fracturedfan.wordpress.com
Goodbye my lover, goodbye my friend… | fracturedfan
https://fracturedfan.wordpress.com/2014/05/25/goodbye-my-lover-goodbye-my-friend
Road to recovery, witness the fitness. May 25, 2014. Goodbye my lover, goodbye my friend…. Moving gym is literally like breaking up with someone, leaving a job or finding a new house. I mean, you get used to the same place after months/years of training and the equipment…” I will never find a machine like you ever again, I promise! 8220; Walking into that new place is a weird feeling, scoping out the gear, seeing the essential credentials. How many benches are lying around? How high do the dumbbells go?
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No time…like the present… | fracturedfan
https://fracturedfan.wordpress.com/2013/11/16/no-time-like-the-present
Road to recovery, witness the fitness. November 16, 2013. No time…like the present…. My new job requires me to undertake a 2 hour commute to and from work on a daily basis. I rise at 5am every. Laquo; Previous post. Next post ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
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Recovery workout | fracturedfan
https://fracturedfan.wordpress.com/recovery-workout
Road to recovery, witness the fitness. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Goodbye my lover, goodbye my friend….
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June | 2014 | fracturedfan
https://fracturedfan.wordpress.com/2014/06
Road to recovery, witness the fitness. June 15, 2014. Almost a year since I fractured and dislocated my ankle I manage to complete the tough mudder event held in Dalkeith park, Edinburgh. Wore an ankle support but could honestly say I felt no discomfort for the duration of the run/walk/crawl/obstacles… Will most definitely take part next year but. Will certainly have to up the cardio training! June 10, 2014. 8220;Strap it up and don’t be doing any marathons for the next six weeks.
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Good to go! | fracturedfan
https://fracturedfan.wordpress.com/2014/01/26/good-to-go
Road to recovery, witness the fitness. January 26, 2014. Laquo; Previous post. Next post ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
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Flawed system | fracturedfan
https://fracturedfan.wordpress.com/2013/11/10/flawed-system
Road to recovery, witness the fitness. November 10, 2013. After given the all clear to begin walking again I was “fast tracked” to physio as a keen footballer. My first visit to the hospital included me being told I was using my crutch the wrong annnnnd. Laquo; Previous post. Next post ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
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Tough mudder finisher!! | fracturedfan
https://fracturedfan.wordpress.com/2014/06/15/tough-mudder-finisher
Road to recovery, witness the fitness. June 15, 2014. Almost a year since I fractured and dislocated my ankle I manage to complete the tough mudder event held in Dalkeith park, Edinburgh. Wore an ankle support but could honestly say I felt no discomfort for the duration of the run/walk/crawl/obstacles… Will most definitely take part next year but. Will certainly have to up the cardio training! Laquo; Previous post. 2 responses to “Tough mudder finisher! June 22, 2014 at 8:34 pm. Leave a Reply Cancel reply.
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X-ray | fracturedfan
https://fracturedfan.wordpress.com/x-ray
Road to recovery, witness the fitness. I suffered a double fracture, a talar shift with subsequent ligament damage to my right ankle. Expected time of basic recovery; 6 weeks. Full recovery with physiotherapy; between 3 – 6 months approx…. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
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Minor setback… | fracturedfan
https://fracturedfan.wordpress.com/2014/06/10/minor-setback
Road to recovery, witness the fitness. June 10, 2014. So, a week left before I compete in #toughmudder Edinburgh I break my baby toe in a freak accident. Being the trooper I am…the hospital waited a day before I got it checked out because I opted for the gym instead! 8220;Strap it up and don’t be doing any marathons for the next six weeks. 8221; she says…not on my watch! Laquo; Previous post. Next post ». Leave a Reply Cancel reply. Enter your comment here. Address never made public).