ironbrendan.blogspot.com

Diary of a Mad Man

Diary of a Mad Man. Wednesday, April 1, 2009. I can't eat the same food everybody else can or I gain weight". You hear it all the time right? But the majority of people in this country are fat! The truth is, this silent majority of people that can eat Micky D's and Krispey Kreme everyday and not get fat don't exist. Do people REALLY think that "everybody else" can eat all these foods and not get fat, despite myriad evidence to the contrary in every city of the USA? Sunday, March 29, 2009. Http:/ forums&#...

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Diary of a Mad Man | ironbrendan.blogspot.com Reviews

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Diary of a Mad Man. Wednesday, April 1, 2009. I can't eat the same food everybody else can or I gain weight. You hear it all the time right? But the majority of people in this country are fat! The truth is, this silent majority of people that can eat Micky D's and Krispey Kreme everyday and not get fat don't exist. Do people REALLY think that everybody else can eat all these foods and not get fat, despite myriad evidence to the contrary in every city of the USA? Sunday, March 29, 2009. Http:/ forums&#...

<META> KEYWORDS

1 everybody else

2 posted by

3 iron brendan

4 no comments

5 soketo diets

6 great site

7 http / thisiswhyyourefat.com/page/2

8 congrats to justin

9 oh no

10 older posts

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Diary of a Mad Man | ironbrendan.blogspot.com Reviews

https://ironbrendan.blogspot.com

Diary of a Mad Man. Wednesday, April 1, 2009. I can't eat the same food everybody else can or I gain weight". You hear it all the time right? But the majority of people in this country are fat! The truth is, this silent majority of people that can eat Micky D's and Krispey Kreme everyday and not get fat don't exist. Do people REALLY think that "everybody else" can eat all these foods and not get fat, despite myriad evidence to the contrary in every city of the USA? Sunday, March 29, 2009. Http:/ forums&#...

INTERNAL PAGES

ironbrendan.blogspot.com

1

Diary of a Mad Man: Everybody Else

http://ironbrendan.blogspot.com/2009/04/everybody-else.html

Diary of a Mad Man. Wednesday, April 1, 2009. I can't eat the same food everybody else can or I gain weight". You hear it all the time right? But the majority of people in this country are fat! The truth is, this silent majority of people that can eat Micky D's and Krispey Kreme everyday and not get fat don't exist. Do people REALLY think that "everybody else" can eat all these foods and not get fat, despite myriad evidence to the contrary in every city of the USA? Subscribe to: Post Comments (Atom).

2

Diary of a Mad Man: July 2008

http://ironbrendan.blogspot.com/2008_07_01_archive.html

Diary of a Mad Man. Wednesday, July 30, 2008. Tuesday, July 29, 2008. I stand, right now, at a crossroads. Down one path leads the life of my dreams. Down the other leads the life I've been living. I know in my heart that I could never be happy pursuing the latter with the opportunity of a life time looming in the back of my mind. I'm only torn in that I've been told there may be deception. But the Lord, as always, guides me. I know in my heart that I'll make the right decision. Subscribe to: Posts (Atom).

3

Diary of a Mad Man: November 2008

http://ironbrendan.blogspot.com/2008_11_01_archive.html

Diary of a Mad Man. Sunday, November 30, 2008. Cardio First Thing in the Morning? In a recent San Diego State University study, scientists found that that people who exercised after they ate maintained lower hunger levels 5 hours longer than those who exercised before a meal. Most people do cardio first thing in the morning when trying to lose weight speculating that a lower insulin level in the body will facilitate better fat burning. But is that benefit being canceled by increased apetite? Since that t...

4

Diary of a Mad Man: Justin Harris Joins Team MD

http://ironbrendan.blogspot.com/2009/02/justin-harris-joins-team-md.html

Diary of a Mad Man. Tuesday, February 24, 2009. Justin Harris Joins Team MD. Justin Harris started Troponin Nutrition. I have used two different nutritionist (Nate Wolfe and Shelby Starnes) for my contests. I think Justin is a great addition to a magazine that seems to be cleaning up it's act lately. Http:/ forums.musculardevelopment.com/showthread.php? Subscribe to: Post Comments (Atom). Justin Harris Joins Team MD. Combining Cardio and Resistance Training is Contra. Protein - Why the Hate?

5

Diary of a Mad Man: Combining Cardio and Resistance Training is Contraindicated

http://ironbrendan.blogspot.com/2009/02/combining-cardio-and-resistance.html

Diary of a Mad Man. Sunday, February 22, 2009. Combining Cardio and Resistance Training is Contraindicated. A new study came out in the Journal of Applied Physiology that tested combining cardio and resistance training in the same session. They tried both doing cardio before lifting weights and cardio afterward. What they found was that combining the two, whether you do it before or after, is terrible for hypertrophy. Looks like that's not true. Subscribe to: Post Comments (Atom). Protein - Why the Hate?

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Diary of a Mad Man

Diary of a Mad Man. Wednesday, April 1, 2009. I can't eat the same food everybody else can or I gain weight". You hear it all the time right? But the majority of people in this country are fat! The truth is, this silent majority of people that can eat Micky D's and Krispey Kreme everyday and not get fat don't exist. Do people REALLY think that "everybody else" can eat all these foods and not get fat, despite myriad evidence to the contrary in every city of the USA? Sunday, March 29, 2009. Http:/ forums&#...

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