iptcdaily.blogspot.com
IPTC DAILY: Health & Fitness Apps
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Tuesday, October 23, 2012. Health and Fitness Apps. Health and Fitness Apps. It's pretty amazing what kind of technology and information are available to us so readily today! Even three years ago when I was preparing for my certification exam in Pilates, I didn't have access to the great anatomy apps that I have today! I thought I'd share with you some of the apps I've been liking lately, and hope that you will all share some of your favorites, too! Muscle and Bone Anatomy 3D by Real Bodywork. Intermount...
iptcdaily.blogspot.com
IPTC DAILY: November 2011
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Wednesday, November 23, 2011. Intensive Mat Plus 2011. We just finished up the last Intensive Mat Plus course for this year and we had a lot of fun! All of these women are awesome instructors and we had so much fun in this course. I finally remembered to take some pictures and wanted to make sure I shared them with all of you. Intensive Mat Plus Course in November/December 2011. The whole crew.minus Leota.she was taking the picture. The whole crew.with Leota. Mel teaching us how to use our bootie. Join I...
iptcdaily.blogspot.com
IPTC DAILY: Setting the Pace for Women
http://iptcdaily.blogspot.com/2012/06/setting-pace-for-women.html
Monday, June 25, 2012. Setting the Pace for Women. I found this inspiring article. June 23rd marks the 40th anniversary of Title IX. The law that made all educational programs and activities available to both genders. The law has provided countless opportunities for women and girls in sports. How long did it take Switzer to complete the race that not only changed her life, but impacted sports for women across the country? Posted by Intermountain Pilates Training Center. Subscribe to: Post Comments (Atom).
iptcdaily.blogspot.com
IPTC DAILY: Energy is contagious
http://iptcdaily.blogspot.com/2012/08/energy-is-contagious.html
Wednesday, August 8, 2012. I recently finished reading Keith Richard's Autobiography 'Life' (a pretty fascinating read, if you haven't read it). I'm not a huge Rolling Stones fan, but I was interested because as I've gotten older I've grown to appreciate biographies and autobiographies more and more. It's comforting and always amazing to me to read about how a life completely different from mine can still radiate the commonalities of the human experience. From where do you draw strength? Intermountain Pi...
iptcdaily.blogspot.com
IPTC DAILY: March 2012
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Thursday, March 15, 2012. Intensive Reformer Spring 2012. I had great time finishing up the third weekend of the STOTT PILATES Intensive Reformer course and thought I would share some pictures with all of you. This is one awesome group of "soon to be" Pilates Instructors. I hope you are all studying hard and practicing all your new skills. See you all soon. Jen and Jen doing The Hundred. Tilly and Lisa learning some back rowing. Jen and Kristin teaching while Mel and Jen learn. Jen teaching Jen Round Back.
iptcdaily.blogspot.com
IPTC DAILY: Mastering your Pilates cues
http://iptcdaily.blogspot.com/2012/09/mastering-your-pilates-cues.html
Wednesday, September 5, 2012. Mastering your Pilates cues. Scoop out your abdominals! Make that 'C' curve with your spine! Feel like you're tightening up a belt! Imagine a fire under your belly and you have to pull your abs away from it! Do you ever struggle to find a cue that resonates with your client? I think we have all discovered that a cue that makes perfect sense to one client means nothing to another, or even seems confusing or ridiculous! Http:/ pilates.about.com/b/2011/02/25/cues-and-im...Http:...
iptcdaily.blogspot.com
IPTC DAILY: January 2012
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Tuesday, January 24, 2012. I love this article from Psychology Today. Do YOU believe that you are enough? Right now, just as you are? It's something I've been working on believing for the past year. I realized I mostly believe, "I'll be enough when I complete this, or accomplish that", but what about believing it RIGHT NOW? Any songs that pump you up emotionally? Please share in the comments! Http:/ my.psychologytoday.com. Lesson 1 in Vulnerability. Jaime Booth Cundy, BSW, MAPP. Jan 24 2012 - 1:49pm.
iptcdaily.blogspot.com
IPTC DAILY: August 2011
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Wednesday, August 31, 2011. Have you ever tried acupressure or acupuncture? Thanks to Livestrong.com for this blog about the Chakras and how acupressure can affect them. Have you had a good/bad experience with acupressure or acupuncture? We'd love to hear about it! According to Eastern Indian philosophy, chakras are energy centers located in each person's body. The teachings of chakras originate in yoga. An ancient system of holistic health. Take the Free Chakra Test to Find. The science of acupressure c...
iptcdaily.blogspot.com
IPTC DAILY: June 2012
http://iptcdaily.blogspot.com/2012_06_01_archive.html
Monday, June 25, 2012. Setting the Pace for Women. I found this inspiring article. June 23rd marks the 40th anniversary of Title IX. The law that made all educational programs and activities available to both genders. The law has provided countless opportunities for women and girls in sports. How long did it take Switzer to complete the race that not only changed her life, but impacted sports for women across the country? Posted by Intermountain Pilates Training Center. Subscribe to: Posts (Atom). Salt L...
homebodyfam.blogspot.com
Homebody Family: Armadillo baby hat...
http://homebodyfam.blogspot.com/2012/01/armadillo-baby-hat.html
All things yoga, pilates, reformer, homeschool, knitting, learning, reading, playing, outdoorsing, cooking, living. Sunday, January 29, 2012. I have so many friends having babies in the next few months, I thought I'd find a new baby hat pattern to make for each of them. I fell in love with this hat pattern the minute I saw it- the pattern can be found here. I'm making 5 more hats in different colors- I'm in knitting heaven! Subscribe to: Post Comments (Atom). View my complete profile. Last of the Mohicans.
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