homemadestrength.blogspot.com
Homemade Strength: June 2015
http://homemadestrength.blogspot.com/2015_06_01_archive.html
Monday, June 29, 2015. The Big Ass Dumbbell. Posted by Carl HmS. Monday, June 15, 2015. SnM: Chaos and Pain's Cannibal Ferox. Is Cannibal Ferox the best preworkout supplement, or just a ridiculous mix of stimulants on top of stimulants? Perhaps the two arent mutually exclusive. Will it really melt your face, or is that just hyperbole? Ill give you my thoughts on Chaos and Pains most popular product in the newest installment of Supplements Not Miracles. Posted by Carl HmS. Subscribe to: Posts (Atom).
homemadestrength.blogspot.com
Homemade Strength: SnM: Chaos and Pain's Aggro
http://homemadestrength.blogspot.com/2015/04/snm-chaos-and-pains-aggro.html
Wednesday, April 15, 2015. SnM: Chaos and Pain's Aggro. There are certainly plenty of energy drinks out there to choose from. Today I'm reviewing Chaos and Pain's take on it with Aggro. Can this new product really give Monster or Red Bull a run for their money? I don't know about that, since that's a business question and those companies are massive, while CnP is essentially a two man operation, but I can tell you my opinion on which is a better product. INGREDIENTS VS MONSTER and REDBULL. Aggro probably...
homemadestrength.blogspot.com
Homemade Strength: Materials Dictionary
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2 x 4 STUDS. These are the common boards used to frame a house. They are both inexpensive and strong. You don't have to get "premium" or fancy grades. Normal studs are fine. As I said, they are used to frame your house (at least in the U.S. they are) so they are plenty strong. 4 x 4 POSTS. ALL OTHER WOOD BOARDS. Plywood (left), Oriented Strand Board (right). Particle Board (left), MDF (right). The truth is, for our applications (an INDOOR gym) mostly all these materials will work the same: plywood, OSB /...
homemadestrength.blogspot.com
Homemade Strength: SnM: Chaos & Pain's Cannibal Ferox
http://homemadestrength.blogspot.com/2015/06/snm-chaos-pains-cannibal-ferox.html
Monday, June 15, 2015. SnM: Chaos and Pain's Cannibal Ferox. Is Cannibal Ferox the best preworkout supplement, or just a ridiculous mix of stimulants on top of stimulants? Perhaps the two aren't mutually exclusive. Will it really melt your face, or is that just hyperbole? I'll give you my thoughts on Chaos and Pain's most popular product in the newest installment of Supplements Not Miracles. Note: A handful of you may have caught this article before this edit. I have since tried Ferox Amped and I've ...
homemadestrength.blogspot.com
Homemade Strength: Project Index
http://homemadestrength.blogspot.com/p/project-index.html
This is a list of all the currently published projects, videos, and articles; sorted alphabetically by type for easy reference. The "Show Off" video series features videos of equipment I've made. Often I will briefly explain how I made it but they do not contain detailed step by step instructions. That's why I categorized them differently. April 23, 2011). April 24, 2011). April 11, 2012). June 24, 2011). June 29, 2011). Dip Belt Weight Rack. May 31, 2012). April 5, 2012). May 3, 2011). May 2, 2011).
homemadestrength.blogspot.com
Homemade Strength: February 2012
http://homemadestrength.blogspot.com/2012_02_01_archive.html
Saturday, February 11, 2012. Roll Out The Ab Wheel. Posted by Carl HmS. Subscribe to: Posts (Atom). Comment. Like. Subscribe. Roll Out The Ab Wheel. OTHER WEBSITES YOU SHOULD CHECK OUT.
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Homemade Strength: Back From the Dead
http://homemadestrength.blogspot.com/2015/03/back-from-dead.html
Sunday, March 15, 2015. Back From the Dead. Homemade Strength originally started as a way to simply post my DIY projects so others could duplicate them if they wished. I used to be fairly active on a particular forum and I kept hearing guys say or do one of the following pieces of bullshit:. 1 There is no gym in my area within reasonable driving distance that has a squat rack. 2 I lift from home but can't afford the right equipment so I don't do any useful lifts. And an Instagram page. In any case, that'...
homemadestrength.blogspot.com
Homemade Strength: June 2012
http://homemadestrength.blogspot.com/2012_06_01_archive.html
Monday, June 25, 2012. Posted by Carl HmS. Tuesday, June 19, 2012. Lifting Belt Storage Rack. Another project that I made from scrap materials. Its a glorified shelf / coat rack but I made it to store my weight lifting belts and other small gear. I previously had these lying on the floor so this storage solution is an improvement. Posted by Carl HmS. Saturday, June 9, 2012. Posted by Carl HmS. Subscribe to: Posts (Atom). Comment. Like. Subscribe. Lifting Belt Storage Rack.
homemadestrength.blogspot.com
Homemade Strength: April 2015
http://homemadestrength.blogspot.com/2015_04_01_archive.html
Wednesday, April 15, 2015. SnM: Chaos and Pain's Aggro. There are certainly plenty of energy drinks out there to choose from. Today Im reviewing Chaos and Pains take on it with Aggro. Can this new product really give Monster or Red Bull a run for their money? I dont know about that, since thats a business question and those companies are massive, while CnP is essentially a two man operation, but I can tell you my opinion on which is a better product. Posted by Carl HmS. Subscribe to: Posts (Atom).
homemadestrength.blogspot.com
Homemade Strength: The Big Ass Dumbbell
http://homemadestrength.blogspot.com/2015/06/the-big-ass-dumbbell.html
Monday, June 29, 2015. The Big Ass Dumbbell. Then all you do is slide the pipe over the rod and center it. Screw a nut on each side of the pipe. Your dumbbell is basically done at that point. Load it up with plates and screw a nut on each side again to lock them down. Here's a few extra tips:. And that's pretty much it for this project. Posted by Carl HmS. October 11, 2015 at 10:22 PM. You rock the whole home fitness scene and giving me the courage. April 13, 2016 at 9:03 AM. For more information visit.
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