better-abs.blogspot.com
Six pack abs: Baked Flan (Mexican Custard)
http://better-abs.blogspot.com/2010/03/baked-flan-mexican-custard.html
Tuesday, March 23, 2010. Baked Flan (Mexican Custard). 1/2 cup of half and half (30% cream 70% whole milk). 1 tablespoon of real vanilla extract. 64 drops of Stevia liquid (where 2 drops = 1 tsp of sugar sweetness). Preheat the oven to 350 degrees. In a medium mixing bowl combine all ingredients and whip with a whisk until the egg is fully blended into the half and half. Pour the mix into a small casserole or rammikin. Subscribe to: Post Comments (Atom). Low carb diet offer. HEALTH LINKS for Six Pack Abs.
better-abs.blogspot.com
Six pack abs: Low Carb Recipes and Eating Ideas
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Low Carb Recipes and Eating Ideas. Low Carb Eating Ideas and Recipes. One of the challenges of eating low carb is boredom. At first, it's easy to stick to the basics. allowable low carb foods like meat, eggs, cheese, cream, butter, and green veggies. However, we live in a world where there is so much diversity, boredom soon sets in and can derail your well-intentioned eating plan. This page will contain links to posts that contain recipes along with creative ways to eat low carb. Enjoy! With this in mind...
better-abs.blogspot.com
Six pack abs: March 2010
http://better-abs.blogspot.com/2010_03_01_archive.html
Tuesday, March 23, 2010. Baked Flan (Mexican Custard). 1/2 cup of half and half (30% cream 70% whole milk). 1 tablespoon of real vanilla extract. 64 drops of Stevia liquid (where 2 drops = 1 tsp of sugar sweetness). Preheat the oven to 350 degrees. In a medium mixing bowl combine all ingredients and whip with a whisk until the egg is fully blended into the half and half. Pour the mix into a small casserole or rammikin. Links to this post. Subscribe to: Posts (Atom). Low carb diet offer. Disclaimer: Befor...
better-abs.blogspot.com
Six pack abs: Killer Abs: The Basics of Six Pack Abs
http://better-abs.blogspot.com/2009/11/killer-abs-basics-of-six-pack-abs.html
Friday, November 20, 2009. Killer Abs: The Basics of Six Pack Abs. To get killer abs, you're going to have to do a lot of different things. None of it is very difficult, but it does require most, if not all of them, to acheive success. We'd all love to do one little 4 minute workout using one of those machines hawked on TV or the Internet. Truth: That really ONLY works for those who are ALREADY fairly fit. You're in the right place to learn the truth. When your abs show, you're going to be amazed at wher...
better-abs.blogspot.com
Six pack abs: Six Pack Abs: Now the REST of the story
http://better-abs.blogspot.com/2009/11/six-pack-abs-now-rest-of-story.html
Tuesday, November 24, 2009. Six Pack Abs: Now the REST of the story. Perhaps among the most overlooked secrets of successful strength training is the subject of rest. If you want to take your weight training to a whole new level, you'll honor your body's need to heal and replenish. When the body is given adequate amounts of rest, your body will be in the best position to heal properly. It typically takes a muscle at least 2 to 3 days to heal the micro tears that occur when strength training. Give yoursel...
better-abs.blogspot.com
Six pack abs: Truth About Six Pack Abs - a testimonial
http://better-abs.blogspot.com/2009/11/truth-about-six-pack-abs-testimonial.html
Friday, November 20, 2009. Truth About Six Pack Abs - a testimonial. Labels: workout routine workout routines six pack abs how to get six pack abs workout program workout programs ripped abs. Subscribe to: Post Comments (Atom). Low carb diet offer. HEALTH LINKS for Six Pack Abs. Low Carb Recipes and Eating Ideas. Six Pack Abs Myths: Why Everything They Tell You I. Six Pack Abs: Now the REST of the story. No time for Six Pack Abs? Killer abs take hardly a. Killer Abs: The Basics of Six Pack Abs.
better-abs.blogspot.com
Six pack abs: No time for Six Pack Abs? Killer abs take hardly any time
http://better-abs.blogspot.com/2009/11/no-time-for-six-pack-abs-killer-abs.html
Monday, November 23, 2009. No time for Six Pack Abs? Killer abs take hardly any time. If you're like most people, you are pressed for time. Let's face it. The modern world moves at a pace that would make even a gerbil's head spin. What if you could learn about some ideas that would take your training for six pack abs to a higher level and give you less reason to be at the gym for long periods of time. So what can you learn about time at the gym? Well, it has everything to do with intensity. Find a weight...
better-abs.blogspot.com
Six pack abs: November 2009
http://better-abs.blogspot.com/2009_11_01_archive.html
Friday, November 27, 2009. Six Pack Abs Myths: Why Everything They Tell You Is Wrong. If you are like us, you've bought countless magazines, videos, exercise machines, tools, pills, gadgets, and other items all in the quest to get to a nice set of abdominal muscles and get those six pack abs. Yet nothing seems to really work. Right? What incentive do companies have to sell you something that will get you to your goal? What happens when you reach that goal? What would happen if you knew the truth? When th...
better-abs.blogspot.com
Six pack abs: Six Pack Abs Myths: Why Everything They Tell You Is Wrong
http://better-abs.blogspot.com/2009/11/six-pack-abs-myths-why-everything-they.html
Friday, November 27, 2009. Six Pack Abs Myths: Why Everything They Tell You Is Wrong. If you are like us, you've bought countless magazines, videos, exercise machines, tools, pills, gadgets, and other items all in the quest to get to a nice set of abdominal muscles and get those six pack abs. Yet nothing seems to really work. Right? What incentive do companies have to sell you something that will get you to your goal? What happens when you reach that goal? What would happen if you knew the truth? We're h...