icare4urhealth.blogspot.com
Tips for a healthy living: Capsicum
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Tips for a healthy living. These are few important tips that will help you live a healthy life. Tuesday, May 20, 2008. Promotes the cleansing of the entire circulatory and digestive system. Promotes normal blood pressure and pulse rate. Prevents muscle aches, tiredness, skin blemishes, headaches, rheumatism, ulcers and sore throats. Acts as a thermal nutrient which increases the absorption of herbs and other nutrients. Keep eating Capsicum. :) :) :). Nice one Anu. I generally add capsicum in my dishes.
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Tips for a healthy living: Vitamins sources
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Tips for a healthy living. These are few important tips that will help you live a healthy life. Saturday, May 31, 2008. Eggs ,Milk ,Cheese ,Cream ,Liver ,Kidney ,Cod ,Halibut fish oil. Cheese ,Butter ,Margarine ,Cream ,Fortified milk ,Cereals. Wheat germ ,Corn ,Nuts ,Seeds ,Olives ,Spinach and other green leafy vegetables ,Asparagus ,Vegetable oils and products made from vegetable oils, such as margarine. Cabbage ,Cauliflower ,Spinach ,Soybeans ,Cereals. Green, leafy vegetables ,Fortified foods. The info...
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Tips for a healthy living: June 2008
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Tips for a healthy living. These are few important tips that will help you live a healthy life. Sunday, June 8, 2008. Here are few uses of lemons:. Strained tea leaves mixed with lemon juice and applied to the scalp helps prevent hair fall and also leaves the hair soft and shiny. To get rid of dandruff, apply lime juice as well as use the rind on the scalp before shampooing your hair. To treat chapped lips, mix a teaspoon each of cream, lemon juice and honey and rub it on your lips.
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Tips for a healthy living: Oranges n Lemons
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Tips for a healthy living. These are few important tips that will help you live a healthy life. Thursday, May 22, 2008. A citrus bowl is a winning strategy against this deadly disease: cancer. That's right. Keep a bowl full of oranges, lemons, limes, and grapefruit on your kitchen counter and you'll have access to a formidable lineup of limonoids - special phytochemicals known to help give colon, skin, and other cancers the boot. Subscribe to: Post Comments (Atom). Measures to prevent Cholera.
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Tips for a healthy living: Peas
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Tips for a healthy living. These are few important tips that will help you live a healthy life. Tuesday, May 20, 2008. Choose bright green, firm, young pods with a little air-space left between the individual peas. Avoid discoloured or wrinkled pods, overfull pods may contain hard, tough peas so avoid these too. Peas should be eaten as fresh as possible for the very best flavour. Best source of Vitamin C. Magnesium, Potassium,Folate,Rutin,Zinc,Niacin,Phosphorous,Iron,Copper,Calcium. Is It Too Hot Outside?
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Tips for a healthy living: Beat tiredness with Beetroot
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Tips for a healthy living. These are few important tips that will help you live a healthy life. Monday, May 19, 2008. Beat tiredness with Beetroot. The benefits of beetroot include:. Almost fat free, the beetroot is a good source of B vitamins, zinc, vitamins A and C, calcium, phosphorous, potassium magnesium, protein and soluble fibre. Relaxes the mind and eases depression. The high iron content can help to treat anaemia and tiredness. Subscribe to: Post Comments (Atom). Measures to prevent Cholera.
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Tips for a healthy living: Ginger
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Tips for a healthy living. These are few important tips that will help you live a healthy life. Thursday, May 22, 2008. The chemical compounds that give ginger its zesty taste - gingerol and shogaol - appear to reduce intestinal contractions and neutralise digestive acids. Ginger is also a great antidote for travel sickness. Ginger blocks the body's production of substances that contribute to bronchial constriction as well as fever. Subscribe to: Post Comments (Atom). Measures to prevent Cholera.
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Tips for a healthy living: Lime n Lemony
http://icare4urhealth.blogspot.com/2008/06/lime-n-lemony.html
Tips for a healthy living. These are few important tips that will help you live a healthy life. Sunday, June 8, 2008. Here are few uses of lemons:. Strained tea leaves mixed with lemon juice and applied to the scalp helps prevent hair fall and also leaves the hair soft and shiny. To get rid of dandruff, apply lime juice as well as use the rind on the scalp before shampooing your hair. To treat chapped lips, mix a teaspoon each of cream, lemon juice and honey and rub it on your lips. View my complete prof...
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Tips for a healthy living: Measures to prevent Cholera
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Tips for a healthy living. These are few important tips that will help you live a healthy life. Wednesday, May 28, 2008. Measures to prevent Cholera. This is what I found in THE HINDU today:. Take the following precautions to check the spread of Cholera. Keep the public water taps and surrounding space clean. Eat hot and fresh food. Take fresh fruits and vegetables. Keep the surroundings of your house clean and hygienic. Wash hands after defecating and before taking food. Am gonna add u in ma blog! The i...