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itsyourgirlems blogAll things Slimmingworld, running ,positivity related
http://itsyourgirlems.blogspot.com/
All things Slimmingworld, running ,positivity related
http://itsyourgirlems.blogspot.com/
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itsyourgirlems blog | itsyourgirlems.blogspot.com Reviews
https://itsyourgirlems.blogspot.com
All things Slimmingworld, running ,positivity related
itsyourgirlems.blogspot.com
itsyourgirlems blog: The Conversation
http://itsyourgirlems.blogspot.com/2016/07/the-conversation.html
All things Healthy Eating, running ,positivity related. Friday, 29 July 2016. The hardest conversation you will EVER have is with yourself. Now I’ve had to do this on several occasions in the past few years and it’s not pretty. People can give you advice until you are blue in the face but until you actually sit there and say “come on what do you REALLY want? 8221; you can live in a little happy land of denial. Losing weight ISN’T easy, it’s not magic and it won’t happen in four weeks...But let me tell...
itsyourgirlems blog: Motivation and goals
http://itsyourgirlems.blogspot.com/2016/08/motivation-and-goals.html
All things Healthy Eating, running ,positivity related. Monday, 15 August 2016. I often get asked how do I stay so motivated especially on the weeks where I’ve gained and just like Jennifer Aniston days in her l’oreal adverts…heres’ the science! My motivation is this:. I just take it 7lbs at a time, I’m lucky my 7lbs are split so that if I go down into the next stone bracket that gives me another mini milestone in between and that keeps me motivated too….I like to win (can you tell). ...Size small shirts...
itsyourgirlems blog: Bit of a catch up
http://itsyourgirlems.blogspot.com/2016/10/bit-of-catch-up.html
All things Healthy Eating, running ,positivity related. Friday, 14 October 2016. Bit of a catch up. We need a bit of a catch up don’t we? Well things are going swimmingly , I am in the zone and having losses every week which is great and although I’m not setting numerical targets it’s nice to see that in 14 weeks Ive lost 2 stone and I’ve got my Six stone ward back! She absolutely amazing and I’m so glad I pushed myself. The mojo coaching is going great still. Its been very therapeutic for me too, I ...
itsyourgirlems blog: The Lurgey
http://itsyourgirlems.blogspot.com/2016/11/the-lurgey.html
All things Healthy Eating, running ,positivity related. Wednesday, 9 November 2016. Woman down I repeat WOMAN DOWN! I knew what I was letting myself in for. Food wise I’ve been looking at new recipes. This is literally the happiest day of my slimming world life ha ha ….sad but very very true! So here’s hoping to a good few weeks ahead , I wanna be in those shirts! 25 November 2016 at 04:04. Aoife x (wannabeloser sw). Subscribe to: Post Comments (Atom). Manchester, United Kingdom. View my complete profile.
itsyourgirlems blog: Temptation, star week and new ventures
http://itsyourgirlems.blogspot.com/2016/08/temptation-star-week-and-new-ventures.html
All things Healthy Eating, running ,positivity related. Thursday, 25 August 2016. Temptation, star week and new ventures. PRE WARNING FOR ANY LADS READING…YOU MIGHT WANNA SKIP THE FIRST BIT* *. It’s the most wonderful time of the monnnttthhh….IS IT FUCK! I’m sure my fellow lady compadres will agree that star week/totm/lady time/whatever you call it is just evil in its purest form. Weight loss for me at this time is like….”wellllll maybe you’ll. As this is an ongoing learning process for me I discovered t...
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sharonslimmingjourney.blogspot.com
Sharon's Slimming Journey: Gain
http://sharonslimmingjourney.blogspot.com/2015/02/gain.html
A journal to keep me on track and record my progress as I embark on my Slimming World diet! Saturday, 28 February 2015. However - I'M BACK and am raring to give it another go! I only have 4.5lbs to take me into the next stone bracket - so if I could manage that before I go on holiday I'll be quite happy! 28 February 2015 at 23:13. 1 March 2015 at 07:38. Oh good luck Jo! Subscribe to: Post Comments (Atom). I am a 40 something mother of 2 teenage boys and 2 Jack Russell dogs! View my complete profile.
sharonslimmingjourney.blogspot.com
Sharon's Slimming Journey: October 2014
http://sharonslimmingjourney.blogspot.com/2014_10_01_archive.html
A journal to keep me on track and record my progress as I embark on my Slimming World diet! Sunday, 26 October 2014. Then I wasn't at class the next week and finally the week after I got it - 4 weeks after assuming it was in the bag! So it just goes to show that 'just a pound' isn't always that easy, so if I lost 'just a pound' every week I'll be more than happy! I think I'm just going to have to bite the bullet and just take the hit because it's getting too cold now lol. Wednesday, 22 October 2014.
sharonslimmingjourney.blogspot.com
Sharon's Slimming Journey: Pizza
http://sharonslimmingjourney.blogspot.com/2015/02/pizza.html
A journal to keep me on track and record my progress as I embark on my Slimming World diet! Sunday, 22 February 2015. Homemade pizza made from Warburton sandwich thins (5 syns) topped with cheese from HexA, spicy chicken, some red onion and sprinkled with dried herbs. Def worth 5 syns for the 2 squares of yummy pizza! Ps Never bothered with the tomato sauce on the base as I was scared it would go too soggy, but never missed it in the slightest, it was so tasty! Subscribe to: Post Comments (Atom). What ar...
