iron-monica.blogspot.com
I JUST WANT THE TATTOOone woman's journey to her first Ironman triathlon
http://iron-monica.blogspot.com/
one woman's journey to her first Ironman triathlon
http://iron-monica.blogspot.com/
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I JUST WANT THE TATTOO | iron-monica.blogspot.com Reviews
https://iron-monica.blogspot.com
one woman's journey to her first Ironman triathlon
iron-monica.blogspot.com
I JUST WANT THE TATTOO
http://iron-monica.blogspot.com/2008/06/race-report-part-4-day-ive-been-waiting.html
Sunny Southern Cali, US of A. NO AUTOGRAPHS, PLEASE. JUST TAKE THE BUTTON. More at twiigs.com. THE PALEO DIET FOR ATHLETES. By Loren Cordain and Joe Friel. KILLING YOURSELF TO LIVE:. 85% OF TRUE STORY. WHAT I TALK ABOUT WHEN I TALK ABOUT RUNNING. HAVEN'T HAD CABLE SINCE THE MOVE SIX MONTHS AGO. NOW I HAVE THAT DIGITAL BOX THAT I GOT FREE WITH THE GOVERNMENT VOUCHER. I'M HOOKED ON THE FREE USN CHANNEL (NBC) THAT PLAYS OLD KONA SPECIALS FROM YEARS PAST! THEN OF COURSE FOR THE HOURS I SPEND ON THE TRAINER.
I JUST WANT THE TATTOO
http://iron-monica.blogspot.com/2008/02/hump-day-haiku-not.html
Sunny Southern Cali, US of A. NO AUTOGRAPHS, PLEASE. JUST TAKE THE BUTTON. More at twiigs.com. THE PALEO DIET FOR ATHLETES. By Loren Cordain and Joe Friel. KILLING YOURSELF TO LIVE:. 85% OF TRUE STORY. WHAT I TALK ABOUT WHEN I TALK ABOUT RUNNING. HAVEN'T HAD CABLE SINCE THE MOVE SIX MONTHS AGO. NOW I HAVE THAT DIGITAL BOX THAT I GOT FREE WITH THE GOVERNMENT VOUCHER. I'M HOOKED ON THE FREE USN CHANNEL (NBC) THAT PLAYS OLD KONA SPECIALS FROM YEARS PAST! THEN OF COURSE FOR THE HOURS I SPEND ON THE TRAINER.
I JUST WANT THE TATTOO
http://iron-monica.blogspot.com/2008/01/weekend-recap.html
Sunny Southern Cali, US of A. NO AUTOGRAPHS, PLEASE. JUST TAKE THE BUTTON. More at twiigs.com. THE PALEO DIET FOR ATHLETES. By Loren Cordain and Joe Friel. KILLING YOURSELF TO LIVE:. 85% OF TRUE STORY. WHAT I TALK ABOUT WHEN I TALK ABOUT RUNNING. HAVEN'T HAD CABLE SINCE THE MOVE SIX MONTHS AGO. NOW I HAVE THAT DIGITAL BOX THAT I GOT FREE WITH THE GOVERNMENT VOUCHER. I'M HOOKED ON THE FREE USN CHANNEL (NBC) THAT PLAYS OLD KONA SPECIALS FROM YEARS PAST! THEN OF COURSE FOR THE HOURS I SPEND ON THE TRAINER.
I JUST WANT THE TATTOO
http://iron-monica.blogspot.com/2008/06/race-report-part3-pre-race-this-n-that.html
Sunny Southern Cali, US of A. NO AUTOGRAPHS, PLEASE. JUST TAKE THE BUTTON. More at twiigs.com. THE PALEO DIET FOR ATHLETES. By Loren Cordain and Joe Friel. KILLING YOURSELF TO LIVE:. 85% OF TRUE STORY. WHAT I TALK ABOUT WHEN I TALK ABOUT RUNNING. HAVEN'T HAD CABLE SINCE THE MOVE SIX MONTHS AGO. NOW I HAVE THAT DIGITAL BOX THAT I GOT FREE WITH THE GOVERNMENT VOUCHER. I'M HOOKED ON THE FREE USN CHANNEL (NBC) THAT PLAYS OLD KONA SPECIALS FROM YEARS PAST! THEN OF COURSE FOR THE HOURS I SPEND ON THE TRAINER.
