"Things happen to you out there. You get put in a position where you have to make a choice of either going on or not going on. You get to a point where you can make the decision either way....if you go on you win, if you stop you lose." -John Collins, Founder of the Ironman-
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"Things happen to you out there. You get put in a position where you have to make a choice of either going on or not going on. You get to a point where you can make the decision either way....if you go on you win, if you stop you lose." -John Collins, Founder of the Ironman-
ironbri.blogspot.com
IronBri: Training Stats
http://ironbri.blogspot.com/2007/05/training-stats.html
Things happen to you out there. You get put in a position where you have to make a choice of either going on or not going on. You get to a point where you can make the decision either way.if you go on you win, if you stop you lose." -John Collins, Founder of the Ironman-. Wednesday, May 9, 2007. Just for kicks I went back to my training logs for IM Florida. For a period of 6mos this is how it broke down. Swim - 151,600 yards ( I think thats 86 miles give or take). Bike - 1,644 miles. Run - 311 miles.
IronBri: February 2007
http://ironbri.blogspot.com/2007_02_01_archive.html
Things happen to you out there. You get put in a position where you have to make a choice of either going on or not going on. You get to a point where you can make the decision either way.if you go on you win, if you stop you lose." -John Collins, Founder of the Ironman-. Monday, February 26, 2007. Some Hills and a pool time trial. 1:09 but to no avail, she smoked me on the water. Best I could do at the end of the workout was a 1:15. Nothing wrong with a little competition :). Saturday, February 24, 2007.
IronBri: January 2007
http://ironbri.blogspot.com/2007_01_01_archive.html
Things happen to you out there. You get put in a position where you have to make a choice of either going on or not going on. You get to a point where you can make the decision either way.if you go on you win, if you stop you lose." -John Collins, Founder of the Ironman-. Wednesday, January 31, 2007. Remembering my first triathlon. New Years Still Makes for Crowded Gym. Last nights swim - 1,000yds. 300 WU with drills. 500 MS free at 1:40 base/100. 200 CD with pull buoy. Monday, January 29, 2007. Taking t...
IronBri: St. Anthony's Triathlon
http://ironbri.blogspot.com/2007/05/st-anthonys-triathlon.html
Things happen to you out there. You get put in a position where you have to make a choice of either going on or not going on. You get to a point where you can make the decision either way.if you go on you win, if you stop you lose." -John Collins, Founder of the Ironman-. Tuesday, May 1, 2007. This past Sunday was St. Anthony's Triathlon. I would agree, good race but they need to do something about the time! It was way to hot on the run! Thanks for being there :). May 1, 2007 at 9:07 AM.
IronBri: Its not always about triathlon!!!
http://ironbri.blogspot.com/2007/05/its-not-always-about-triathlon.html
Things happen to you out there. You get put in a position where you have to make a choice of either going on or not going on. You get to a point where you can make the decision either way.if you go on you win, if you stop you lose." -John Collins, Founder of the Ironman-. Thursday, May 3, 2007. Its not always about triathlon! Its that season around here, too! Lots of little baby rattlers everywhere. be careful! May 3, 2007 at 12:23 PM. May 5, 2007 at 12:43 PM. Subscribe to: Post Comments (Atom).
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From Orlando to Kona 70.3!: The 1st race update!
http://amytris.blogspot.com/2007/05/1st-race-update.html
From Orlando to Kona 70.3! Wednesday, May 30, 2007. The 1st race update! The day isn't starting out well! I'm packed and ready to go waiting at the airport for my flight. Supposedly there is bad weather in Dallas, so I'll plane has been delayed 2 hours and 5 mins. That gives us 15 mins to get from one gate to another. We might get stuck at the airport in LAX but that would be ok. We would still have two days until race day. Trying to be positive! Subscribe to: Post Comments (Atom). 703 Ironman Honu 2007.
From Orlando to Kona 70.3!: March 2007
http://amytris.blogspot.com/2007_03_01_archive.html
From Orlando to Kona 70.3! Sunday, March 25, 2007. First Race of the Season! The first Triathlon of the season is now behind me. What a good way to start.it was a all womens sprint. Don't worry the competition was still high! In my age group I came in 5th. I would like to of placed a little higher but I can live with 5th place. The race was located at Fort DeSoto. It was so beautiful! I think she ended up coming in 3rd or 4th other all. I did beat her out of the water though! Thursday, March 22, 2007.
