We welcome you to the Institute of Okinawan Karate-Do website. IOK is a traditional Shohei (Uechi) Ryu dojo with a large and active community. We currently have classes for children and adults seven days a week for all ability levels. We are located just south of Boston in Quincy MA. Whether you're a beginner or…
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The Institute of Okinawan Karate-Do | Shohei Uechi Ryu Karate | 28 Chestnut Street | Quincy, MA 02169 | USA | iokarate.wordpress.com Reviews
https://iokarate.wordpress.com
We welcome you to the Institute of Okinawan Karate-Do website. IOK is a traditional Shohei (Uechi) Ryu dojo with a large and active community. We currently have classes for children and adults seven days a week for all ability levels. We are located just south of Boston in Quincy MA. Whether you're a beginner or…
iokarate.wordpress.com
5 Questions with Sensei Michael DeGiso | The Institute of Okinawan Karate-Do
https://iokarate.wordpress.com/2015/07/23/5-questions-with-sensei-michael-degiso
The Institute of Okinawan Karate-Do. Shohei Uechi Ryu Karate 28 Chestnut Street Quincy, MA 02169 USA. 5 Questions with Sensei Michael DeGiso. 1 When and where did you start training in martial arts? 2 What was an influential experience that helped shape you as an instructor? 3 How has Karate impacted your life? 4 What aspect of Karate are you currently focusing on? 5 What advice would you give a new student? 5 Questions with Sensei Michael DeGiso. Institute of Combative Arts. Join 176 other followers.
Affiliates | The Institute of Okinawan Karate-Do
https://iokarate.wordpress.com/dojos
The Institute of Okinawan Karate-Do. Shohei Uechi Ryu Karate 28 Chestnut Street Quincy, MA 02169 USA. A partial list of affiliate dojos and associates. Okikukai World Headquarters, Okinawa, Japan. Greensburg Racquet Club Route 30 East, RD 8 Greensburg, PA. USA. 142 Main St. Norwell, MA. USA. Uechi-ryu of Los Angeles. 7881 Flight Place, Los Angeles, CA. USA. Authentic Karate Training Center. 83 Pine Street in Peabody, MA. USA. Okikukai Hachioji Shibu Yugi Dojo. Okinawa Karate-Do Kragujevac Dojo. Build a w...
Classes | The Institute of Okinawan Karate-Do
https://iokarate.wordpress.com/classes
The Institute of Okinawan Karate-Do. Shohei Uechi Ryu Karate 28 Chestnut Street Quincy, MA 02169 USA. IOK is a traditional Shohei Uechi Ryu dojo with a large, active, and diverse community. Along with Karate we offer Gracie Jiu-Jitsu, MMA, and Self-Defense Workshops. 5 Questions with Sensei Michael DeGiso. Video: Yakusoku Kumite… continue your learning outside of the dojo. Institute of Combative Arts. Enter your email address to follow this blog. Join 176 other followers. Quincy, MA 02169.
Congratulations! 2015 Spring Promotions | The Institute of Okinawan Karate-Do
https://iokarate.wordpress.com/2015/06/20/congratulations-2015-spring-promotions
The Institute of Okinawan Karate-Do. Shohei Uechi Ryu Karate 28 Chestnut Street Quincy, MA 02169 USA. 5 Questions with Sensei Michael DeGiso →. One thought on “ Congratulations! 2015/06/20 at 11:29 AM. Thanks to Sensei Gary for forwarding the photo! Excellent group right there. 5 Questions with Sensei Michael DeGiso. Video: Yakusoku Kumite… continue your learning outside of the dojo. Institute of Combative Arts. Enter your email address to follow this blog. Join 176 other followers. Quincy, MA 02169.
Kumite | The Institute of Okinawan Karate-Do
https://iokarate.wordpress.com/sparring
The Institute of Okinawan Karate-Do. Shohei Uechi Ryu Karate 28 Chestnut Street Quincy, MA 02169 USA. 組手) means sparring, and is one of the three main sections of karate training, along with kata and kihon. Kumite is the part of karate in which you train against an adversary, using the techniques learned from the kihon and kata. 5 Questions with Sensei Michael DeGiso. Video: Yakusoku Kumite… continue your learning outside of the dojo. Institute of Combative Arts. Join 176 other followers. Quincy, MA 02169.
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In a long ago Massachusetts indian tribe's tongue. A well weathered IOKA sign hung over the door of our little cottage on the Westport River at my grandfather's dairy farm, where I spent summer weekends with my family. Some of my happiest memories and therefore maybe my creativity spring from summer bliss at this special place. So. IOKA!
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The Institute of Okinawan Karate-Do | Shohei Uechi Ryu Karate | 28 Chestnut Street | Quincy, MA 02169 | USA
The Institute of Okinawan Karate-Do. Shohei Uechi Ryu Karate 28 Chestnut Street Quincy, MA 02169 USA. We welcome you to the Institute of Okinawan Karate-Do website. IOK is a traditional Shohei. Ryu dojo with a large and active community. We currently have classes for children and adults seven days a week for all ability levels. We are located just south of Boston in Quincy MA. Whether you’re a beginner or an experienced martial artist we have classes to suit your needs, including self defence.
iokarde Costurillas y demás....
Iokarde Costurillas y demás. Domingo, 30 de agosto de 2015. Buenas noches a tod@s. Os enseño una nueva corona que he hecho para los cumples de los peques y no tan peques. Tengo el "cutre patrón" pasado pero tengo un problema con el escaner. en cuanto lo solucione os lo pongo. Que paséis una buena noche. Enlaces a esta entrada. Enviar por correo electrónico. Viernes, 28 de agosto de 2015. Buenas noches a todo@s,. Vamos a ver si poco a poco vamos acabando el verano y llegando a la normalidad. ja,ja,ja.
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