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Just keep swimmingThe ramblings of a runner trying to mutate into a triathlete.
http://ironmanpdx.blogspot.com/
The ramblings of a runner trying to mutate into a triathlete.
http://ironmanpdx.blogspot.com/
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Just keep swimming | ironmanpdx.blogspot.com Reviews
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The ramblings of a runner trying to mutate into a triathlete.
Just keep swimming: June 2011
http://ironmanpdx.blogspot.com/2011_06_01_archive.html
The ramblings of a runner trying to mutate into a triathlete. Thursday, June 30, 2011. Maybe I had my fastest interval session ever on Wednesday morning but still was getting passed by a guy in normal board shorts doing backstroke. Ugh. Okay so maybe the title should be "becoming a triathlon swimmer." The Half Ironman on the 10th of July will really be a swimming benchmark for me. Can I be close to my pool times with the wetsuit in open water? Wednesday, June 22, 2011. Next month. It was suppose to b...
Just keep swimming: August 2009
http://ironmanpdx.blogspot.com/2009_08_01_archive.html
The ramblings of a runner trying to mutate into a triathlete. Sunday, August 16, 2009. Last Triathlon of the season and more changes. As the 2009 version of Ironman Canada looms, it's time to change the blog title, etc. Inspired by yesterday's last triathlon of the season, I'm ready to start my slacking in preparation to build it all back up for next season. At my rack, everything went on fast except my tri-top as it got stuck. I struggled at least 2 minutes to get it ready. What a bummer because...I was...
Just keep swimming: SavageMan Triathlon 70 Race Report
http://ironmanpdx.blogspot.com/2011/09/savageman-triathlon-70-race-report.html
The ramblings of a runner trying to mutate into a triathlete. Friday, September 23, 2011. SavageMan Triathlon 70 Race Report. The first thing I have to say about the event is it's iconic. It's a total bucket list event. It must be experienced if you're a triathlete. It sells out every year and this year was no different. Here's the website for a jump on next year's registration: SavageMan. In early August, it was posted by the race director on Slowtwitch. I'd be putting on as many clothes as I could find...
Just keep swimming: The Last Day
http://ironmanpdx.blogspot.com/2011/07/last-day.html
The ramblings of a runner trying to mutate into a triathlete. Friday, July 29, 2011. Here's the plan. I'll be swimming 40 minutes and then I'll bike 40miles out and 40 miles back with a 40 lap or 10 mile run to finish. This will be great and take a good 6 hours to complete or so. I'll be able to test out some more nutrition stuff as well even though T1 will involve driving from the pool to the start of the bike ride. ;). July 30, 2011 at 10:55 PM. Happy 40th dude. Here is to 40 more. Getting back in gear.
Just keep swimming: Baltimore 10 miler Race Report
http://ironmanpdx.blogspot.com/2012/06/baltimore-10-miler-race-report.html
The ramblings of a runner trying to mutate into a triathlete. Sunday, June 17, 2012. Baltimore 10 miler Race Report. I decided to go with the new KSwiss K-Ruuz racing flat but this time with a thin dual layer sock. I still got a massive blister on my left foot. I just think my foot needs more upper structure as my foot is sliding around a bit. I got back to end of the loop as I rounded corner with the finish just off in the distance and looked at my watch. It read 58:38…OH CRAP! The legs feel alright not...
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The Invincible Smurf; gaming star: Rounds 36,37
http://invinciblesmurf.blogspot.com/2015/05/rounds-3637.html
The Invincible Smurf; gaming star. My writings on random games. Normally it is No Limit Texas Hold -Em but you might find the odd golf or other game represented as well. Lots of theory, examples of memorable hands, and other miscellaneous stuff that intrigues me. Fresh off my near miss, I went a few days between chances to play. I had a double lesson, spent some time working on chipping. And so forth until I par 7 and 8, then get all sorts of loose on 9. A 46 going out. Not good. I then go way right with...
The Invincible Smurf; gaming star: Round 35: Made IT! except, not really...
http://invinciblesmurf.blogspot.com/2015/05/round-35-made-it-except-not-really.html
The Invincible Smurf; gaming star. My writings on random games. Normally it is No Limit Texas Hold -Em but you might find the odd golf or other game represented as well. Lots of theory, examples of memorable hands, and other miscellaneous stuff that intrigues me. Round 35: Made IT! Except, not really. On 2 I was a bit right and went beyond the far side with my mis-chip. But then a nice lag from the fringe lipped out and I tapped in for bogey from less than a foot. Then the famous 167 yard par 3. I ac...
