portuguesewhitebelt.blogspot.com
Portuguese White Belt: July 2011
http://portuguesewhitebelt.blogspot.com/2011_07_01_archive.html
Análise: Tatami Nova Basic BJJ Gi. Also available in English! Quem conhece a minha opinião sobre gis em geral sabe que não me interessam gis de Jiu-Jitsu Brasileiro (BJJ) acima dos €75/£65/US$100, a não ser que sejam feitos à medida ou escolhidos e misturados de uma selecção de vários tamanhos adaptada ao meu físico (calças A2x casaco A3, por exemplo). Por isso assim que a Tatami. Review: Tatami Nova Basic BJJ Gi. Também disponível em Português! Those who know my opinion on gis know that I am not interes...
portuguesewhitebelt.blogspot.com
Portuguese White Belt: June 2011
http://portuguesewhitebelt.blogspot.com/2011_06_01_archive.html
Nothing fancy, just showing what my current diet looks like. Im currently following a somewhat adapted Paleo diet. And Im liking it. Right now I do mostly just weightlifting and cardio. As long as I dont diverge from the plan, my energy levels are a-ok and I feel better than ever. This is also the diet Im advising my patients by the way (with some big changes of course) :). Ill include all the details and some extra info below. Nada de especial, apenas um post em que mostro como anda a minha dieta. We ar...
portuguesewhitebelt.blogspot.com
Portuguese White Belt: Review Index
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Black Eagle Basico Gi. Preview: Black Eagle Raptor BJJ Kimono. Tatami Nova Basic BJJ Gi. Custom Mouthguards by Bridge Dental Laboratory. Masaru Short Sleeve Rash Guard. Tuff Fightwear Lightweight Kimono. Blitz Lutador Pro-Star BJJ Kimono. Subscribe to: Posts (Atom). Review: Scramble Shadows rashguard. Análise: licra Scramble Shadows. Mundo da Luta Olímpica. Newsletter nº19 de Agosto de 2016. Meerkatsu Brand - Tranquility Kimono. Fenomenal Woman Dr. Olga Lyashevska. Saúde à prova de bala. Se gostavas de c...
portuguesewhitebelt.blogspot.com
Portuguese White Belt: October 2010
http://portuguesewhitebelt.blogspot.com/2010_10_01_archive.html
Injuries and common sense. Subscribe to: Posts (Atom). Injuries and common sense. Mundo da Luta Olímpica. Newsletter nº19 de Agosto de 2016. Décima Nona Newsletter do MLO Recebe a nossa Newsletter e muito mais na tua caixa do correio eletrónica, inscreve-te *aqui*. Meerkatsu Brand - Tranquility Kimono. I have a lovely new gi out, it comes pretty plain, or plainly pretty, depending on how you wish to use the included four patches. We also found a way to . Fenomenal Woman Dr. Olga Lyashevska.
portuguesewhitebelt.blogspot.com
Portuguese White Belt: Links
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Portuguese White Belt at Facebook. Saúde à prova de bala. International Brazilian Jiu-Jitsu Federation. Confederação Brasileira de Jiu-Jitsu. Federação Portuguesa de Jiu-Jitsu Brasileiro. Confederação Brasileira de Jiu-Jitsu Esportivo. Federação Ibérica de Jiu Jitsu Brasileiro. Federação Portuguesa de Judo. Portal Judo.com.pt. Subscribe to: Posts (Atom). Review: Scramble Shadows rashguard. Análise: licra Scramble Shadows. Mundo da Luta Olímpica. Newsletter nº19 de Agosto de 2016. Saúde à prova de bala.
portuguesewhitebelt.blogspot.com
Portuguese White Belt: August 2010
http://portuguesewhitebelt.blogspot.com/2010_08_01_archive.html
Design your own crazy-ass BJJ Gi challenge. Many times have I fantasized about how the perfect gi for me would be. The one gi that would make forget there were countless other gis for sale. Id have it in the three legal colors (white, blue and black, preferably regular blue and. And five or six of them so I didnt have to do the laundry before the weekend even if I trained twice a day every monday to friday. So, when my man Seymour aka Meerkatsu. So, heres what I came up with! Subscribe to: Posts (Atom).
portuguesewhitebelt.blogspot.com
Portuguese White Belt: May 2011
http://portuguesewhitebelt.blogspot.com/2011_05_01_archive.html
Awesome collaboration - (in English e em Português). In November 2010, the Portuguese Judo Federation. With the Portuguese Postal Services (CTT - Finantial branch). Ive had these flyers with me for a long time but Ive been a very lazy boy. In my opinion, the final result is pretty cool. Em Novembro de 2010, a Federação Portuguesa de Judo. Com os CTT (ramo Finança). Já tenho estes flyers. Há muito tempo mas tenho sido um menino preguiçoso. Na minha opinião o resultado final é muito engraçado. Coluna verte...
portuguesewhitebelt.blogspot.com
Portuguese White Belt: Review: Scramble "Shadows" rashguard
http://portuguesewhitebelt.blogspot.com/2012/08/review-scramble-shadows-rashguard.html
Review: Scramble "Shadows" rashguard. Were kind enough to send me this rashguard. Prior to being contacted by them I didn't know they existed but ended up finding a completely new concept unknown to me. They sell one article a day at discount prices you'd not find in a regular online store and that's it. You check their daily deals. daily, and try to grab your stuff before it's sold out (which happens often, shocker right? So, on to the rashie! 忠義) in the back. Scramble's rashie feels a bit thicker but w...
cpovoas.blogspot.com
ESTRELA POLAR: Julho 2010
http://cpovoas.blogspot.com/2010_07_01_archive.html
Tudo gira à minha volta em função de Ti". Segunda-feira, 26 de julho de 2010. Exposição de Fotografia "Guia Turístico" Nuno Morais. De 1 a 29 de Agosto das 10:00 às 17:00, no Museu Municipal Manuel Soares de Albergaria. 171;Os “auto-retratos turísticos” são uma espécie de vício. O importante é o “Eu” “Eu” estive! 8220;Eu” visitei! 8220;Eu” fui! 8220;Eu” apareço nas fotografias! Uma relação presente/passado que fica registada para o futuro. Biografia de Nuno Morais. Enviar a mensagem por e-mail. Também es...
