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iRun.ca - Home to Canada's running community and iRun magazine

iRun is the community for and made up of Canadian runners. A web, print, social and in-person hub where runners of every stripe come together.

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iRun.ca - Home to Canada's running community and iRun magazine | irun.ca Reviews

https://irun.ca

iRun is the community for and made up of Canadian runners. A web, print, social and in-person hub where runners of every stripe come together.

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1

The Great Canadian Marathon Guide: 2013 Edition |iRun Magazine | irun.ca

http://irun.ca/great-canadian-marathon-guide.php

Kiza Francis, Ottawa,ON. Because it's cheaper than therapy. Leah Boulter, Alberta. To challenge my mind, body and soul. Sonia Mendes, Ontario. Because it makes me whole. Denis Ladouceur, Quebec. Judi Wearing, Saskatchewan. To challenge myself, physically and mentally. Kathleen Keenan, Brampton, ON. Trish McCourt, Halifax, NS. To satisfy the irresistible urge. Tim Nixon, British Columbia. Because I cannot say no to a second slice of chocolate cake. Emily Shandruk, Vancouver, BC. Tricia LaLonde, Alberta.

2

Practise Pleasure, Don’t Practise Pain | iRun.ca | Blog Article

http://irun.ca/blog/index.php/practise-pleasure-dont-practise-pain

Because I cannot say no to a second slice of chocolate cake. Emily Shandruk , Vancouver, BC. To stay fit and release those running endorphins. Liliana Plava , Calgary, AB. Because I want to qualify for Boston and raise money for charities near and dear to my heart. Christine Gracel , Calgary, AB. Because it makes me feel good, allows me to spend time with my friends and gives me a feeling of accomplishment. Helen Kolodziejzyk , Calgary, AB. Michael Shaw , New Westminister, BC. Gary Morris , Winnipeg, MB.

3

iRun.ca | Issues

http://irun.ca/issues/archives.php

Kiza Francis, Ottawa,ON. So that I can live longer and stronger. Derek MacPhail, Ontario. Because it makes me feel powerful. Sarah Kallaghan, Alberta. Because not everyone can. Olivia Harvey, New Brunswick. For the fresh air and adrenalin. Charlyn McGregor, Saskatchewan. At 50 years old because at 43 I couldn't. Peter Cicalo, Ontario. Because endorphins are free. Cassandra Chouinard, Ontario. To maintain a strong physical and mental state. Tammy Rainville, Ontario. Because I like buying running clothes.

4

In the Current Issue | iRun.ca

http://irun.ca/blog/index.php/current-issue

Because I cannot say no to a second slice of chocolate cake. Emily Shandruk , Vancouver, BC. To stay fit and release those running endorphins. Liliana Plava , Calgary, AB. Because I want to qualify for Boston and raise money for charities near and dear to my heart. Christine Gracel , Calgary, AB. Because it makes me feel good, allows me to spend time with my friends and gives me a feeling of accomplishment. Helen Kolodziejzyk , Calgary, AB. Michael Shaw , New Westminister, BC. Gary Morris , Winnipeg, MB.

5

Canada's running community and iRun magazine iRun.ca | Home

http://irun.ca/index.php

Sherry Maligaspe, British Columbia. See where my feet will take me today. Megan Dolinskas, New York. For my heart, so it runs for me! Cathy Brzoza, British Columbia. Because the wall is meant to be broken. Jonathan Bird, Ontario. To challenge my perceived limitations. Cassandra Williams, Ontario. To someday win the race. Lindy Dunlop, Yukon. Because it makes me feel powerful. Sarah Kallaghan, Alberta. Because it cleans up my life, because I drink more water, sleep better and eat healthier foods. Leah Bou...

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Racing Like A Pronoun: September 2010

http://racinglikeapronoun.blogspot.com/2010_09_01_archive.html

Racing Like A Pronoun. The things I think about while I move one foot in front of the other. Tuesday, September 28, 2010. Army Run. ish. On September 19th, my Mom, older brother and I walked the Army Run. Mom doesn't run and I've been really trying to limit my races to avoid injury, so walking sounded like fun. Next thing we knew, we were done, had our dog tag medals and a snack. Here's some of the post-race fuel they were giving out! Pretty neat stuff eh? And finally, here's the post "race" photo of us ...

