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iRunSometimes.net – Just another runners blog…Just another runners blog...
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http://www.irunsometimes.net/
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iRunSometimes.net – Just another runners blog… | irunsometimes.net Reviews
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Just another runners blog...
irunsometimes.net
All About the Base and Marginal Gains… | iRunSometimes.net
https://irunsometimes.net/2015/02/05/all-about-the-base-and-marginal-gains
Just another runners blog…. Feeling the Gains…. Coaching… →. All About the Base and Marginal Gains. February 5, 2015. The only real fly in the ointment is my weightI’m still not dropping it as fast as I’d like. Possibly down to the continued social work events resulting in me consuming a couple of high calorie Indian meals, a few too many beers and not enough of the high quality carbohydrates, proteins and fats needed to support my training. Well that’s all for this weeks blogback to work and training.
iRunSometimes.net | Just another runners blog… | Page 2
https://irunsometimes.net/page/2
Just another runners blog…. Newer posts →. London Marathon 2015 – The Journey Has Begun. December 30, 2014. This year I was lucky enough to get through London Marathon ballot system so thought lets have another go at running a sub 3h:15m marathon. . What is so different this year compared to previous attempts? I hear you ask, Your last marathon was 3h:46m, how can you manage to shave off 31 minutes? You say. Well let me answer these (and more) questions. December 3, 2014. Day Two: 7AM 10 mins W/U, 6×...
London Marathon 2015 – The Journey Has Begun | iRunSometimes.net
https://irunsometimes.net/2014/12/30/london-marathon-2015-the-journey-has-begun
Just another runners blog…. NYD Steady Away →. London Marathon 2015 – The Journey Has Begun. December 30, 2014. This year I was lucky enough to get through London Marathon ballot system so thought lets have another go at running a sub 3h:15m marathon. . What is so different this year compared to previous attempts? I hear you ask, Your last marathon was 3h:46m, how can you manage to shave off 31 minutes? You say. Well let me answer these (and more) questions. This entry was posted in Uncategorized. You ar...
Merry FITmas Challenge | iRunSometimes.net
https://irunsometimes.net/2014/12/03/merry-fitmas-challenge
Just another runners blog…. VLM 2015 – Long Build-up. London Marathon 2015 – The Journey Has Begun →. December 3, 2014. So…below I have listed what I’ve done so far in my Merry FITmas challenge…. Day One: 3.17 steady mile (av. 08:29/mi). Yes you read it right…my daughter is also partaking in the Merry FITmas, 1 mile-a-day challenge. This entry was posted in Uncategorized. VLM 2015 – Long Build-up. London Marathon 2015 – The Journey Has Begun →. Leave a Reply Cancel reply. Enter your comment here.
Uncategorized | iRunSometimes.net
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Just another runners blog…. Work / Life Balance. September 14, 2015. Stressed, frustrated, fatiguedthese are three words that can be used to describe my current thought and feelings in relation to work, life and running. Managing the mental health issues that come along with a teenage daughter who has a disability … Continue reading →. Making the Dull Bearable. August 20, 2015. May 19, 2015. All About the Base and Marginal Gains. February 5, 2015. Feeling the Gains…. January 27, 2015. After the recent bl...
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Great gifts for those special friends. Amby's Blogs, and other links. WELCOME TO THE WEB SITE OF AMBY BURFOOT, 1968 Boston Marathon winner and longtime editor at Runner's World Magazine. To the left, I'm pictured as I look today (more or less), and as I looked in 1968. This is the only place where you can buy books direct from me, and get them personally autographed to you, a friend, or a family member. Book costs, from left:. You can pay by PayPal or personal check. The Principles of Running:. This is a...
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irunsoicaneat-katie.blogspot.com
i run so i can eat
I run so i can eat. Tuesday, February 2, 2016. So, I hope that your monday had went well yesterday. I had planned on doing an easy 3 miles yesterday however that did not happen. I did a 1.5 mile walk during work, but my legs were still feeling it I decided to take it easy and let them rest and do LOTS of stretching. Thats cross training right? This is not me - unknown source). So, off to work I go. Todays workout is a planned 3 mile run. Most likely on the treadmill after the kids are in bed. Heres to a ...
irunsoicaneatcupcakes.blogspot.com
I run so I can eat cupcakes...
Your average twenty-something chronicling her love affair with running and cupcakes. Wednesday, June 15, 2011. Two 2 mile runs down! Tomorrow (Thursday) I'm going to try to make the jump to 3 miles, preferably in the morning. Yes, my alarm has gone off every day for the past two weeks at 5:30a and I've ignored it. But maybe tomorrow will be different? Saturday, June 11, 2011. It's been awhile, I know. Running and I haven't been the best of friends the past few months, but that's all about to change.
I run some.
Who and what inspires me. What I listen to. Stuff and other stuff I do. Sometimes I wonder where and how somebody ever got started on something in the first place. Well, as for me and running, this is my story. 8211; – –. A Significant number. A Significant day. 8211; – –. Official. Original. True. From I run some.com. 8211; – –. My first thoughts for. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). What I listen to.
iRunSometimes.net – Just another runners blog…
Just another runners blog…. The Journey Ahead…. So it seems my last blog caused a mixed reaction, most have been great, wishing me luck and a few questioning my sanity. I’d thought I would expand a little on the goal / target and discuss my rationale and driver behind such lofty ambitions. Of course not. Could I fall short? Yes Is it worth the risk? Let me say Yes, I know it isn’t that simple I understand that you need to manage strength and performance closely when you’re attempting to drop weight.
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Welcome and enjoy reading :). Jumat, 04 Desember 2009. Huaaaaa lama sekali ga post, pingin cerita banyaaaaaak banget tapi lupa -,-. Yang gue inget itu cuma surprise yang di kasih pas ultah gue sama 'medisarahprissylajeng' and 'nisasabrina' muahmuaaaaah love you all honey. Do'ain biar sering post lagi deh ya :). Jumat, 30 Oktober 2009. The master of trouble maker is in my class! HAHAHAHA, eh belom di post udah ketawa dosadosa. Jadi gini ya, kan kelas gue beda sendiri tuh. jauh dari peradaban gitu deh.
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