itickwhenirun.com

I Tick When I Run

This blog started as an idea from a design project in grad school to “Reimagine” how we share the Wounded Warrior experience with American society. I was wounded in Iraq in 2004, suffering a severe internal injury. Now I TICK WHEN I RUN. You will read stories on how endurance sports have helped me CRUSH adversity, conquering my injuries both mentally and physically. Physical fitness, especially endurance sports, changes lives for the better. FIRED UP!

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This blog started as an idea from a design project in grad school to “Reimagine” how we share the Wounded Warrior experience with American society. I was wounded in Iraq in 2004, suffering a severe internal injury. Now I TICK WHEN I RUN. You will read stories on how endurance sports have helped me CRUSH adversity, conquering my injuries both mentally and physically. Physical fitness, especially endurance sports, changes lives for the better. FIRED UP!

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posted by,jonathan silk,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels design thinking,overcoming injury,physical fitness,veterans,wounded warfighter,older posts,blog archive,october,about me

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I Tick When I Run | itickwhenirun.com Reviews

https://itickwhenirun.com

This blog started as an idea from a design project in grad school to “Reimagine” how we share the Wounded Warrior experience with American society. I was wounded in Iraq in 2004, suffering a severe internal injury. Now I TICK WHEN I RUN. You will read stories on how endurance sports have helped me CRUSH adversity, conquering my injuries both mentally and physically. Physical fitness, especially endurance sports, changes lives for the better. FIRED UP!

INTERNAL PAGES

itickwhenirun.com

1

I Tick When I Run: November 2014

http://itickwhenirun.com/2014_11_01_archive.html

Thursday, November 27, 2014. All That I am Thankful For. Thankful for all That Unites Us. As I was rowing this morning in my garage gym looking out at the snow I reflected on all I am thankful for. I am thankful for being alive. And for family, friends and community as well as the opportunity to serve in the Army with some great Americans. My thoughts also wandered to the families of those I have served with that were killed in action serving this great Nation. Labels: Live A Life Worth Their Sacrifice.

2

I Tick When I Run: Coffee Shops, Veterans, and the “Medici Effect”

http://itickwhenirun.com/2014/11/coffee-shops-veterans-and-medici-effect.html

Friday, November 7, 2014. Coffee Shops, Veterans, and the “Medici Effect”. 8220;When you step into an intersection of fields, disciplines, or cultures, you can combine existing concepts into a large number of extraordinary new ideas.”. Since coffee shops are a place where people’s lives intersect, they make a great place for Veterans to build relationships with community members. In the work I do for T eam Red, White, and Blue (RWB). Stop pitying them.”. Today, I had the opportunity to meet Howard Schult...

3

I Tick When I Run: June 2015

http://itickwhenirun.com/2015_06_01_archive.html

Sunday, June 21, 2015. The $300,000 MAN. I didn’t crash an experimental aircraft. I didn’t have my right arm, both legs, and left eye replaced with bionic implants that gave me the power and strength of a bulldozer, the speed of a mid-sized sedan, and the vision the most sophisticated drones available on the civilian market. I also don’t work as a secret agent, though I would certainly entertain the idea! In other words, I am not Steve Austin, the “Six Million Dollar Man.”. I was now the $300,000 Man.

4

I Tick When I Run: The $300,000 MAN

http://itickwhenirun.com/2015/06/the-300000-man.html

Sunday, June 21, 2015. The $300,000 MAN. I didn’t crash an experimental aircraft. I didn’t have my right arm, both legs, and left eye replaced with bionic implants that gave me the power and strength of a bulldozer, the speed of a mid-sized sedan, and the vision the most sophisticated drones available on the civilian market. I also don’t work as a secret agent, though I would certainly entertain the idea! In other words, I am not Steve Austin, the “Six Million Dollar Man.”. I was now the $300,000 Man.

5

I Tick When I Run: Still Ticking After 27 Years of Service

http://itickwhenirun.com/2014/09/still-ticking-after-27-years-of-service.html

Wednesday, September 10, 2014. Still Ticking After 27 Years of Service. After 27 years my body bears the scars of war but I make the most of every morning. Location: United States Military Academy, West Point, NY, USA. Subscribe to: Post Comments (Atom). The story on why I TICK WHEN I RUN. Still Ticking After 27 Years of Service. 25,000 Mornings: Make the MOST of Every One of The. View my complete profile. Awesome Inc. template. Powered by Blogger.

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teamcrushit.com

Start 2014 STRONG

http://teamcrushit.com/2014/01/01/start-2014-strong/comment-page-1

CRUSHING Adversity… Building Resiliency. Getting Crushed by Sally. CRUSH IT in 2014. Mar 12, 2014. Log in to Reply. Leave a Reply Cancel. You must be logged in. To post a comment. All improvement takes place outside of your comfort zone. Alive Day 2014- Celebrating Life. CRUSHING IT in the Snow. CRUSHING IT- Leadership In Action! The 2014 Happy New Year WOD. On the 2014 Happy New Year WOD. On Start 2014 STRONG. On Getting Crushed by Sally. Bull; Themify WordPress Themes.

teamcrushit.com

Slamball Friday

http://teamcrushit.com/2013/10/11/slamball-friday

CRUSHING Adversity… Building Resiliency. Parking Lot CRUSH IT. Getting Crushed by Sally. Leave a Reply Cancel. You must be logged in. To post a comment. All improvement takes place outside of your comfort zone. Alive Day 2014- Celebrating Life. CRUSHING IT in the Snow. CRUSHING IT- Leadership In Action! The 2014 Happy New Year WOD. On the 2014 Happy New Year WOD. On Start 2014 STRONG. On Getting Crushed by Sally. Bull; Themify WordPress Themes.