racinglikeapronoun.blogspot.com racinglikeapronoun.blogspot.com

Racing Like A Pronoun: September 2012

http://racinglikeapronoun.blogspot.com/2012_09_01_archive.html

Racing Like A Pronoun. The things I think about while I move one foot in front of the other. Wednesday, September 26, 2012. Army Run 5K Race Report: Slow and Steady. I ran the Army Run 5K on Sunday. It was my first race since Munchkin and I was excited and nervous about it. Overall, I'm happy with how it went, considering everything that happened over the past few months. I finished in 35:48, which is a personal worst for me, but a huge victory considering where I started 5 months ago.

racinglikeapronoun.blogspot.com racinglikeapronoun.blogspot.com

Racing Like A Pronoun: June 2010

http://racinglikeapronoun.blogspot.com/2010_06_01_archive.html

Racing Like A Pronoun. The things I think about while I move one foot in front of the other. Tuesday, June 29, 2010. All is well in running land. I got up early on Sunday to head out for my first workout involving hills. I ran for 15 minutes, walked for 1. Then ran up the steep hill and walked down it twice. The I ran for another 10 minutes and ran up an even steeper hill at the end of my run. I nearly keeled over when I reached the top! Friday, June 25, 2010. I'm still sore. I knew I would be. t...And a...

racinglikeapronoun.blogspot.com racinglikeapronoun.blogspot.com

Racing Like A Pronoun: October 2010

http://racinglikeapronoun.blogspot.com/2010_10_01_archive.html

Racing Like A Pronoun. The things I think about while I move one foot in front of the other. Monday, October 4, 2010. After this weekend, I'll be done with this training cycle. I've been training for the Fall Colours 10K for the past eight weeks, a Somersault Race that I entered after I had to withdraw from the Winterman 10K back in February. But now I find myself starting to think about what comes after the race. What do I do with myself until my next serious training cycle starts in March?

kristaduchenerunning.blogspot.com kristaduchenerunning.blogspot.com

Krista DuChene Running: Finding a Healthy Balance between Competition

http://kristaduchenerunning.blogspot.com/2015/06/finding-healthy-balance-between.html

Wednesday, June 10, 2015. Finding a Healthy Balance between Competition. It has been 8 weeks since running my 2:29:38 marathon in Rotterdam, which gave me the standard. In the downtime after Ottawa, life was busy at home. The day after my return, Jonathan left for a week of work. Then I left for Calgary, the day after his return. Talk about two ships passing in the night! I thoroughly enjoyed my weekend in Calgary, providing the national half marathon broadcast for athleticscanada.tv. Saucony Video - Mar...

kristaduchenerunning.blogspot.com kristaduchenerunning.blogspot.com

Krista DuChene Running: September 2014

http://kristaduchenerunning.blogspot.com/2014_09_01_archive.html

Wednesday, September 24, 2014. Raised over $54,000 for this year, and over $2 million nationally. Last but certainly not least was my involvement in the inaugural Run Waterloo Harvest Half with proceeds going toward the Kenyan Kids Foundation. I was honoured to be guest speaker at the Friday evening pasta dinner and silent auction, which sold out. The. Glad to support another Ovarian Cancer Canada Walk of Hope. So pleased to meet Scott Heipel, a 2012 Olympian swimmer, after speaking at the pasta dinner.

thattamiam.com thattamiam.com

That Tam I Am: November 2013

http://www.thattamiam.com/2013_11_01_archive.html

Monday, November 4, 2013. The running mom's Christmas wish list. Besides the usual Chapters gift cards and the journal-I-swear-to-start-keeping-in-201X-but-probably-won't-past-January-4, I've got a few other things to add that I think are universal for the special woman in your life who schedules hill training between preschool dropoffs and pretending to fold laundry, while really trolling People online. Here are the gifts the running mom in your life really wants. He's looking at me! A good sports bra.

racinglikeapronoun.blogspot.com racinglikeapronoun.blogspot.com

Racing Like A Pronoun: February 2011

http://racinglikeapronoun.blogspot.com/2011_02_01_archive.html

Racing Like A Pronoun. The things I think about while I move one foot in front of the other. Friday, February 25, 2011. This year the Winterman lived up to his name: -24C with the windchill (-11F for my US readers). Brr! My goals going into the race were:. Gold: Beat my personal record of 28:09. Silver: Beat my course record of 31:26. Bronze: Beat my 2010 5K times (aka, come in under 35 minutes). The race started at 8:30 with a huge military gun being fired to jolt us awake. The course was pretty cro...

kristaduchenerunning.blogspot.com kristaduchenerunning.blogspot.com

Krista DuChene Running: May 2014

http://kristaduchenerunning.blogspot.com/2014_05_01_archive.html

Tuesday, May 20, 2014. A Comeback Kinda Athlete. And we will get to see several relatives. For anyone who is interested in saying hello, here is my schedule for the expo at the Ottawa Race Weekend. Thursday, May 23. Friday, May 24. Saturday, May 25. May 17, 2014 Three Weeks Post Surgery. I replied, "When can I run my first marathon? I think I have this right - I had a stable, garden I, non-displaced intertrochanteric fracture. Fortunately with my fracture, the femoral neck area, with the really good ...