I JUST WANT THE TATTOO
http://iron-monica.blogspot.com/2008/06/race-report-part-5-putting-swim-behind.html
Sunny Southern Cali, US of A. NO AUTOGRAPHS, PLEASE. JUST TAKE THE BUTTON. More at twiigs.com. THE PALEO DIET FOR ATHLETES. By Loren Cordain and Joe Friel. KILLING YOURSELF TO LIVE:. 85% OF TRUE STORY. WHAT I TALK ABOUT WHEN I TALK ABOUT RUNNING. HAVEN'T HAD CABLE SINCE THE MOVE SIX MONTHS AGO. NOW I HAVE THAT DIGITAL BOX THAT I GOT FREE WITH THE GOVERNMENT VOUCHER. I'M HOOKED ON THE FREE USN CHANNEL (NBC) THAT PLAYS OLD KONA SPECIALS FROM YEARS PAST! THEN OF COURSE FOR THE HOURS I SPEND ON THE TRAINER.
TOTAL PAGES IN THIS WEBSITE
6
CUENCANO IN MO: June 2009
http://cuencanoinmo.blogspot.com/2009_06_01_archive.html
Wednesday, June 10, 2009. I haven't been posted in days! I keep telling myself I need to but never get to it. Anyway. some quick updates:. May 3 Tri Zou (sprint) Triathlon. Columbia, MO. I PR'ed by around 3 min. Finished in 1hr 13min. I just got some new wheels. Early Father's Day present. yup. got a wheel set, bless my girlies and wifey : ). The wheels are the Easton EA90 SLX, they are pretty light (1398 grams) and feel really nice and smooth. Love them! 80 days until Ironman Louisville! A girl named Sam.
approximationthereof.wordpress.com
First day of Iron training and my new home | An Approximation Thereof
https://approximationthereof.wordpress.com/2008/12/08/first-day-of-iron-training-and-my-new-home
First day of Iron training and my new home. Posted by thereof under Uncategorized. Did I mention I’m doing an Ironman? Yeah I know. Hasn’t slipped my mind either. Last week I confirmed with my favorite coach in the whole world that — indeed — she would take me on as an athlete for 2009. I know that I will get me across the finish line, but this lady will get me to the starting line ready to finish. I spent two hours working on it last week. Two hours and didn’t finish. Two hours and promptl...In the mean...
CUENCANO IN MO: August 2010
http://cuencanoinmo.blogspot.com/2010_08_01_archive.html
Monday, August 2, 2010. It´s been way too long. Cuenca - Ecuador right now, my. 180;t be here. Time I lose a parent. H A R D. so hilly. I mean SO SO HILLY. 180;t I done this. Race a couple of weeks ago. Subscribe to: Posts (Atom). It´s been way too long. Universidad del Azuay (Cuenca, Ecuador) graduated with Social Communications major. Work in the credit card industry. Main interests family, triathlons and movies. 2 x Ironman finisher. View my complete profile. A girl named Sam. Back of the pack.
CUENCANO IN MO: September 2009
http://cuencanoinmo.blogspot.com/2009_09_01_archive.html
Friday, September 4, 2009. Patricio Cordero. you are an IRONMAN! So I did it! I did my first full IROMAN race. Ironman Louisville on Sunday August 30, 2009. It's hard to explain what exactly I feel about it. What a HUGE accomplishment. I am so proud of myself, happy, excited. I could go on and on. and sorry, but after this I can brag as much as I want! Ironman Lou was a great race. I just can't believe the weather, it helped SO much! The atmosphere in the city was powerful. I could feel this energy w...
CUENCANO IN MO: Almost November already??
http://cuencanoinmo.blogspot.com/2009/10/almost-november-already.html
Wednesday, October 28, 2009. Can't believe how fast time goes by! Halloween is this weekend. in no time we'll be celebrating Thanksgiving (and eating a TON :) ) and then Xmas and that will be it for 2009! Been thinking about next year and what races I'd like to do. got a few in mind but nothing for sure yet. I'll post my race schedule for 2010 soon. I will say though, there will be another Ironman race next year. I also need to start posting more often. I'm such a slacker! November 12, 2009 at 9:47 AM.