sharonslimmingjourney.blogspot.com
Sharon's Slimming Journey: November 2014
http://sharonslimmingjourney.blogspot.com/2014_11_01_archive.html
A journal to keep me on track and record my progress as I embark on my Slimming World diet! Sunday, 2 November 2014. Nice and quick.and easy! This serves 4 and works out at 4.5 syns per portion but would be free if using parmesan as HExA. 12 oz spaghetti (3oz per person). 3/4 cup of grated parmesan ( 12 tablespoons). 4 rashers of bacon diced. 1 clove crushed garlic. Prawn and Red Pepper Curry. My picture doesn't really do this much justice but this was really tasty. Serves 4 (1 syn per portion). I've sta...
sharonslimmingjourney.blogspot.com
Sharon's Slimming Journey: Slow Cooker Ham and Diet Coke
http://sharonslimmingjourney.blogspot.com/2015/02/slow-cooker-ham-and-diet-coke.html
A journal to keep me on track and record my progress as I embark on my Slimming World diet! Sunday, 22 February 2015. Slow Cooker Ham and Diet Coke. That's the ham all sliced and sorted ready for tomorrow night's tea :). Subscribe to: Post Comments (Atom). I am a 40 something mother of 2 teenage boys and 2 Jack Russell dogs! View my complete profile. Follow my journey on Instagram. Big Mac in a Bowl. Cauliflower and Broccoli Cheesy Bake. Chicken and Sweetcorn Soup. Chicken Fajita Cous Cous. I am a self c...
sharonslimmingjourney.blogspot.com
Sharon's Slimming Journey: Risotto
http://sharonslimmingjourney.blogspot.com/2015/02/risotto.html
A journal to keep me on track and record my progress as I embark on my Slimming World diet! Saturday, 28 February 2015. Measurements for 1 serving approx 75g rice and 250ml chicken stock. Subscribe to: Post Comments (Atom). I am a 40 something mother of 2 teenage boys and 2 Jack Russell dogs! View my complete profile. Follow my journey on Instagram. Big Mac in a Bowl. Cauliflower and Broccoli Cheesy Bake. Chicken and Sweetcorn Soup. Chicken Fajita Cous Cous. Chicken and Oyster Sauce. Garlic Dip (Syn Free).
sharonslimmingjourney.blogspot.com
Sharon's Slimming Journey: August 2014
http://sharonslimmingjourney.blogspot.com/2014_08_01_archive.html
A journal to keep me on track and record my progress as I embark on my Slimming World diet! Sunday, 31 August 2014. This was a hot favourite at our taster day and I think it is every bit as nice as the real thing and what's even better is that it's all fresh ingredients and probably about 100% healthier than a takeaway version. 1/2 syn on Extra Easy. 4 tbsp light soy sauce. 1 tbsp hot chilli sauce. 2 tsp chinese rice vinegar or white wine vinegar. 4 crushed garlic cloves. 2cm piece ginger grated. I just ...
sharonslimmingjourney.blogspot.com
Sharon's Slimming Journey: September 2014
http://sharonslimmingjourney.blogspot.com/2014_09_01_archive.html
A journal to keep me on track and record my progress as I embark on my Slimming World diet! Saturday, 27 September 2014. I'm not sure if it's a good thing when I make this as it just makes me want to grab the crisps to eat with it - but my hubby loves it :). I just make enough for one ramekin type dish as I'm not sure how long a big quantity would keep for - but this is just enough for crisps and dip for me and hubby when we settle down to watch something on a Saturday night :). Lime juice to taste.
sharonslimmingjourney.blogspot.com
Sharon's Slimming Journey: February 2015
http://sharonslimmingjourney.blogspot.com/2015_02_01_archive.html
A journal to keep me on track and record my progress as I embark on my Slimming World diet! Saturday, 28 February 2015. However - I'M BACK and am raring to give it another go! I only have 4.5lbs to take me into the next stone bracket - so if I could manage that before I go on holiday I'll be quite happy! Measurements for 1 serving approx 75g rice and 250ml chicken stock. Sunday, 22 February 2015. Slow Cooker Ham and Diet Coke. That's the ham all sliced and sorted ready for tomorrow night's tea :). Hope I...
sharonslimmingjourney.blogspot.com
Sharon's Slimming Journey: December 2014
http://sharonslimmingjourney.blogspot.com/2014_12_01_archive.html
A journal to keep me on track and record my progress as I embark on my Slimming World diet! Wednesday, 31 December 2014. Update - Ending 2014 Happy! Ta daa - I made my first batch of slimming world sweets. 1 syn for 15 sweets and this recipe made 25. They are kind of harribo-ish but but not quite as you know they are jelly. I bought myself some silicone sweet moulds from ebay which were pennies. Put the moulds in the fridge to set for 10 mins. Monday, 29 December 2014. Chicken Curry (syn free). Fried off...
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itsyourgirlems blog
All things Slimmingworld, running ,positivity related. Thursday, 12 January 2017. I spent a good half an hour sobbing and trying to form sentences and try and explain the chaos that’s spinning around in my head at a million miles an hour. I explained to her my situation, the events in my past and the nightmares and flashbacks and the anxiety and depression and she said it’s clear you suffer from PTSD. PTSD? Isn’t that what happens to soldiers? I should have known, I stopped taking my medication about 6 m...
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The secret of creativity is knowing how to hide your sources! Saturday, June 9, 2007. Things to Do on a First Date! Open doors, pull chairs, always act like a gentleman.(We all know it is acting,you can resume your normal self after you got her). Take note on what she likes and doesnt likes as well as her usual habits and bad habits.(Extremely important as all stupid girls like a attentive guy no matter how bad is he.). Listen to what she says. Offer to pay the bill. Just dont smile at every other thing!
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