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Ozone Athletics: October 2007

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Tuesday, October 16, 2007. The Peak Performance Sports Science Library. The Peak Performance Library is an excellent source of information and research on the latest training techniques, nutrition, and fitness programs for track and field (and many other sports) Take a look at the web site http:/ www.pponline.co.uk/. As well the library (See link above). They also have a FREE sports training library with hundreds of articles. (See the link below.). Links to this post. Monday, October 15, 2007. A You need...

ozoneathletics.blogspot.com

Ozone Athletics: PreseasonTips for Jumpers

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Sunday, November 4, 2007. November Tip of the Month. The weather is starting to change around the country and soon it will be difficult to do workouts outdoors without a lot of bulking clothing on. For those of you in parts of the country without an indoor facility to do your running training, the next several months will be tough. You have to find a way to become adaptable to your environment. If you don’t have access to a place where you can run 150-200 meters for training that’s okay. If you keep the ...

grantthorntoncorporatechallenge.ie

Grant Thornton Corporate Challenge

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The Grant Thornton Corporate Challenge, run in association with Athletics Ireland, is aimed at encouraging social running amongst the business community in Dublin and Cork. Support also makes a positive difference to young, promising athletes with event organisers Athletics Ireland channelling funds raised from these races into their Junior High Performance programme which enables these emerging athletes to fulfil their potential. Nutrition Tip – Porridge Bread. CORK CITY WELCOMES GRANT THORNTON CORPORAT...

grantthorntoncorporatechallenge.ie

Grant Thornton Corporate Challenge

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The Mall, Cork. No i in Team:. Enter as part of a company team of four with three categories available: male, female and mixed. The official score for each team is determined by the recorded times of the registered team members, with accurate chip timing for all participants. A great distance for beginners and the experienced runner alike, so there is no excuse for work colleagues not to give it a try! Entry Fee per Team:. Enter before 17th April 2016). Enter before 17th May 2016). Is person centred, righ...

grantthorntoncorporatechallenge.ie

Grant Thornton Corporate Challenge

http://www.grantthorntoncorporatechallenge.ie/index.php/event3

National Sports Campus, Fingal. No i in Team:. Enter as part of a company team of four with three categories available: male, female and mixed. The official score for each team is determined by the recorded times of the registered team members, with accurate chip timing for all participants. A great distance for beginners and the experienced runner alike, so there is no excuse for work colleagues not to give it a try! Entry Fee per Team:. Enter before 3rd April 2016). Enter before 3rd May 2016). Is person...

grantthorntoncorporatechallenge.ie

Grant Thornton Corporate Challenge

http://www.grantthorntoncorporatechallenge.ie/index.php/event1

No i in Team:. Enter as part of a company team of four with three categories available: male, female and mixed. The official score for each team is determined by the recorded times of the registered team members, with accurate chip timing for all participants. A great distance for beginners and the experienced runner alike, so there is no excuse for work colleagues not to give it a try! Entry Fee per Team:. Enter before 3rd July 2016). Enter before 3rd August 2016). Enter before 8th September 2016). Is pe...

grantthorntoncorporatechallenge.ie

Grant Thornton Corporate Challenge

http://www.grantthorntoncorporatechallenge.ie/index.php/top-tips

Top Tips – Mark Kenneally. 10 tips to get (and keep) you running From Olympic bound Marathon Runner Mark Kenneally: Have a goal! Whether it is a 5k race/10k race or simply getting up to running a specific distance you’ll make things a lot easier for yourself if you have a finish line in sight! Make sure you have the appropriate equipment/footwear. Nothing more likely to cause injury/discomfort than this. There are a number of running specialty . Grant Thornton Corporate Team Challenge. Design by Mind's I.

ozoneathletics.blogspot.com

Ozone Athletics: Leadership: Bo's Lasting Lessons

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Monday, October 15, 2007. Leadership: Bo's Lasting Lessons. I just picked up a great book "Bo's Lasting Lessons: The Legendary Coach Teaches the Timeless Fundamentals of Leadership.". I give this book two thumbs up! Labels: Book Reviews: Leadership. Subscribe to: Post Comments (Atom). Best of Success,. World Championships - Women's 100M Hurdles 2007. Long Jump - Men's World Record. Osseo Weather Forecast, MN (55369). Tell me when this blog is updated. Bree Wee - Triathlete. Decathlon 2000 - Multi Events.

ozoneathletics.blogspot.com

Ozone Athletics: The Peak Performance Sports Science Library

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Tuesday, October 16, 2007. The Peak Performance Sports Science Library. The Peak Performance Library is an excellent source of information and research on the latest training techniques, nutrition, and fitness programs for track and field (and many other sports) Take a look at the web site http:/ www.pponline.co.uk/. As well the library (See link above). They also have a FREE sports training library with hundreds of articles. (See the link below.). Labels: Book Reviews: Athletic Performance. Library for ...

grantthorntoncorporatechallenge.ie

Grant Thornton Corporate Challenge

http://www.grantthorntoncorporatechallenge.ie/index.php/athletics-ireland

The event is organised by the national governing body Athletics Ireland. Whose mission is to support and develop the athletes of Ireland of all ages, disciplines and abilities. In addition to funds received from the Irish Sports Council, Athletics Ireland generates 50% of our own revenue to support its programmes. Grant Thornton’s. Nutrition Tip – Porridge Bread. Nutrition Tip from Orla Walsh, Athletics Ireland’s Nutritionist. Here’s Orla’s recipe for Porridge Bread. A great way to get some . NATIONAL SP...