CUENCANO IN MO: GO! STL half marathon and May tris...
http://cuencanoinmo.blogspot.com/2009/04/go-stl-half-marathon-and-may-tris.html
Thursday, April 30, 2009. STL half marathon and May tris. On April 19 I ran the GO! Saint Louis Half Marathon for the third year in a row. I had a really good race. My chip time was 1hr 34min 24sec, my best half mara so far. Felt great from the beginning all the way until the end. On May 17 I'm doing Memphis in May, I heard great things about this oly tri and a bunch of peeps from the STL Tri Club are going, we'll have a nice group there. Or are they good practice? Be safe out there and enjoy Spring time!
CUENCANO IN MO: Sarah Haskins and me...
http://cuencanoinmo.blogspot.com/2009/04/sarah-haskins-and-me.html
Saturday, April 11, 2009. Sarah Haskins and me. On Sunday March 22nd I was able to meet Olympic Triathlete Sarah Haskins who was in St. Louis (her hometown). Sarah was invited to the YMCA where she used to swim to talk about what it takes to become an Olympic athlete from nutrition to training and dedication. It was really nice to meet her and talk to her for a bit. She's a very cool girl, smart and of course a fantastic triathlete. That's my little update for now. HAPPY EASTER! April 11, 2009 at 10:18 PM.
CUENCANO IN MO: October 2009
http://cuencanoinmo.blogspot.com/2009_10_01_archive.html
Wednesday, October 28, 2009. Can't believe how fast time goes by! Halloween is this weekend. in no time we'll be celebrating Thanksgiving (and eating a TON :) ) and then Xmas and that will be it for 2009! Been thinking about next year and what races I'd like to do. got a few in mind but nothing for sure yet. I'll post my race schedule for 2010 soon. I will say though, there will be another Ironman race next year. I also need to start posting more often. I'm such a slacker! Subscribe to: Posts (Atom).
CUENCANO IN MO: October 2008
http://cuencanoinmo.blogspot.com/2008_10_01_archive.html
Sunday, October 19, 2008. BofA Chicago Marathon. a week later. It's been way too long since I last wrote here. I know, I'm a lazy bastardo. Yup, that's me. laziness at its best. I guess with the end of tri season, change of weather and my horrible 2nd marathon ever, the last thing I wanted to do was write about it. I can avoid it for a while but not for-evah. On the other hand when I read some blogs (the ones listen on the right) I do want to say something too. Hope everyone is enjoying the fall and gett...
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I JUST WANT THE TATTOO
Sunny Southern Cali, US of A. NO AUTOGRAPHS, PLEASE. JUST TAKE THE BUTTON. More at twiigs.com. THE PALEO DIET FOR ATHLETES. By Loren Cordain and Joe Friel. KILLING YOURSELF TO LIVE:. 85% OF TRUE STORY. WHAT I TALK ABOUT WHEN I TALK ABOUT RUNNING. HAVEN'T HAD CABLE SINCE THE MOVE SIX MONTHS AGO. NOW I HAVE THAT DIGITAL BOX THAT I GOT FREE WITH THE GOVERNMENT VOUCHER. I'M HOOKED ON THE FREE USN CHANNEL (NBC) THAT PLAYS OLD KONA SPECIALS FROM YEARS PAST! THEN OF COURSE FOR THE HOURS I SPEND ON THE TRAINER.
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Tuesday, March 27, 2018. The "Glamorous" Life of Auditions. Day 8 and 9 with a Callback to boot ( Auditions #11 and #12 ). Ahhhhhhh, all the joy of show biz man - HA! Now after 3 minutes in the room, I get a 40 minute ride home.GLAMOUR! Gum - pai, let's celebrate 3. Thursday, March 8, 2018. The "Glamorous" Life of Auditions. Day 6 and 7 ( Audition #9 and #10 ). After saying yes, of course I get 2 more self tape auditions to complete within a day of getting home.ah yes, when it rains, it pours - HA! Don't...
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