howarda20837.wordpress.com
Ready for the Season to Start | Howarda20837's Weblog
https://howarda20837.wordpress.com/2012/03/04/ready-for-the-season-to-start
Just another WordPress.com weblog. Ready for the Season to Start. March 4, 2012. I have my first race of 2012 on Sunday with the Saint Patrick’s day 8k race in DC which I’m looking forward to, but what I’m really ready for is triathlon season to start. I have a feeling it’s going to be a very good year and I’m on my way to a big step forward in getting faster and finally putting together a successful half ironman race. I’ve been spending a lot. This entry was posted in Uncategorized. May 15 Kinetic Sprin...
howarda20837.wordpress.com
Pocono Mountains 70.3 | Howarda20837's Weblog
https://howarda20837.wordpress.com/2011/10/26/pocono-mountains-70-3
Just another WordPress.com weblog. Philadelphia Marathon 2011 →. Pocono Mountains 70.3. October 26, 2011. After getting my packet I went to the park where the swim was suppose to take place and was totally fine with the swim cancellation based on how the river looked. We drove the bike course and all my concerns about the race were confirmed and I was not looking forward to Sunday especially with more rain in the forecast. We went to the hotel to check in and got a nice meal at a restaurant on the river.
howarda20837.wordpress.com
Kinetic Sprint 2011 | Howarda20837's Weblog
https://howarda20837.wordpress.com/2011/05/15/kinetic-sprint-2011
Just another WordPress.com weblog. Not a Fun Weekend. Broccoli Workout Day →. May 15, 2011. Overall 1:20:32, 12th Overall, 2nd AG. I did this race last year. And was able to take 6 minutes off that time which for a race this short is a huge improvement. Given the disappointment with the Rumpus race last month. I am very happy and I think this race is a better indication of where my fitness is at and the improvements I’ve made. And infection, so I was coming off some antibiotics this week. Bike (46:20, 2n...
howarda20837.wordpress.com
Philadelphia Marathon 2011 | Howarda20837's Weblog
https://howarda20837.wordpress.com/2011/11/24/philadelphia-marathon-2011-2
Just another WordPress.com weblog. Pocono Mountains 70.3. 2011 Year in review and 2012 Goals →. November 24, 2011. 3:06:06, I have mixed emotions from this one. I technically qualified for the 2012 Boston Marathon, it just happens to already be sold out which I knew ahead of time. So that means I would have to meet the new 2013 qualifying times which for me meant 3:05:00 which as you can see I just missed. This entry was posted in Uncategorized. And tagged boston marathon. Pocono Mountains 70.3. 2011 Yea...
howarda20837.wordpress.com
2011 Year in review and 2012 Goals | Howarda20837's Weblog
https://howarda20837.wordpress.com/2012/01/04/2011-year-in-review-and-2012-goals
Just another WordPress.com weblog. Doing some Cooking →. 2011 Year in review and 2012 Goals. January 4, 2012. You can find my 2010 review here. 2011 was another mixed year. I had some good races where I met my time goal or took home age group hardware: Atlanta. One where I had a great time but fell just short of my goals: Philly Marathon. And then a couple of duds: Eagleman. I also had an interesting year in my build up to the two big races this year, with a case of poison ivy that got infected. The main...
howarda20837.wordpress.com
2010 Year in Review | Howarda20837's Weblog
https://howarda20837.wordpress.com/2010/12/24/2010-year-in-review
Just another WordPress.com weblog. 2010 Jingle All the Way 10km. Fish Tacos 2.0 →. 2010 Year in Review. December 24, 2010. This is my year in review post for 2010. It’s really made up of two parts, pre and post Eagleman. Before Eagleman I was training myself and had some good results, PR a 1/2 Half Marathon. And an AG podium at one of my triathlons. In my ramp up to Eagleman. But I wasn’t as prepared for Eagleman as I needed to be and Eagleman itself. Was a complete disaster. 160; . The bike and run ti...
howarda20837.wordpress.com
Doing some Cooking | Howarda20837's Weblog
https://howarda20837.wordpress.com/2012/01/07/doing-some-cooking
Just another WordPress.com weblog. 2011 Year in review and 2012 Goals. Next Post →. January 7, 2012. With time off the holidays and relatively light training load I’ve spent some time cooking the last couple of weeks. I cooked something I’d been wanting to for a long time, braised pork belly. I started with the pork and browned it for a while. Then I cooked up some vegetables. Added the pork back to pan and surrounded it with chicken stock. Then put the pork back into the oven at a higher temperature.
multisportmaniac.blogspot.com
Life of a Multisport Maniac: When one sport is just not enough: Run with a Purpose: Coast to Cure NF Recap
http://multisportmaniac.blogspot.com/2016/09/run-with-purpose-coast-to-cure-nf-recap.html
Life of a Multisport Maniac: When one sport is just not enough. Whether it be swimming, biking, or running, skiing, soccer, or rock climbing, you'll probably find me there. Sunday, September 11, 2016. Run with a Purpose: Coast to Cure NF Recap. I ran to be free. I ran to avoid pain. I ran to feel pain. I ran out of love and hate and anger and joy." -. Yesterday I ran the 24 mile option of the Coast to the Cure. Charity bike ride, a fundraiser for NF Northeast. The ride starts and ends at Stage Fort Park ...
multisportmaniac.blogspot.com
Life of a Multisport Maniac: When one sport is just not enough: About Scot
http://multisportmaniac.blogspot.com/p/about-scot.html
Life of a Multisport Maniac: When one sport is just not enough. Whether it be swimming, biking, or running, skiing, soccer, or rock climbing, you'll probably find me there. Scot lives in Belmont, MA with his wife Amy ,. Their sons Neil and Nat, and their cat Chilly Willy where he. Partakes in a range of endurance activities. He currently coaches friends, family, and charity athletes through endurance events of all kinds. Or on Instagram: https:/ www.instagram.com/multisportmaniac/. Has run at least 1 mil...