The Invincible Smurf; gaming star: April 2012
http://invinciblesmurf.blogspot.com/2012_04_01_archive.html
The Invincible Smurf; gaming star. My writings on random games. Normally it is No Limit Texas Hold -Em but you might find the odd golf or other game represented as well. Lots of theory, examples of memorable hands, and other miscellaneous stuff that intrigues me. Just a bit of catch up. Played 25 twice, and both times it was ugly.7-1 and 8-1. But still fun. Played tennis twice with 25, a 4 set and 3 set day, winning, all,. Posted by Darth Weasel. Monday, April 23, 2012. Links to this post. As a result he...
The Invincible Smurf; gaming star: Round 24
http://invinciblesmurf.blogspot.com/2015/04/round-24.html
The Invincible Smurf; gaming star. My writings on random games. Normally it is No Limit Texas Hold -Em but you might find the odd golf or other game represented as well. Lots of theory, examples of memorable hands, and other miscellaneous stuff that intrigues me. Went out with a vendor and it started well. Drive was long and just barely left of center. Overshot green by 20 yards but chipped to 6' and 1-putted for par. We have now completed the decent portion of the proceedings. Posted by Darth Weasel.
The Invincible Smurf; gaming star: February 2012
http://invinciblesmurf.blogspot.com/2012_02_01_archive.html
The Invincible Smurf; gaming star. My writings on random games. Normally it is No Limit Texas Hold -Em but you might find the odd golf or other game represented as well. Lots of theory, examples of memorable hands, and other miscellaneous stuff that intrigues me. Josh is talking about putting a team together. I was either going to work on my book or shoot baskets. So off to globogym I went. Next game I was on the other team and more of the same.solid d, lots of rebounding and setting picks. I hit a coupl...
The Invincible Smurf; gaming star: July 2014
http://invinciblesmurf.blogspot.com/2014_07_01_archive.html
The Invincible Smurf; gaming star. My writings on random games. Normally it is No Limit Texas Hold -Em but you might find the odd golf or other game represented as well. Lots of theory, examples of memorable hands, and other miscellaneous stuff that intrigues me. I had gotten really into racquetball to the last couple years. I was playing 4-5 times a week. Singles, doubles, cutthroat, even some 1 on 2. But there is still a clear hierarchy in our group. We have a pool of 10 of us that mix it up pretty...
The Invincible Smurf; gaming star: King City rounds 21,22,23 4/11/15
http://invinciblesmurf.blogspot.com/2015/04/king-city-rounds-212223-41115.html
The Invincible Smurf; gaming star. My writings on random games. Normally it is No Limit Texas Hold -Em but you might find the odd golf or other game represented as well. Lots of theory, examples of memorable hands, and other miscellaneous stuff that intrigues me. King City rounds 21,22,23 4/11/15. I missed the 178 yard par 3 short right, chipped to about 6' and just missed that. Still, a bogey is not bad. Played 27 holes. 13 fairways, in 18 attempts. many 1-putts 5 pars. But many times after ...I also hi...
The Invincible Smurf; gaming star: September 2014
http://invinciblesmurf.blogspot.com/2014_09_01_archive.html
The Invincible Smurf; gaming star. My writings on random games. Normally it is No Limit Texas Hold -Em but you might find the odd golf or other game represented as well. Lots of theory, examples of memorable hands, and other miscellaneous stuff that intrigues me. A few months ago K-Pasa Man found out it was coming back in the Expandable Card Game (ECG) format. We instantly planned to pick it up and start playing it as fond memories rushed to the fore. Worse, my second choice store was sold out, my third ...
The Invincible Smurf; gaming star: King City 4/10/15 Round 20
http://invinciblesmurf.blogspot.com/2015/04/king-city-41015-round-20.html
The Invincible Smurf; gaming star. My writings on random games. Normally it is No Limit Texas Hold -Em but you might find the odd golf or other game represented as well. Lots of theory, examples of memorable hands, and other miscellaneous stuff that intrigues me. King City 4/10/15 Round 20. Then he topped his drive, going maybe 30 yards. I decided that was a good idea and went 20 yards. Then I tried again, overswung, and went maybe 20 more yards. Then I hit it right of the green. Took 4 s...On the 167 ya...
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Just keep swimming
The ramblings of a runner trying to mutate into a triathlete. Sunday, June 17, 2012. Baltimore 10 miler Race Report. I decided to go with the new KSwiss K-Ruuz racing flat but this time with a thin dual layer sock. I still got a massive blister on my left foot. I just think my foot needs more upper structure as my foot is sliding around a bit. I got back to end of the loop as I rounded corner with the finish just off in the distance and looked at my watch. It read 58:38…OH CRAP! The legs feel alright not...
Iron Man Penis Book Review
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