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ironproject | fundraising through fitness | ironproject.wordpress.com Reviews
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fundraising through fitness
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Putrajaya 70.3 // 2016- ian | ironproject
https://ironproject.wordpress.com/2016/04/09/putrajaya-70-3-2016-ian
Putrajaya 70.3 / 2016- ian. April 9, 2016. Middot; by ian. Middot; in All. Middot; Leave a comment. Race result : swim 43mins, bike 2:31, run 1:46 . Total sufferfest – 5:08hrs. The feeling when I crossed the finish line this time was different from how I felt last year; I dragged my broken body across the line this time round. Numb from all the pain that engulfed me for the past 5 hours. Once again. (gotta keep that card valid! Some guys tried the massage service and the reviews were really really good.
IMWA 2015 – Andrew | ironproject
https://ironproject.wordpress.com/2015/12/21/imwa-2015-andrew-2
IMWA 2015 – Andrew. December 21, 2015. Middot; by ian. Middot; in All. Middot; Leave a comment. Ironman WA Race Report. Firstly a caveat about this report, it’s the first time I am penning my race experience down onto paper and in doing so I’m hoping to be able to give some insight into the Ironman experience, also I am well into my 3rd Singapore Sling enjoying the comforts that SIA offers. Nothing beats a cider or beer whilst setting up for the days to follow. It was slowly starting to dawn on us ju...
Gear Reviews | ironproject
https://ironproject.wordpress.com/gear
Many curious souls have asked about the gear I use. Firstly, I seek most of my advice from friends or search online for gear reviews, I’m not a gear geek nor am I an experienced/sponsored athlete so pardon the very amateurish writing. I still hope you find them useful in one way or another; any feedback would be appreciated at ianironproject@gmail.com. 2014 Trek Speed Concept 9. 2014 Adidas Supernova Glide 6 Boost. Asics DS trainer 17, Saucony Kinvara 3, Asics DS racer, New Balance MT01.
senliangarthur | ironproject
https://ironproject.wordpress.com/author/senliangarthur
2016 ZIPP 808 NSW Carbon Clincher review. April 25, 2016. Middot; by senliangarthur. Middot; in All. Middot; Leave a comment. With 2016 well into the second quarter, we’ve saw quite a few official product launches over the months that’s made available for those with some money lying around the house. One company on particular was on a roll of late and it’s none other than SRAM. I’ve done a review on the 1×11 system at […]. SRAM 1×11 review. December 10, 2015. Middot; by senliangarthur. Middot; in All.
SRAM 1×11 review | ironproject
https://ironproject.wordpress.com/2015/12/10/sram-1x11-review
SRAM 1×11 review. December 10, 2015. Middot; by senliangarthur. Middot; in All. Middot; Leave a comment. 1×11 on my DIMOND. Some of us may go: “Hey, there’s no way I can handle a single chainring at the front! How am I going to climb? 8221; That’s a valid concern, especially for most weekend warriors or CAT3 cyclists. But ask yourself this; What’s the most common drivetrain set-up amongst your two-wheeled brethren? Or the newly introduced pro-compact gearing of 52/36? Or wide as 11-28? SRAM has front cha...
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frictionaddiction.wordpress.com
Amelia with Daddy | things that make me happy
https://frictionaddiction.wordpress.com/2013/06/26/amelia-bay/gb1_0039
Things that make me happy. Live life, love life. That’s me with Amelia. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Things that make me happy.
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My mum with her grand-daughter | things that make me happy
https://frictionaddiction.wordpress.com/2013/06/26/amelia-bay/gb1_0081
Things that make me happy. Live life, love life. My mum with her grand-daughter. Amelia with grandma at home. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Things that make me happy.
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Hungry Amelia | things that make me happy
https://frictionaddiction.wordpress.com/2013/06/26/amelia-bay/gb1_0080
Things that make me happy. Live life, love life. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Pushing standards since 2000. 8a in the kitchen.
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GB1_9688 | things that make me happy
https://frictionaddiction.wordpress.com/2013/06/16/pumpfest-2013/gb1_9688
Things that make me happy. Live life, love life. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Pushing standards since 2000. 8a in the kitchen.
July 2014 – 8a in the kitchen
https://8ainthekitchen.wordpress.com/2014/07
8a in the kitchen. With 6a recipes. food. yoga. climbs. travels. On the road for the next 2 months! July 17, 2014. It’s summer in Europe! We have been planning a road trip through Europe ever since we moved to Holland. The plan was to drive to the various climbing crags around Europe and intersperse that with sightseeing as well. After we bought our Renault Kangoo in April, this plan became more concrete and we finally embarked on … More On the road for the next 2 months! July 6, 2014. Jo the tart queen.
8a in the kitchen – Page 2 – with 6a recipes. food. yoga. climbs. travels.
https://8ainthekitchen.wordpress.com/page/2
8a in the kitchen. With 6a recipes. food. yoga. climbs. travels. First update since last year! February 16, 2014. My title is a tad dramatic I know, after all last year was just 2 months ago. I blog in full knowledge that I’ve been doing the disappearing act for awhile. Life has been a whirlwind after I returned from my travels and between yoga and climbing sessions, I m actually kept rather busy with chores, … More First update since last year! First update since last year! November 18, 2013. I have bee...
February 2014 – 8a in the kitchen
https://8ainthekitchen.wordpress.com/2014/02
8a in the kitchen. With 6a recipes. food. yoga. climbs. travels. First update since last year! February 16, 2014. My title is a tad dramatic I know, after all last year was just 2 months ago. I blog in full knowledge that I’ve been doing the disappearing act for awhile. Life has been a whirlwind after I returned from my travels and between yoga and climbing sessions, I m actually kept rather busy with chores, … More First update since last year! First update since last year! I’m craving….
