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Revved Up: The Fall…From Fitness
http://www.revveduptri.com/2012/02/fallfrom-fitness.html
Training and Racing at the Speed of Life. Race History and Results. My First Ironman – A Race Report. Tuesday, February 21, 2012. The Fall…From Fitness. Almost four months. That is how long it has been since I last posted. Did you miss me? Part of my absence has to do with some post-NYC Marathon blues. The other part has EVERYTHING to do with the fact that I have fallen from fitness. It’s not my fault and it is not like I’m enjoying this time off. I’ve now had two steroid injections and am feeling ...
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Revved Up: 11/01/2010 - 12/01/2010
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Training and Racing at the Speed of Life. Race History and Results. My First Ironman – A Race Report. Tuesday, November 23, 2010. RICE - How do you elevate a glute? I've been doing so well lately. Setting a half-mary PR. On the 14th, maintaing my miles during the week, alternating between speed/tempo work and recovery runs - I've been doing all that I can to stay healthy. What had I done? What had I not done properly to see that this wouldn't happen? So, I'm taking a few days off. I'm on a stretch/fo...
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Revved Up: 01/01/2013 - 02/01/2013
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Training and Racing at the Speed of Life. Race History and Results. My First Ironman – A Race Report. Saturday, January 5, 2013. New Opportunity - Long Island Marathon. There is much more to come in the next few days, weeks and months. But here's a primer, I'm back. That's right. I'm on my way back to finding what makes me tick, what helps me manage my stress - what had become part of my identity. Here's to a great 2013! Subscribe to: Posts (Atom). CloudLine Apparel Merino Socks Gear Review. IMTX - The d...
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Revved Up: My First Ironman – A Race Report
http://www.revveduptri.com/p/my-first-ironman-race-report.html
Training and Racing at the Speed of Life. Race History and Results. My First Ironman – A Race Report. My First Ironman – A Race Report. Ironman Lake Placid 2010. I had a race week/race day plan – a seriously in-depth plan that started on the Wednesday before the race and culminated on race day. I executed against that plan and had a great race. Since IMLP was my first, my goals for the day were simple:. Top 1/3 Bike Split. This is how it went…. I woke up on race morning at 4:35 am feeling…refreshed?
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Revved Up: 12/01/2010 - 01/01/2011
http://www.revveduptri.com/2010_12_01_archive.html
Training and Racing at the Speed of Life. Race History and Results. My First Ironman – A Race Report. Friday, December 17, 2010. Every once in a while, K will send me a news story that she thinks I'll find interesting. She hit the jackpot with this one - Amputee Sets Out to Complete 8 'Ironman' Challenges in 8 Months. Have you guys seen this story? His 8th and final race was scheduled for December 15th - I don't know how he did yet.I just had to get this out there. Amazing! Tuesday, December 14, 2010.
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Revved Up: 08/01/2011 - 09/01/2011
http://www.revveduptri.com/2011_08_01_archive.html
Training and Racing at the Speed of Life. Race History and Results. My First Ironman – A Race Report. Wednesday, August 31, 2011. Shooter Jennings sings,. Every time I think I smell that sweet southern rain. It takes me to a station on the long black train. I wanna hear the wind blow and feel the earth move below me. Despite of all the good times, I gotta rest my soul. So I'm gone, yes, I'm gone. Gone to Carolina, where I know that I belong. Subscribe to: Posts (Atom). Mountain Biking Makes Me Happy.
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Revved Up: New Opportunity - Long Island Marathon
http://www.revveduptri.com/2013/01/new-opportunity-long-island-marathon.html
Training and Racing at the Speed of Life. Race History and Results. My First Ironman – A Race Report. Saturday, January 5, 2013. New Opportunity - Long Island Marathon. There is much more to come in the next few days, weeks and months. But here's a primer, I'm back. That's right. I'm on my way back to finding what makes me tick, what helps me manage my stress - what had become part of my identity. Here's to a great 2013! March 7, 2013 at 5:00 PM. Yeah me as well, Im currently joining a lot of marathon an...
revveduptri.com
Revved Up: 02/01/2012 - 03/01/2012
http://www.revveduptri.com/2012_02_01_archive.html
Training and Racing at the Speed of Life. Race History and Results. My First Ironman – A Race Report. Tuesday, February 21, 2012. The Fall…From Fitness. Almost four months. That is how long it has been since I last posted. Did you miss me? Part of my absence has to do with some post-NYC Marathon blues. The other part has EVERYTHING to do with the fact that I have fallen from fitness. It’s not my fault and it is not like I’m enjoying this time off. I’ve now had two steroid injections and am feeling ...
revveduptri.com
Revved Up: 06/01/2011 - 07/01/2011
http://www.revveduptri.com/2011_06_01_archive.html
Training and Racing at the Speed of Life. Race History and Results. My First Ironman – A Race Report. Friday, June 3, 2011. Key Bank Vermont City Marathon 2011. Last Sunday, the 29th of May, I finished my second open marathon - the Vermont City Marathon in Burlington, VT. It was hot, humid and, by the time we reached mile 20, the signs posted at the aid stations read, Caution - High Risk. While the race officials were Ready for the Heat. From West Hartford Podiatry. I haven't uploaded my splits from my T...
revveduptri.com
Revved Up: Beating the St. Louis Blues
http://www.revveduptri.com/2011/10/beating-st-louis-blues.html
Training and Racing at the Speed of Life. Race History and Results. My First Ironman – A Race Report. Saturday, October 15, 2011. Beating the St. Louis Blues. At the beginning of the week, I was off to St. Louis for some. Management training. You know the place, the Gateway to the West. While there, I got two good runs in around the Washington University campus. Thankfully the weather cooperated and the runs were early enough to be super enjoyable. Thanks for the pics, Jen! Labels: ING NYC Marathon.
