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Lisa's Ironman Training LogIronman CDA 2010 or bust!
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Ironman CDA 2010 or bust!
http://ironwomanlisa.blogspot.com/
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Ironman CDA 2010 or bust!
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Lisa's Ironman Training Log: September 2009
http://ironwomanlisa.blogspot.com/2009_09_01_archive.html
Lisa's Ironman Training Log. Ironman CDA 2010 or bust! Wednesday, September 30, 2009. Me, Izzie, and Dana took advantage of the start of the fall weather and got in a long ride on Mines out to the Junction. I hadn't done this in over 6 months! It is one of my favorite rides - absolutely gorgeous! Its a good, hard ride and we pushed it pretty good! Soreness/fatigue: 4 -still too high for a recovery week! JoLynn came out to ride with us today! It was great to see her kick butt, in only TOE CLIPS! I rode mo...
Lisa's Ironman Training Log: March 2010
http://ironwomanlisa.blogspot.com/2010_03_01_archive.html
Lisa's Ironman Training Log. Ironman CDA 2010 or bust! Tuesday, March 30, 2010. I finished out the week coaching at Junior Olympic (swim meet). This is the first of the "qualifying" meets for kids. There are trials and finals each day, and Pacific Swimming as some of the fastest age groupers in the country. My kids did great! My kids swam great and for the most part were very mentally solid, I had no major psychological interventions (thats HUGE in my book)! Ytd time: 432 hrs 3 mins. Time: 4 hrs 30 mins.
Lisa's Ironman Training Log: 2010 Ironman CDA Race Report
http://ironwomanlisa.blogspot.com/2010/06/2010-ironman-cda-race-report.html
Lisa's Ironman Training Log. Ironman CDA 2010 or bust! Wednesday, June 30, 2010. 2010 Ironman CDA Race Report. What a journey this has been! First of all, I need to say THANK YOU for all the love and support given from everyone throughout my training and during my race. if you ever want to know if you are truly loved, do an Ironman because the outpour of support is OVERWHELMING! I’ll try to explain triathlete lingo as I go, so you don’t get lost. After that I had CLEAR WATER! Carrie Chavez says Hi! I jus...
Lisa's Ironman Training Log: P.I.D
http://ironwomanlisa.blogspot.com/2010/07/pid.html
Lisa's Ironman Training Log. Ironman CDA 2010 or bust! Sunday, July 11, 2010. Epression.is what the second week after your IM will feel like, is what was described to me. I feel like it'd be a waste to not use this base I have. I'm even debating a running race! Besides a Race for the Cure 5k I did in college, I've NEVER. I have yet to be on my bike.not because I don't "want" to, but mostly b/c cycling just takes more time (that I haven't had). After the swim. And I've found it! July 11, 2010 at 9:33 PM.
Lisa's Ironman Training Log: April 2010
http://ironwomanlisa.blogspot.com/2010_04_01_archive.html
Lisa's Ironman Training Log. Ironman CDA 2010 or bust! Tuesday, April 27, 2010. DONE with being cold. This is a guilty rant. I am SO done with this wet and cold spring we are having! I want to be outside, warm, and excited. This wind and rain is ridiculous, and I'm sick of it! I was supposed to meet Izzie at 7am for a ride. canceled - rained out. So I sat on my trainer for 1.5hrs, I did squats, I did iso-squats. I was supposed to swim. Monday, April 26, 2010. 4/19-4/25 Weekly Totals.its a good week!
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Ironwoman Dreams | If I can do this, anyone can.
Impending Doom (Upcoming Races). If I can do this, anyone can. June 3, 2014. If The Image Fits: A Body Image Story. In this day and age, we all find ourselves converging in the same mixed bowl that is Internet dating, and we have to sift through hundreds, even thousands of completely wrong matches to find a few promising faces to talk with. 8220;Well, for those who read my profile all the way to the bottom you can see that I prefer a certain physical type: fit.”. 8220;I’M AN IRONWOMAN! I didn’t say...