March 2015 – 8a in the kitchen
https://8ainthekitchen.wordpress.com/2015/03
8a in the kitchen. With 6a recipes. food. yoga. climbs. travels. Solo in Istanbul, Turkey. March 6, 2015. Tucked in a side alley just off istikal cadassi, one of the most popular avenues in Istanbul, is an authentic Turkish coffee shop. I’ve heard they serve the best traditional coffee in the city, evident from the locals-only crowd. When I approached, all eyes turned on me, the lone Asian girl in a quiet alley. … More Solo in Istanbul, Turkey. Solo in Istanbul, Turkey. I’m craving…. Jo the tart queen.
frictionaddiction.wordpress.com
Amelia with mummy | things that make me happy
https://frictionaddiction.wordpress.com/2013/06/26/amelia-bay/gb1_0012
Things that make me happy. Live life, love life. A tired but happy mummy. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. 8a in the kitchen.
frictionaddiction.wordpress.com
Pumpfest 2013 | things that make me happy
https://frictionaddiction.wordpress.com/2013/06/16/pumpfest-2013
Things that make me happy. Live life, love life. The Chief Routesetters for the event were Ben Toh and Suzanna Tan from SCA and Jups from Climb Asia. Results, again were pretty good 🙂. 2nd Place – Boaz Teo (Springfield Sec). 1st Place – Lim Xinhui (Springfield Sec). 2nd Place – Nur Erika (Springfield Sec). 5th Place – Nur Lyana (Springfield Sec). 6th Place – Nur Raudah (Springfield Sec). 7th Place – Rizka Goh (Springfield Sec). 8th Place – Siti Zulaikha (Springfield Sec). Awesome job to all climbers 🙂.
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ironproduct.com - This website is for sale! - iron product Resources and Information.
The owner of ironproduct.com. Is offering it for sale for an asking price of 1800 USD! This webpage was generated by the domain owner using Sedo Domain Parking. Disclaimer: Sedo maintains no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo nor does it constitute or imply its association, endorsement or recommendation.
ironproducts.com - This website is for sale! - iron products Resources and Information.
The owner of ironproducts.com. Is offering it for sale for an asking price of 2100 USD! This page provided to the domain owner free. By Sedo's Domain Parking. Disclaimer: Domain owner and Sedo maintain no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo or domain owner and does not constitute or imply its association, endorsement or recommendation.
This domain parked for free, courtesy of Dynadot.com. Coming Soon: www.ironprof.com. With annual agreement. Includes 30 MB of disk space and 3000 MB of transfer a month. ( Read more. An international domain name (IDN) to expand your global reach. Domain Name Cost Breakdown. Problems with Proxy Registration and Related Services. Your web server with a RapidSSL certificate for just $15.99. AlphaSSL certificates start at only $16.99. A domain name for just $9.99. A year. ( Read more. 160; FREE.
This domain parked for free, courtesy of Dynadot.com. Coming Soon: www.ironprof.org. With annual agreement. Includes 30 MB of disk space and 3000 MB of transfer a month. ( Read more. An international domain name (IDN) to expand your global reach. Domain Name Cost Breakdown. Problems with Proxy Registration and Related Services. Your web server with a RapidSSL certificate for just $15.99. AlphaSSL certificates start at only $16.99. A domain name for just $9.99. A year. ( Read more. 160; FREE.
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ironproject | fundraising through fitness
November 16, 2015. Middot; by ian. Middot; in All. Ironproject is about fundraising through fitness. For our current race season, we have decided to raise funds and awareness for Club Rainbow Singapore. The idea was first conceived when Ian decided to do his first Ironman; A blog was set up to log down his journey when an idea struck him, to do this as […]. Ride for Rainbows 2016. July 28, 2016. Middot; by ian. Middot; in All. Middot; Leave a comment. 2016 ZIPP 808 NSW Carbon Clincher review. Race result...
Iron Projects - Metalworking Tools Videos Books Software
CNC artwork for plasma cutting systems. Is a secure site that has a great variety of CNC art patterns that load on CNC cutting tables such as the PlasmaCAM and other CNC plasma cutting and water-jet cutting systems. They also have CNC software such as PanelSlapper which helps you instantly lay out panels and linear patterns to be added to gates, railings, fence and furniture. Here are some examples of steel projects created with CNC art found at CutPup.com. Ornamental Pro Wrought Iron Drawing Software.
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Dienstag, 21. August 2012. Update August 2012: Leider kam mir kurz nach meinem Trainingsstart ein 4 monatiger beruflicher Auslandsaufenthalt, der eine weitere Vorbereitung unmöglich machte, dazwischen! Als ich anschließend wieder versuchte das Training aufzunehmen zog ich mir erstmal eine schmerzhafte und langwierige Entzündung der schienbeinhaut zu! Mittlerweile arbeite ich mit meinem Physiotherapeuten an meinem Comeback! Aufgeschoben ist nicht aufgehoben und der Traum lebt in mir weiter! Diesen Post pe...
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Login to your account. Business Cards, Flyers, Postcards and more. Tips for Washing and Drying Screen Printed T-shirts. Tips for Washing and Drying Screen Printed T-shirts. There is no doubt that if you’ve owned a printed t-shirt, you’ve seen the effects of repeated washing and drying on the printed ink. Many people’s favorite t-shirts are faded and cracked from overuse and years of wear, washing, and drying. Here are some tips to make sure your t-shirt lasts as long as possible:. Your local supplier of ...
Texas Insurance From Iron Property | Now Serving Harris Country
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