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iRun.be: i Run! do you?

Registreren duurt minder dan 40 seconden. Reeds lid? Onze leden liepen al 126048.840059.00000. Fantastisch om niet alleen te moeten gaan joggen met dit weer! Yves Janssens - jogger and security ingenieur. Bereken automatisch je loopafstand. Loop met nieuwe vrienden. IRun is een initiatief van de sportieve mensen achter GoodBytes.be. Met dank aan Runners Service Lab.

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Школа Бега IRUN Минск

ЗАПИШИСЬ НА ПЕРВУЮ БЕСПЛАТНУЮ ТРЕНИРОВКУ. Please correct e-mail address. Name Wrong. Correct please. Please correct phone number. Please enter letter, number or punctuation symbols. Школа бега Irun - это первая школа бега в Минске. Школа отлично подойдёт для тех, кто хочет научиться правильно бегать, похудеть, привести тело в тонус и пробежать полумарафон или марафон. Наша миссия сделать жизнь людей лучше и интересней, предлагая качество, эмоции и изменения в лучшую сторону. Группа не более 10 человек.

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iRun.ca - Home to Canada's running community and iRun magazine

Mind & Body. Friday, March 30, 2018. Mind & Body. The Easiest Frittata Recipe Ever. No Limits: A Review of Alex Hutchison’s Endure. How My Little Goals led to Big Goals led to my Second Marathon. The Easiest Frittata Recipe Ever. March 29, 2018. No Limits: A Review of Alex Hutchison’s Endure. March 28, 2018. How My Little Goals led to Big Goals led to my Second Marathon. March 27, 2018. No Limits: A Review of Alex Hutchison’s Endure. March 28, 2018. How My Little Goals led to Big Goals led to my. It was ...

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Cataloxy Irún es un catálogo de empresas y negocios. ¡Crea tu página web de presentación gratis!en Irún

Contraseña ¿Has olvidado? Eliminar criterio de provincia. Catálogo de empresas. Currículum vítae. Catálogo de empresas. Cataloxy - un catalogo de empresas online. Uno de los catálogos más grandes de empresas. Comercializa tus productos y servicios. Crea una página web de tu empresa gratis. Puedes buscar el personal por medio de publicación de ofertas de empleo y búsqueda de currículums de los candidatos dispuestos a trabajar en tu equipo. Para los propietarios de las empresas:. Catálogo de empresas.

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iRun Home

Judy Wilson, Athlete, Coach and President of iRun Consulting. IRun Consulting creates fitness events, workshops, teleconferences and provides personal and group coaching to individuals who want to attain success in their fitness and competitive goals with an emphasis on running. In 1990 Judy began coaching at the collegiate level as Assistant Men’s and Women’s Cross Country and Track and Field Coach at University of South Florida and won the Sunbelt Conference Co-Coach of the Year. She became ICAC coach ...

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המרת מהירות / קצב. תכנית אימונים 5 קמ. תכנית אימונים 10 קמ. המילה שהריצה אותו 166 קמ. איש הברזל – בגרסה משלו. יד ביד – כך רצים צמד הברזל. הריצה והמצלמה אצלו זו דרך חיים. המילה שהריצה אותו 166 קמ. ההישג המיוחד שלה – 166 קמ בריצה. עד הקצה – כך ירדתי במשקל ורצתי 166 קמ. כיצד רצים יותר ביעילות? לכתבות נוספות של ד"ר שמי שגיב. מרתון בוטל: מה דרשה מאיתנו ההכנה למרתון? לכתבות נוספות של שי אלנקרי. מטפסת, כובשת ומנצחת- לא מורידה את החיוך! לכתבות נוספות של מרים בר און. האם הריצה גרמה לה להשתגע? מיומנה של מכורה לריצה.

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irun.com.br - This website is for sale! - corrida Resources and Information.

The owner of irun.com.br. Is offering it for sale for an asking price of 1999 USD! This page provided to the domain owner free. By Sedo's Domain Parking. Disclaimer: Domain owner and Sedo maintain no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo or domain owner and does not constitute or imply its association, endorsement or recommendation.

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