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Running, training and having a blast in the process
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inyourcorral | Running, training and having a blast in the process | inyourcorral.wordpress.com Reviews
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Running, training and having a blast in the process
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About | inyourcorral
https://inyourcorral.wordpress.com/about
Running, training and having a blast in the process. Me hanging out before the race at the 2010 Vegas half. My name’s Amanda, and I’m a 28-year-old running addict living in Phoenix. I wasn’t always like this. I used to be one of those normal people who didn’t get up at 4 am on a Saturday to make it to a race. I didn’t know what the hell pronation and supination were. And I sure as hell didn’t spend $100 on one piece of workout apparel. So I began training. I remember how difficult that first 2-mile r...
How running saved my life | inyourcorral
https://inyourcorral.wordpress.com/2011/05/04/how-running-saved-my-life
Running, training and having a blast in the process. How running saved my life. It started in January 2009 with a headache that didn’t go away. Ever. And when I say headache, I really mean a strange, unrelenting pressure in the middle of my forehead that felt unlike any other headache or migraine I had ever experienced or heard about. I went to so many doctors who had no idea what was going on, so I had to start eliminating the possibilities and go to specialists. I went to an ear, nose and throat gu...
Warrior Dash | inyourcorral
https://inyourcorral.wordpress.com/2011/05/02/warrior-dash
Running, training and having a blast in the process. In Florence, Arizona yesterday and today, thousands of people paid good money to go on a 3.4 mile “run from hell” known as the Warrior Dash. A company called Red Frog Events organizes a Warrior Dash once or twice a month across the country and parts of Canada and Australia. I learned about the Florence dash a few days before it happened and decided to go see why the hell someone would sign up for this. Here's one of the timid ones, trying to keep ...
Have you run to this? | inyourcorral
https://inyourcorral.wordpress.com/2011/05/03/have-you-ran-to-this-2
Running, training and having a blast in the process. Have you run to this? 8220;No turning back.”. 8220;From it she fled.”. 8220;You better run.”. Deep down I think Florence and the Machine’s “Dog Days Are Over” is probably a sad song but I don’t care. The singer is escaping something that she’s afraid of love, happiness, whatever. The point is, she’s escaping, by running fast. Here’s the YouTube video: http:/ www.youtube.com/watch? Posted May 3, 2011 by inyourcorral. Laquo; Warrior Dash. Last night....
Are orthotics a sham? | inyourcorral
https://inyourcorral.wordpress.com/2011/05/06/are-orthotics-a-sham
Running, training and having a blast in the process. Are orthotics a sham? This is what more than 1,000 miles does to shoes. The right shoe is more broken down, and that's the side where my stress fracture was. I’m a flagrant supinator. My new orthopedist delivered this news after telling me I had a stress fracture. Feet in his hands and put them on top of what looked like a foot-high piece of blue Styrofoam. He pushed down on my knees, and my feet squished down, leaving behind an impression. These thing...
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IYCM – In Your Corner Marketing
The Reason Your Team Needs a Coach. Food is generally not what makes or breaks a restaurant. It’s the people. If there’s a breakdown in communication, training, operations or marketing, it could mean big losses. True success and rising sales are achieved when excellence in food meets excellence in people. Producing results requires a solid starting point, adaptable strategy, a measurement for growth, and a way to communicate it all. CLICK HERE FOR MORE. Our Strategic Sales Building Process. Food is not w...
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inyourcorral | Running, training and having a blast in the process
Running, training and having a blast in the process. Good-form running at the Runner’s Den in Phoenix. I never gave too much thought to my running form. If it ain’t broke, why fix it? But now that I am broke, or at least my foot is, a recent Facebook post about a good-form running clinic at Phoenix’s Runner’s Den was irresistible. This is Nathan. He teaches the Good Form Running clinic at The Runner's Den. I also noticed Nathan was wearing Vibram Five Fingers of “Born to Run” fame. I own ...Nathan began ...
inyourcosmetics.com
Inyourcosmetics.com Cosmetic Ingredients. A blog on cosmetic Ingredients. The Importance of Preservatives. The role of preservatives in cosmetics. Let's speak about cosmetic ingredients! São Paulo has banned animal testing! In January 2014, the state of São Paulo in Brazil has signed a bill prohibiting the use of animals to test finished cosmetic products and cosmetic ingredients. After the ban on animal testing for cosmetics in Europe. In Alternative to animal testing. So now, what does the EU ban mean?
In Your Country – Original classroom ideas for ESL teachers
Original classroom ideas for ESL teachers. 1oo Things that Make me Happy. March 26, 2016. So here’s my somewhat vague, super-happy lesson plan:. This lesson plan is pretty adaptable, but I would probably suggest using it with Intermediate through Advanced students. Even as a native speaker, it’s a challenging task, so you’ll definitely need to adapt it if you plan to use it with students at lower levels. On the board, write:. Pick out a reading or two or five from 1000 Awesome Things,. List of your own&#...
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