iron-boyer.blogspot.com

Life of a 1/2 Ironman

Tuesday, August 4, 2009. 6 weeks past surgery. Of the hotel completely painless. On Monday I was coaching the Sunset Beach soccer team in the annual tournament on Shelter Island but lets not talk about it too much. Let's just say my coaching career can only take an upward trend from here on. Tomorrow and Thursday I am off from work which means during the day I will enjoy my time doing the beach triathlon (swimming, reading, sleeping) and in the evening I plan on looking for an apartment in Hoboken. Surge...

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Life of a 1/2 Ironman | iron-boyer.blogspot.com Reviews

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Tuesday, August 4, 2009. 6 weeks past surgery. Of the hotel completely painless. On Monday I was coaching the Sunset Beach soccer team in the annual tournament on Shelter Island but lets not talk about it too much. Let's just say my coaching career can only take an upward trend from here on. Tomorrow and Thursday I am off from work which means during the day I will enjoy my time doing the beach triathlon (swimming, reading, sleeping) and in the evening I plan on looking for an apartment in Hoboken. Surge...

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Life of a 1/2 Ironman | iron-boyer.blogspot.com Reviews

https://iron-boyer.blogspot.com

Tuesday, August 4, 2009. 6 weeks past surgery. Of the hotel completely painless. On Monday I was coaching the Sunset Beach soccer team in the annual tournament on Shelter Island but lets not talk about it too much. Let's just say my coaching career can only take an upward trend from here on. Tomorrow and Thursday I am off from work which means during the day I will enjoy my time doing the beach triathlon (swimming, reading, sleeping) and in the evening I plan on looking for an apartment in Hoboken. Surge...

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iron-boyer.blogspot.com

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Life of a 1/2 Ironman: Bergfest

http://iron-boyer.blogspot.com/2009/07/bergfest.html

Thursday, July 9, 2009. Is German as you probably guessed and it simply means I have reached the half way point of those annoying crutches. Two weeks ago I had my surgery and in two more weeks I can lose my crutches. The last two days I was off from work and all I did was relax.relax.relax. At all and I managed to get in some good rehab exercises. Day 2 was very similair and doesn't need anymore explanaition than relaxing. 07/09 leg lifts: 3000 bends: 1200. July 10, 2009 at 9:18 AM. Nutme State 1/2 Iron.

2

Life of a 1/2 Ironman: August 2008

http://iron-boyer.blogspot.com/2008_08_01_archive.html

Sunday, August 31, 2008. Knee issues and trader @ brokerjet. Tomorrow I will go for a run. Weird as it sounds but I think that even running won't hurt. It's just the damn walking. As long as I can run I am happy. Who needs to walk anyways? Over the last two days I have prepared an applications for a stock trader training program in Vienna ( http:/ www.brokerjet.at/. Sunday, August 24, 2008. Goals for 2009 Season. 40km 40km = 80km (not 90km) but I am not that far off. After moving the crankset. In my head...

3

Life of a 1/2 Ironman: February 2009

http://iron-boyer.blogspot.com/2009_02_01_archive.html

Monday, February 16, 2009. I am back.on the road, in the pool, in my life. I finally got back from Austria two Fridays ago. I just moved into a new apartment. Right next to the CCSU. My grades last week and I passed my classes. I haven't been happier in a long time. Now I am back trying to reorganize my US life. Since I didn't have time to swim for over a month last week was my first time back in the CCSU. Subscribe to: Posts (Atom). Out for the season due to knee surgery. Nutme State 1/2 Iron.

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Life of a 1/2 Ironman: Week #2 after Surgery

http://iron-boyer.blogspot.com/2009/07/week-2-after-surgery.html

Tuesday, July 7, 2009. Week #2 after Surgery. And another tough day on crutches is coming to an end. My rehab has been going pretty good and I see a lot of progress every day. After week 1 my knee had been very stiff and it was constantly swollen. This is my log of the passed three days. 07/05 leg lifts: 3500 bends: 1500. 07/06 leg lifts: 4000 bends: 1600. 07/07 leg lifts: 4000 bends: 1600. GOOD LUCK TO ROB AND JOSIE AT THE GRISKUS. Rob, I hope you place this year. Josie.kick some ass ala. The riveter ;).

5

Life of a 1/2 Ironman: August 2009

http://iron-boyer.blogspot.com/2009_08_01_archive.html

Tuesday, August 4, 2009. 6 weeks past surgery. Of the hotel completely painless. On Monday I was coaching the Sunset Beach soccer team in the annual tournament on Shelter Island but lets not talk about it too much. Let's just say my coaching career can only take an upward trend from here on. Tomorrow and Thursday I am off from work which means during the day I will enjoy my time doing the beach triathlon (swimming, reading, sleeping) and in the evening I plan on looking for an apartment in Hoboken.

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theathletesmind.blogspot.com

The Athlete's Mind: September 2008

http://theathletesmind.blogspot.com/2008_09_01_archive.html

Reflections and ramblings on sport and multisport. Monday, September 22, 2008. 2008 The review so far. Alright I haven't posted on this blog in a while and this post will most likely be getting cut and pasted to my other blog. If New Zealand doesn't happen I'm might do a cheaper alternative and race the Country Music Marathon again .just to see if I can beat my first time there, also it gives me an excuse to see an old friend. Thursday, September 11, 2008. Monday, September 8, 2008. A life less ordinary.

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Life of a 1/2 Ironman

Tuesday, August 4, 2009. 6 weeks past surgery. Of the hotel completely painless. On Monday I was coaching the Sunset Beach soccer team in the annual tournament on Shelter Island but lets not talk about it too much. Let's just say my coaching career can only take an upward trend from here on. Tomorrow and Thursday I am off from work which means during the day I will enjoy my time doing the beach triathlon (swimming, reading, sleeping) and in the evening I plan on looking for an apartment in Hoboken. Surge...

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