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Take A Walk With Me: Another Week ...
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Take A Walk With Me. Tuesday, June 15, 2010. I don't know why I tend to fall off the wagon so quickly. I guess the good thing about it, is realizing I fell and getting back on track. I've indulged too much in wine for a week and too much in sweets (lots of it ice cream). I'm sure I've gained some weight. Hopefully, a change will allow me to lose the weight (and bloat) that I've gained quickly and I'll be back to where I was pre-laziness. Friday: gym- 30 minutes elliptical. As far as food is concerned....
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The Newlywed Naslund's!: October 2010
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What Makes Me Southern.and What Doesnt. The Script – Concert Review. Pumpkins, Pumpkins Everywhere! Whatever Wednesday - Its My Blog and I Can Write Wh. Thursday, October 28, 2010. What Makes Me Southern.and What Doesn't. What Makes Me Southern:. I say "y'all" daily. Sometimes I say "y'all" and I'm only referring to one person. Oops. Was scratching the carpet. I scolded her by saying "NO MA'AM! In a stern voice. Ryan laughed. Apparently, this makes me Southern. Even though I fight it hard, I say a lot of...
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The Newlywed Naslund's!: September 2010
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What Sweet Husbands Do. Wednesday, September 15, 2010. What Sweet Husbands Do. I am a lucky girl. I know this. I have a sweet husband. Don't confuse this with perfection, cause (I love you Ryan) he's not perfect, but he is usually kind, always thoughtful and definitely sweet. Here are just a few things I think sweet husbands do. A sweet husband washes his wife's car when she is sick in bed, but REALLY wanted to wash her car that day. But the Hits station. A sweet husband bakes (& decorates! I still don&#...
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Take A Walk With Me: September 2009
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Take A Walk With Me. Monday, September 28, 2009. All the Way Around! The bad thing was that I just felt terrible that I had no motivation to run. I've been wanting to run that race for at least a few years now. And before I was only going to run the 5k.but now I'm fully confident that I'll be able to run the 8 mile with no problems (considering the weather will hold up). So there you have it! If everything goes as planned, we should be closing on the house on Thursday, Oct. 15th! There were 2 major hills...
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Take A Walk With Me: February 2010
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Take A Walk With Me. Friday, February 5, 2010. My goal to go to the gym last night and do fartleks was attained! Here's what I did:. 3 minute walk (3.5). 10 minute run (5.5). 1 minute (6.5) x's 10. 1 minute (5.6) x's 10. 11 minute (5.6)- I even finished the last 90 seconds of the run at a 6.0. 7 minute walk to cool down. I'm going to take it easy today but if I manage to squeeze in a workout tonight, I'll be really proud of myself. Who are you rooting for on Sunday? Do you even care? So since I didn't ge...
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Take A Walk With Me: Winner, winner!!
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Take A Walk With Me. Friday, February 5, 2010. My goal to go to the gym last night and do fartleks was attained! Here's what I did:. 3 minute walk (3.5). 10 minute run (5.5). 1 minute (6.5) x's 10. 1 minute (5.6) x's 10. 11 minute (5.6)- I even finished the last 90 seconds of the run at a 6.0. 7 minute walk to cool down. I'm going to take it easy today but if I manage to squeeze in a workout tonight, I'll be really proud of myself. Who are you rooting for on Sunday? Do you even care? Eat, Live, Run.
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Take A Walk With Me: June 2009
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Take A Walk With Me. Friday, June 5, 2009. Do you ever feel invisible? Like no one sees you and no one cares? On top of that, with each passing month here at work, I feel more and more invisible and unappreciated. My job is not brain surgery-I get that. I understand that I'm the lowest man on the totem pole. I get that, too. But when I say "Good morning" to you and you don't respond-how do you think that makes me feel? How do you think that makes me feel? How is that supposed to make me feel?
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Take A Walk With Me: I Love Sprouts
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Take A Walk With Me. Tuesday, February 2, 2010. I've been really getting into a lot of healthy blogs lately and I constantly find myself jealous of all the delicious and healthy foods they eat. Everyone is always talking about Chobani or KIND bars or rice milk.It just made me curious. That store is like heaven. I swear to you. I was so excited! I got most of my produce (grapefruit, zucchini, squash, lettuce, onion, cucumber, green onion, and of course-asparagus). My new obsession? It tasted so homemade a...
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Take A Walk With Me: Officially Training
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Take A Walk With Me. Thursday, June 3, 2010. Well, it's official: I signed up to run in the Dallas White Rock Marathon in December! Offical date: December 5, 2010. I will be running 26.2 miles! I can't believe it and I'm honestly scared about it.but I've got six months and I've got a plan to follow and I believe in myself. Subscribe to: Post Comments (Atom). A Healthier, Happier Bear. Eat, Live, Run. Great Books and Fresh Coffee. Love, Life, and Everything in between! Notes on our life.
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Take A Walk With Me: August 2009
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Take A Walk With Me. Thursday, August 27, 2009. Well another log for me. Steve suggested I start logging every run and the times for it since it will help me put things in perspective when I look back on all that I've done. Today we got up and ran 4.03 miles. We ran it in 40 minutes and 38 seconds, with an average pace of 10 minutes and 2 seconds. I'm kind of glad I didn't hear him when he told me because that probably would have encouraged him to stop. Wednesday, August 26, 2009. Tuesday, August 25, 2009.