Sarah Tucker at sarah.tucker@introplay.com. Create a free website or blog at WordPress.com. Follow “introPLAY”. Get every new post delivered to your Inbox.
Drink Sports Drinks with Carbs and Protein | introPLAY
https://introplay.wordpress.com/2009/02/06/drink-sports-drinks-with-carbs-and-protein
Exercise. Compete. Achieve. PLAY together. Drink Sports Drinks with Carbs and Protein. It turns out that drinking sports drinks with a mix of carbohydrates and protein is better than a sports drink with carbs alone. That was the conclusion of John Berardi. And a team of researchers when they studied the impact of different sports drinks on cyclists and their recovery times from workouts. Berardi, founder and Chief Scientific Officer of Precision Nutrition. To take a look at the entire interview. To compa...
Athlete Spotlight – The UNC Basketball Med Ball 400 Workout | introPLAY
https://introplay.wordpress.com/2009/03/26/athlete-spotlight-the-unc-basketball-med-ball-400-workout
Exercise. Compete. Achieve. PLAY together. Athlete Spotlight – The UNC Basketball Med Ball 400 Workout. Featured a great article. Sahratian suggests doing this routine either at the end of a regular workout or as a standalone set of exercises 3 days a week. Start with 20 reps of each of the 10 exercises and then work your way up to 40 reps. The work is to be done in a circuit doing 1 set of each movement in succession and without resting. All you need is a 6, 8 or 10 pound medicine ball. 8230;]Athlete Sp...
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Mile 24: Introplay - A great site to track your workouts and keep motivated
http://mile24.blogspot.com/2008/09/introplay-great-site-to-track-your.html
Mile 24. The hardest mile in the NYC Marathon. Some ask why 36,999 people enter a marathon just to lose. This is my long drawn out answer to that question. Enjoy. Sunday, September 28, 2008. Introplay - A great site to track your workouts and keep motivated. A friend of mine just launched Introplay. Check out the blog. Or visit the site. Subscribe to: Post Comments (Atom). The Men Who Live Forever. Introplay - A great site to track your workouts an. View my complete profile.
Mile 24: September 2008
http://mile24.blogspot.com/2008_09_01_archive.html
Mile 24. The hardest mile in the NYC Marathon. Some ask why 36,999 people enter a marathon just to lose. This is my long drawn out answer to that question. Enjoy. Tuesday, September 30, 2008. The Men Who Live Forever". But here's where American and Tarahumara men part company: Many of us will be killed by heart disease, stroke, and gastrointestinal cancers. Almost none of them will. That's an exerpt from an amazing article in Men's Health. It's a long article but worth the read if you want to hear about ...
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introPLAY | Exercise. Compete. Achieve. PLAY together
Exercise. Compete. Achieve. PLAY together. Athlete Spotlight – The UNC Basketball Med Ball 400 Workout. March 26, 2009. Featured a great article. Athlete Spotlight: Brian Wilson and Barry Zito’s Offseason Workout. February 9, 2009. For this installment of Athlete Spotlight, we highlight baseball players Brian Wilson and Barry Zito of the San Francisco Giants. Recently, they shared their offseason workout. Regiment on the Giants Official Site. Tuesdays are for plyometrics, which refine the body’s fa...
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