Blog de ironwomane911 - Blog de ironwomane911 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. G8 1e teuf ki fAi 1m80 g8 klAir 2 BELL jAI 15years g8 sTudeN jaIme la mUsik le SpoRT Et I 512. Mise à jour :. Ecoute Skyrock en live. Les n 1 sont Rap and RnB. Abonne-toi à mon blog! M1tenan passon o choz serieuz c mwa en mode fashion NE TE GENE PA LACH TES COM's. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le jeudi 01 juillet 2010 09:00. Ou poster avec :. N'oublie pas qu...
*Ironwoman for Hope*
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ironwomaninthemaking | Life as a first time ironman, in training
Life as a first time ironman, in training. August 30, 2014. It has taken a full month to recovery from Ironman Canada and the complicated aftermath that followed. Many doctor’s appointments and blood tests later, I am pleased to announce that the. Starting gently, I have completed a few short jogs, ranging between 3-4 miles, started attending evening spin classes, and will be adding some general strength training this week! Babes and I will be completing the training plan in my calendar tonight! Worried ...
Ironwoman In Training - Amara's Journey to 140.6
Amara's Journey to 140.6. 2014: A Few Wins, A Few Losses. It’s currently finals week. I also have some deadlines converging at work. My next six months will be completely consuming. My existential crises will probably increase from once a week to twice-thrice a week. My eating will be completely off. My exercise will be nonexistent. Relaxation will be a thing of the past. 8230;But only if I let it. I signed up for OrangeTheory Fitness. Services ($80-$100 a month). Weekly visit to my psychotherapist.
Lisa's Ironman Training Log
Lisa's Ironman Training Log. Ironman CDA 2010 or bust! Tuesday, August 3, 2010. A new friend of mine is racing 10 triathlons this year to help raise money for her brothers amazing Youth Ranch. So, I'm racing the Big Kahuna Half-Ironman. Here is my donation page.anything would help: http:/ www.firstgiving.com/lisawhiteflyingt. Tuesday, July 20, 2010. In the coaching world, probably like other jobs and areas of life, most successful coaches have had mentors. My head coach is ALWAYS. To be a good coach....
Philipp Plein Vetements Économisez Jusqu'à 45% - DAINESE Lyon Site Officiel Magasin
0 Item(s) - €0.00. Baskets et Tennis basses. Baskets et Tennis montantes. Femme Combinaisons et Salopettes. Femme Costumes et Vestes. Femme Jeans et Denims. Femme Manteaux et blousons. Femme Pulls et Sweat-shirts. Femme T-Shirts et Tops. Baskets et Tennis basses. Baskets et Tennis montantes. Homme Costumes et Vestes. Homme Jeans et Denims. Homme Manteaux et blousons. Homme Mer and Piscine. Homme Pulls et Sweat-shirts. Homme T-Shirts et Tops. T-shirts à manches longues. Chemises à manches longues. ARMANI ...
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Keajaiban Kesehatan
Friday, January 6, 2017. 3 Tips Underrated Untuk Mencapai Work-Life Balance. 3 Tips Underrated Untuk Mencapai Work-Life Balance. Manajemen waktu Manajemen waktu , keseimbangan kehidupan kerja. Adalah menemukan kehidupan kerja keseimbangan sesuatu yang Anda berjuang dengan? Ketika berpikir tentang kualitas hidup Anda, Anda harus bertanya pada diri sendiri:. Apa yang Anda benar-benar ingin lakukan dengan hidup Anda? Bagaimana Apakah Anda Mengelola Waktu Anda? Berikut ini adalah penemuan yang menarik:.
Coming Soon - Future home of something quite cool
Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
Iron Wombat – Iron Wombat Studios
Iron Wombat Studios is excited to announce the release of our very first game, Patterson, a endless runner set on one of the most haunted roads in America. Though this was just a proof-of-concept that we could actually make a game (as well as a dedicated troll to our friend Spencer), it proved to be a fun experience for all of us and ignited our passion for making games. Proudly powered by WordPress.