From Orlando to Kona 70.3!: Restore/Disney
http://amytris.blogspot.com/2007/05/restoredisney.html
From Orlando to Kona 70.3! Saturday, May 19, 2007. Restore Orlando had their graduation for the Future Hope of Promise School last night. It was the sweetest thing! Those kids are precious. They were all dressed up in their church clothes. Most of them in purple, I guess I missed the memo. I wish I had a picture of Avery! He was in a purple plaid suit with purple shoes. He ROCKED! Only 11 more days until lift off! Good luck you guys! Subscribe to: Post Comments (Atom). Trying to be cool before the race!
From Orlando to Kona 70.3!: Only 5 days left!!!
http://amytris.blogspot.com/2007/05/only-5-days-left.html
From Orlando to Kona 70.3! Sunday, May 27, 2007. Only 5 days left! My goal for this week is to stay positive, smile and enjoy the scenery that God has given me too look at while I'm out there! Oh yeh and have fun! Sorry to all those who have been the brunt of all my negative thinking lately! Its all gone starting right now! 5 days left whaooo! Cool blog, i just randomly surfed in, but it sure was worth my time, will be back. Deep Regards from the other side of the Moon. May 29, 2007 at 8:22 AM.
From Orlando to Kona 70.3!: April 2007
http://amytris.blogspot.com/2007_04_01_archive.html
From Orlando to Kona 70.3! Tuesday, April 24, 2007. What is it with St. Anthony's and bad weather? Last year the water was horrible. They were pulling people out and one person even died! This year the forecast is for rain, which means the ocean will be rough! Like we didn't suffer enough two weeks ago in Clermont. I guess its only going to make us stronger. Other than the weather I'm looking forward to this race. I think it will be fun. The course shouldn't be hard, its pretty flat. My swim was really g...
From Orlando to Kona 70.3!: February 2007
http://amytris.blogspot.com/2007_02_01_archive.html
From Orlando to Kona 70.3! Tuesday, February 27, 2007. Currently I am sitting on the couch with my legs propped up with ice packs and ace bandages on them. I'm suffering from the aches and pains of shin splints. I've had this before but new shoes, and ice massages took care of it. Not this time. I bought new shoes at least a month ago. No help! Sunday, February 25, 2007. Small Miles Rough Conditions. Its been a good training weekend! Thursday, February 22, 2007. New Triathletes in the making! Yesterday a...
From Orlando to Kona 70.3!: Restore Kids
http://amytris.blogspot.com/2007/05/restore-kids.html
From Orlando to Kona 70.3! Tuesday, May 22, 2007. I wanted to show you some pictures of the precious kids that you have helped in the past several months. A couple of days ago they graduated from Kindergarten and K4. Currently you all have helped me raise $3132.45 for these kids! Sebastian, Heather, Janson, and Jackson-Brian. I am praying for you! And I miss you and love you! May 22, 2007 at 1:05 PM. Lets hear it, (collective) aaawwwwwhhhhh. May 25, 2007 at 1:37 PM. Subscribe to: Post Comments (Atom).
From Orlando to Kona 70.3!: May 2007
http://amytris.blogspot.com/2007_05_01_archive.html
From Orlando to Kona 70.3! Wednesday, May 30, 2007. The 1st race update! The day isn't starting out well! I'm packed and ready to go waiting at the airport for my flight. Supposedly there is bad weather in Dallas, so I'll plane has been delayed 2 hours and 5 mins. That gives us 15 mins to get from one gate to another. We might get stuck at the airport in LAX but that would be ok. We would still have two days until race day. Trying to be positive! Sunday, May 27, 2007. Only 5 days left! 5 days left whaooo!