teamcrushit.com

the 2014 Happy New Year WOD

http://teamcrushit.com/2014/01/10/the-2014-happy-new-year-wod/comment-page-1

CRUSHING Adversity… Building Resiliency. The 2014 Happy New Year WOD. The 2014 WOD-2014 Reps Total. 2 Rounds 100 Reps per stations. 1 Rower- 100 strokes. 2 Sledgehammer hits on tire 100 ( can alternate sides). 6 TRX Rip Trainer-100 (can alternate sides). 10 TRX Rows- 100. CRUSH IT in 2014. CRUSHING IT- Leadership In Action! Jan 21, 2015. 8230; if anyone else has anything it would be much appreciated. Just wanted to say thanks and keep doing what you’re doing! Great website Piano MusicEnjoy!

teamcrushit.com

Start 2014 STRONG

http://teamcrushit.com/2014/01/01/start-2014-strong

CRUSHING Adversity… Building Resiliency. Getting Crushed by Sally. CRUSH IT in 2014. Mar 12, 2014. Log in to Reply. Leave a Reply Cancel. You must be logged in. To post a comment. All improvement takes place outside of your comfort zone. Alive Day 2014- Celebrating Life. CRUSHING IT in the Snow. CRUSHING IT- Leadership In Action! The 2014 Happy New Year WOD. On the 2014 Happy New Year WOD. On Start 2014 STRONG. On Getting Crushed by Sally. Bull; Themify WordPress Themes.

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Uncategorized

http://teamcrushit.com/category/uncategorized

CRUSHING Adversity… Building Resiliency. All improvement takes place outside of your comfort zone. Starting the morning off right with a team workout. Sled pulls are are challenging but fun. The important thing to remember in physical fitness and in life is that all improvement takes place outside of your comfort zone. Alive Day 2014- Celebrating Life. So after 10 years, several triathlons, thousands of meters rowing, a boat load of “Crush it! That is exactly what I did. Here is the workout:. The 2014 Ha...

teamcrushit.com

2014 September

http://teamcrushit.com/2014/09

CRUSHING Adversity… Building Resiliency. All improvement takes place outside of your comfort zone. Starting the morning off right with a team workout. Sled pulls are are challenging but fun. The important thing to remember in physical fitness and in life is that all improvement takes place outside of your comfort zone. All improvement takes place outside of your comfort zone. Alive Day 2014- Celebrating Life. CRUSHING IT in the Snow. CRUSHING IT- Leadership In Action! The 2014 Happy New Year WOD.

teamcrushit.com

Team CRUSH IT

http://teamcrushit.com/author/jon-silk

CRUSHING Adversity… Building Resiliency. About Team CRUSH IT. Posts by Team CRUSH IT:. All improvement takes place outside of your comfort zone. Starting the morning off right with a team workout. Sled pulls are are challenging but fun. The important thing to remember in physical fitness and in life is that all improvement takes place outside of your comfort zone. Alive Day 2014- Celebrating Life. So after 10 years, several triathlons, thousands of meters rowing, a boat load of “Crush it! So Get up in th...

teamcrushit.com

Team Crush It!

http://teamcrushit.com/page/2

CRUSHING Adversity… Building Resiliency. CRUSHING IT in Carmel, NY. The Terrible Tuesday “Government is shutdown Workout”. The government may be shut down, but the CRUSH IT WOD is operating at full capacity. Team RWB-West Point was on the attack early this morning doing a one-mile uphill assault with a weighted sled, burpees, weights, and Old Glory. And it wouldn’t be Terrible Tuesday if we didn’t finish up with a few rounds of team tire flipping.FIRED UP! CRUSH IT Tire Flipping. Tuesday CRUSH IT Workout.

teamcrushit.com

Getting Crushed by Sally

http://teamcrushit.com/2013/12/12/getting-crushed-by-sally/comment-page-1

CRUSHING Adversity… Building Resiliency. Getting Crushed by Sally. We had a great workout this morning to the song “Flower”. Every time the line “Bring Sally Up or Bring Sally Down” was sung, the group would do a repetition of the exercise. FIRED UP! Mar 10, 2014. Log in to Reply. Leave a Reply Cancel. You must be logged in. To post a comment. All improvement takes place outside of your comfort zone. Alive Day 2014- Celebrating Life. CRUSHING IT in the Snow. CRUSHING IT- Leadership In Action!

teamcrushit.com

CRUSH IT in 2014

http://teamcrushit.com/2014/01/03/crush-it-in-2014

CRUSHING Adversity… Building Resiliency. CRUSH IT in 2014. Get off the couch in 2014. The 2014 Happy New Year WOD. Leave a Reply Cancel. You must be logged in. To post a comment. All improvement takes place outside of your comfort zone. Alive Day 2014- Celebrating Life. CRUSHING IT in the Snow. CRUSHING IT- Leadership In Action! The 2014 Happy New Year WOD. On the 2014 Happy New Year WOD. On Start 2014 STRONG. On Getting Crushed by Sally. Bull; Themify WordPress Themes.

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I Tick When I Run

Tuesday, May 10, 2016. We can do better than '22 a day'. I recently read a post in Task and Purpose that reported, among other things, that the data supporting the “22 Veterans a day”. Who are reportedly committing suicide was taken out of context and was not completely accurate. Suicide in general is a problem in this country—a problem we should all be working to solve. Even one suicide a day is one too many. The question then becomes, how do we actually solve this problem? Approach to create a more pos...

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