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One Hour Ironman (bob shuler)A LIGHT HEARTED APPROACH TO OUR CHOSEN HOBBY.... SERIOUSLY.
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A LIGHT HEARTED APPROACH TO OUR CHOSEN HOBBY.... SERIOUSLY.
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One Hour Ironman (bob shuler) | ironbob-ironbob.blogspot.com Reviews
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A LIGHT HEARTED APPROACH TO OUR CHOSEN HOBBY.... SERIOUSLY.
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One Hour Ironman (bob shuler)
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One Hour Ironman (bob shuler): 6on6 act 2
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Three times is the Charm-Battling Obesity and Becoming an Ironman: My 12 days of Christmas...
http://thedalyironnews.blogspot.com/2010/12/my-12-days-of-christmas.html
Three times is the Charm-Battling Obesity and Becoming an Ironman. Wednesday, December 22, 2010. My 12 days of Christmas. All I want for Christmas is. 12 months of swimming, biking and running. 11 months of injury free training before my Ironman. 10 a Perfect 10 scoring Ironman. 9 The number of 20 mile runs I would like to accomplish this training season. 8 That I stop worrying about what I "ate". 7 The number of kids with Leukemia or who have lost their battle that I will be racing for this season.
Three times is the Charm-Battling Obesity and Becoming an Ironman: July 2010
http://thedalyironnews.blogspot.com/2010_07_01_archive.html
Three times is the Charm-Battling Obesity and Becoming an Ironman. Monday, July 26, 2010. Follow your Heart.Follow the Passion. Why in the world do you do what you do Melissa? Damn, it is possible. Its not a matter of is it possible.its a matter of How bad do you want it? I have given up my home for what will be 10 weeks to address the one obstacle that stood directly in the way of Ironman. After two attempts at the distance, it was clear. I had to lose some more weight and get my eating under co...So fo...
Three times is the Charm-Battling Obesity and Becoming an Ironman: September 2011
http://thedalyironnews.blogspot.com/2011_09_01_archive.html
Three times is the Charm-Battling Obesity and Becoming an Ironman. Friday, September 30, 2011. What a long strange year its been. Hi everyone.no.I didn't forget about this blog.and no, I didn't fall off the face of the earth. What I have been doing for the last few months has been an eye opener and hopefully will be life changing. My iron levels were so low, I got an iron infusion just a few days later. This is when you get iron injections in your rump and they run an IV with iron direct into the vei...
Three times is the Charm-Battling Obesity and Becoming an Ironman: March 2011
http://thedalyironnews.blogspot.com/2011_03_01_archive.html
Three times is the Charm-Battling Obesity and Becoming an Ironman. Sunday, March 20, 2011. You gotta own it. It's the moments when no one is looking that makes you who you are. I am a firm believer in that. Everyone remembers the moment of crossing the finish line at Ironman.many are there to cheer and scream.but what A LOT of people don't understand is that, it isn't that moment that makes you an Ironman.its the times that people don't see that does. But it doesn't mean I can't get it back. So consider ...
Three times is the Charm-Battling Obesity and Becoming an Ironman: June 2011
http://thedalyironnews.blogspot.com/2011_06_01_archive.html
Three times is the Charm-Battling Obesity and Becoming an Ironman. Tuesday, June 21, 2011. Checking in for a check up. What would you do if you KNEW you could not fail. Its been hard for me to write these last few weeks. I have been focused on many different things including family, training, work, home and life in general. It's been a hectic life the last few weeks. On the heels of our Uncles death came the Gulf Coast Triathlon. I usually write a whole race report on the major races in my year.a...I sti...
Three times is the Charm-Battling Obesity and Becoming an Ironman: November 2010
http://thedalyironnews.blogspot.com/2010_11_01_archive.html
Three times is the Charm-Battling Obesity and Becoming an Ironman. Wednesday, November 10, 2010. The Journey begins again.I'm in for 2011. I have enjoyed my year off.really I have .but deep down in my gut, I really couldn't wait for this day. I woke up at 400am and couldn't go back to sleep. Today was the day I would get another chance at achieving my dream.and there it is in my hot little hand. But now.Im ALL in. Let the games begin.T-361 days until Ironman! Tuesday, November 2, 2010. It all happened so...