From Orlando to Kona 70.3!: The race is almost here!
http://amytris.blogspot.com/2007/06/race-is-almost-here.html
From Orlando to Kona 70.3! Saturday, June 2, 2007. The race is almost here! Tomorrow is the day! To everyone else that is reading this its already Saturday but for me its only 8:27pm on Friday. Bed time is arriving quickly, the mood is quite! Unbelievably I'm not feeling that nervous.yet! I've never been stamped. It makes me feel important and accomplished.heheh :). I'm so excited for tomorrow! You know what I think I'm the most excited about? I love you, your support has been amazing! Ok good night all&...
From Orlando to Kona 70.3!: June 2007
http://amytris.blogspot.com/2007_06_01_archive.html
From Orlando to Kona 70.3! Wednesday, June 6, 2007. I'm so sorry I haven't written since the race. I've been overwhelmed with pain, fun and feeling tired. I have to start out by telling you that it is absolutely beautiful here! Everything from the sky and the birds to the grass and the lizards are vibrant in color. The bike was fun too! I know I was smiling almost the whole way. I said to a few people as they passed me."Isn't this so much fun? My over all time was 6 hours and 20mins! The race is almost h...
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Get Involved, Sign Up for IRON BREWER. Batch #4 Preliminary Round Winners – Robert Kriegel. 60min .5lb light Brown Sugar. 60min .5oz Simcoe. 30min .5oz Simcoe. 10min .1oz Irish Moss. 5min 1tsp Yeast Nutrient. Posted in Batch 4. July 20, 2013. Batch #4 Preliminary Round Winners – Ray Grace. Mash 151 deg / Batch Sparge. 30 min 1oz Simcoe. 15 min .5oz Simcoe. 0 min 2oz Simcoe. 0 min 1lb Brown Sugar. WLP 001 California Ale. Posted in Batch 4. July 20, 2013. Mash 152 deg for 75 min. 60 min .5oz simcoe. 5lb Br...
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Fellowship Of Oklahoma Ale Makers. Tulsa, Oklahoma - Established 1984. Team Registration Deadline is April 12, 2018. Brew Day - Saturday April 14, 2018 at Haikey Creek Park Triplex shelter. Set-up starts at 9:00 am. Brewing starts at 10:00 am. We must vacate the park by 5:00 pm. Entries will be judged at the June or July FOAM meeting. To view the complete rules. Already have a team? Please do not register if you are not the Team Captain. Looking for a team?
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Keenan Purk’s Portfolio Blog. Web App - Dropoly 2.0. October 6, 2014. These are some screenshots of the Dropoly 2.0 Learn and Earn. Web App - Dropoly Flash App. October 6, 2014. Here are some screenshots and a smattering of icons that I created. Website - Dropoly Website. October 3, 2014. Recently Dropoly had a pretty major re-branding going towards. Print - School and Classroom Posters. October 3, 2014. Dropoly recently approached me wanting some print materials to. Web Assets - Vector Icons.
IronBri
Things happen to you out there. You get put in a position where you have to make a choice of either going on or not going on. You get to a point where you can make the decision either way.if you go on you win, if you stop you lose." -John Collins, Founder of the Ironman-. Thursday, June 28, 2007. Opening my own running and tri shop! The store is called Front Running Sports. If you are ever in town drop in and visit me! Monday, May 21, 2007. Florida 70.3 - as a spectator. Karen Smyers - she took 2nd place.
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What People are Saying. Training Plans and Prices. Make YOUR Race Day Great. New COACH ON THE TEAM! IronBrick Training is super excited to welcome Swim Specialist and USAT coach in training, Dylan Gray to the growing team of professional experts ready to serve IronBrick clients! Dylan is a member of the Saint Louis Triathlon Club and will be featured at many of IronBrick's clinics and group workout sessions this year and beyond! Training Plans and Prices. What People are Saying.
Ironbrideeileen's Blog | or a little about what I have signed up for now
Or a little about what I have signed up for now. September 11, 2009. You have recently participated in two intellectually and emotionally stimulating taping sessions….Ron Boucher’s French Cooking School Competition and Arthur Murray’s Dance Competition. Share your feelings about each of these events….what was going on inside of you before, during, and afterwards? Were either of these events what you had anticipated? If you could, would you do this again? August 21, 2009. August 14, 2009. Honeymoon Travel...
