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Ironman Challenge - Bolton, July 22nd 2012

Ironman Challenge - Bolton, July 22nd 2012. Book and Film Reviews. 24 mile swim / 112 mile bike / 26.2 mile run. 8216;You have to have fire. You have to have a dream and some kind of drive and vision to propel you on’. Sunday 13th May 2012. I'm SO pleased I decided to rest yesterday as I feel SO much better today physically and mentally! Watched a Lance Armstrong for motivation - it worked! 8-9am - 1 hour bike - felt a bit tired but enjoyed every minute! 9:30-11am - Yoga - LOVED IT! Links to this post.

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Ironman Challenge - Bolton, July 22nd 2012 | ironmanchallenge2012.blogspot.com Reviews
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Ironman Challenge - Bolton, July 22nd 2012. Book and Film Reviews. 24 mile swim / 112 mile bike / 26.2 mile run. 8216;You have to have fire. You have to have a dream and some kind of drive and vision to propel you on’. Sunday 13th May 2012. I'm SO pleased I decided to rest yesterday as I feel SO much better today physically and mentally! Watched a Lance Armstrong for motivation - it worked! 8-9am - 1 hour bike - felt a bit tired but enjoyed every minute! 9:30-11am - Yoga - LOVED IT! Links to this post.
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Ironman Challenge - Bolton, July 22nd 2012 | ironmanchallenge2012.blogspot.com Reviews

https://ironmanchallenge2012.blogspot.com

Ironman Challenge - Bolton, July 22nd 2012. Book and Film Reviews. 24 mile swim / 112 mile bike / 26.2 mile run. 8216;You have to have fire. You have to have a dream and some kind of drive and vision to propel you on’. Sunday 13th May 2012. I'm SO pleased I decided to rest yesterday as I feel SO much better today physically and mentally! Watched a Lance Armstrong for motivation - it worked! 8-9am - 1 hour bike - felt a bit tired but enjoyed every minute! 9:30-11am - Yoga - LOVED IT! Links to this post.

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Ironman Challenge - Bolton, July 22nd 2012: A day of Extreme Self Care

http://ironmanchallenge2012.blogspot.com/2012/05/day-of-extreme-self-care.html

Ironman Challenge - Bolton, July 22nd 2012. Book and Film Reviews. 24 mile swim / 112 mile bike / 26.2 mile run. 8216;You have to have fire. You have to have a dream and some kind of drive and vision to propel you on’. A day of Extreme Self Care. Saturday 12th May 2012. My Business Mentor is a huge advocate of Extreme Self Care and has wisely taught me to take special care of myself at times like these - what good are we to the world tired and deflated? Subscribe to: Post Comments (Atom). In that one mom...

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Ironman Challenge - Bolton, July 22nd 2012: May 2012

http://ironmanchallenge2012.blogspot.com/2012_05_01_archive.html

Ironman Challenge - Bolton, July 22nd 2012. Book and Film Reviews. 24 mile swim / 112 mile bike / 26.2 mile run. 8216;You have to have fire. You have to have a dream and some kind of drive and vision to propel you on’. Sunday 13th May 2012. I'm SO pleased I decided to rest yesterday as I feel SO much better today physically and mentally! Watched a Lance Armstrong for motivation - it worked! 8-9am - 1 hour bike - felt a bit tired but enjoyed every minute! 9:30-11am - Yoga - LOVED IT! Links to this post.

3

Ironman Challenge - Bolton, July 22nd 2012: Words of encouragement

http://ironmanchallenge2012.blogspot.com/p/words-of-encouragement.html

Ironman Challenge - Bolton, July 22nd 2012. Book and Film Reviews. 24 mile swim / 112 mile bike / 26.2 mile run. 8216;You have to have fire. You have to have a dream and some kind of drive and vision to propel you on’. I remember doing my mini triathlon! Getting off the bike into a run is sooooooo hard, so can't imagine what it will feel like after the distance you have got to go! Half the battle is going to be your mindset and i don't know anyone as determined or positive as you! In that one moment we f...

4

Ironman Challenge - Bolton, July 22nd 2012: 1 hour bike followed by a 1 hour 30 minute run

http://ironmanchallenge2012.blogspot.com/2012/05/1-hour-bike-followed-by-1hr-30-run.html

Ironman Challenge - Bolton, July 22nd 2012. Book and Film Reviews. 24 mile swim / 112 mile bike / 26.2 mile run. 8216;You have to have fire. You have to have a dream and some kind of drive and vision to propel you on’. 1 hour bike followed by a 1 hour 30 minute run. Sunday 6th May 2012. I REALLY did leave it as LATE as possible! 830-10pm - 1:30 run - HELL! OMG - heavy legs! And somehow I find the will to carry on. SUPER pleased as I got home - proud of myself! Subscribe to: Post Comments (Atom). In that ...

5

Ironman Challenge - Bolton, July 22nd 2012: Ironman Planner

http://ironmanchallenge2012.blogspot.com/2012/05/ironman-planner.html

Ironman Challenge - Bolton, July 22nd 2012. Book and Film Reviews. 24 mile swim / 112 mile bike / 26.2 mile run. 8216;You have to have fire. You have to have a dream and some kind of drive and vision to propel you on’. Training all planned out for the next 11 weeks - I CANNOT belive it is only 11 weeks! It only feels 2 minutes since I signed up a year ago! Subscribe to: Post Comments (Atom). The Ultimate Endurance Test. That's a very good question! I'm sure I'll find out! As a Personal Trainer, I teach p...

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Ironman Challenge - Bolton, July 22nd 2012

Ironman Challenge - Bolton, July 22nd 2012. Book and Film Reviews. 24 mile swim / 112 mile bike / 26.2 mile run. 8216;You have to have fire. You have to have a dream and some kind of drive and vision to propel you on’. Sunday 13th May 2012. I'm SO pleased I decided to rest yesterday as I feel SO much better today physically and mentally! Watched a Lance Armstrong for motivation - it worked! 8-9am - 1 hour bike - felt a bit tired but enjoyed every minute! 9:30-11am - Yoga - LOVED IT! Links to this post.

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