Three times is the Charm-Battling Obesity and Becoming an Ironman: You gotta own it...
http://thedalyironnews.blogspot.com/2011/03/you-gotta-own-it.html
Three times is the Charm-Battling Obesity and Becoming an Ironman. Sunday, March 20, 2011. You gotta own it. It's the moments when no one is looking that makes you who you are. I am a firm believer in that. Everyone remembers the moment of crossing the finish line at Ironman.many are there to cheer and scream.but what A LOT of people don't understand is that, it isn't that moment that makes you an Ironman.its the times that people don't see that does. But it doesn't mean I can't get it back. RBR-One of t...
Three times is the Charm-Battling Obesity and Becoming an Ironman: June 2010
http://thedalyironnews.blogspot.com/2010_06_01_archive.html
Three times is the Charm-Battling Obesity and Becoming an Ironman. Monday, June 28, 2010. The fear of change.The pull of addiction. Routine is so comfortable.that same part of the couch.that favorite restaurant where the food is just to your liking.that soft shirt that you wear over and over again. Routine.is so easy.it means you remain in your comfort zone. So, along with changing my eating habits, I had my last Diet Coke two weeks ago. It sounds like it should be no big deal: WRONG. My head was...Once ...
Revved Up: 11/01/2010 - 12/01/2010
http://www.revveduptri.com/2010_11_01_archive.html
Training and Racing at the Speed of Life. Race History and Results. My First Ironman – A Race Report. Tuesday, November 23, 2010. RICE - How do you elevate a glute? I've been doing so well lately. Setting a half-mary PR. On the 14th, maintaing my miles during the week, alternating between speed/tempo work and recovery runs - I've been doing all that I can to stay healthy. What had I done? What had I not done properly to see that this wouldn't happen? So, I'm taking a few days off. I'm on a stretch/fo...
Tales of Teenage TRI queen: November 2009
http://teenagetriqueen.blogspot.com/2009_11_01_archive.html
Tales of Teenage TRI queen. It's from the movie "Confessions of a Teenage Drama Queen." I'm not a drama queen, just a teen tri girl who wants to share the ride (and swim and run)! Wednesday, November 11, 2009. Are you somebody’s super hero? I have a bunch of superheros. And this post is dedicated to them! Each of them have helped me, whether they know it or not, with anything that has to do with triathlons. Swimming, biking, running, nutrition (my mom made me say that) and even blogging! Mr Burk is racin...
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Iron Boar Metal Works - Home
Iron Boar Metal Works 2011. Creating quality architectural ironwork is our passion. Forged in the foothills of the Adirondack Mountains, our art is seamless beauty. Hand Forged Metal Art. Combining traditional methods of joinery and forging, with modern welding and metalworking techniques creates top quality metal art. We design, create, and install anything from modern stainless steel pot-. Racks to rustic hand forged railings, fireplace doors, and furniture. Visit our social network sites:.
Iron Boar Saloon | Best Biker Bar in Pigeon Forge
This page has moved to a new address. Iron Boar Saloon Best Biker Bar in Pigeon Forge.
Iron Boar Saloon | Best Biker Bar in Pigeon Forge
Friends & Family. THE BEST BIKER BAR IN PIGEON FORGE. There’s no better place in East Tennessee for motorcycle riders than right here at the Iron Boar Saloon. Pull up a chair, order something cold, and settle in. We know what makes a good biker bar, because like you, we’re bikers too. Everything about the Saloon is designed just for motorcycle enthusiasts like yourself. Like Harley Davidsons? Got an appetite a mile long? Don’t think we forgot about what you’re really looking for that liquid gold poured f...
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One Hour Ironman (bob shuler)
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