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Life at its Best

Life at its Best. We made this recipe in my kid's cooking class at Valley Natural Foods Co-op. Sneaky way to get some greens and super foods in! Try it and let me know what they think! NINJA TURTLE POWER BITES. All organic if possible). 2 cups shredded unsweetened coconut. 1/2 cup powdered kale or greens powder. 1/4 cup ground flaxseeds. 1/4 cup unflavored plant protein powder (I used Amazing Grass. 1/2 cup unsweetened peanut butter or almond butter. 1/3 cup raw honey. 1/4 cup dark chocolate chips. In mo...

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Life at its Best | jackieamart.blogspot.com Reviews

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Life at its Best. We made this recipe in my kid's cooking class at Valley Natural Foods Co-op. Sneaky way to get some greens and super foods in! Try it and let me know what they think! NINJA TURTLE POWER BITES. All organic if possible). 2 cups shredded unsweetened coconut. 1/2 cup powdered kale or greens powder. 1/4 cup ground flaxseeds. 1/4 cup unflavored plant protein powder (I used Amazing Grass. 1/2 cup unsweetened peanut butter or almond butter. 1/3 cup raw honey. 1/4 cup dark chocolate chips. In mo...

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Life at its Best | jackieamart.blogspot.com Reviews

https://jackieamart.blogspot.com

Life at its Best. We made this recipe in my kid's cooking class at Valley Natural Foods Co-op. Sneaky way to get some greens and super foods in! Try it and let me know what they think! NINJA TURTLE POWER BITES. All organic if possible). 2 cups shredded unsweetened coconut. 1/2 cup powdered kale or greens powder. 1/4 cup ground flaxseeds. 1/4 cup unflavored plant protein powder (I used Amazing Grass. 1/2 cup unsweetened peanut butter or almond butter. 1/3 cup raw honey. 1/4 cup dark chocolate chips. In mo...

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jackieamart.blogspot.com

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Wedge Find | Life at its Best

http://jackieamart.blogspot.com/2015/05/wedge-find.html

Life at its Best. I spotted this yesterday during my shopping trip to The Wedge (Natural food coop here in Minneapolis). I like to buy at least one new item I haven't seen before and this True Nopal Prickly Pear Cactus. Water looked really interesting since I'm not a big fan of the taste of coconut water. When you need a cleanse and detox for your body. It contains 5 naturally-occurring electrolytes, vitamins, and minerals. It is lower in sugar and calories. You Might Also Like. May 25, 2015 at 7:31 AM.

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Life at its Best: January 2015

http://jackieamart.blogspot.com/2015_01_01_archive.html

Life at its Best. I watched this today at the gym. It's about 7 minutes long and it's worth a view! We get so caught up in our routines, efficient life, shortest routes, and "busy-ness" we often forget to enjoy the things right in front of us! This will make you think differently about your daily tasks! Live a Life Full of Joy. This past week I've been focusing on celebrating the "little things" in my life! When you have something to look forward to it makes life worth living! Clean Eating Black Bean Soup.

3

Life at its Best: October 2014

http://jackieamart.blogspot.com/2014_10_01_archive.html

Life at its Best. Natural Beauty- Foods for Glowing Skin. Eat your Fruits and Veggies. Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colorful fruit and vegetables and aim for at least five portions a day. Beta-carotene, found in. Important for normal skin cell development and healthy skin tone. Skin needs moist...

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Life at its Best: March 2015

http://jackieamart.blogspot.com/2015_03_01_archive.html

Life at its Best. The best way to enjoy the present moment and avoid undue stress is to refuse to let every little thing upset you. In other words, choose your battles, and don't make mountains out of molehills. Before you devote your time, energy, and emotion to an issue or situation, ask yourself two questions:. 1 How important is it? 2 How much of your time, effort, and energy is really appropriate for you to put into it? Joyce Meyer, "Power Thoughts". Granola. A health food? Another thing to look at ...

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Life at its Best: June 2015

http://jackieamart.blogspot.com/2015_06_01_archive.html

Life at its Best. Holistic Approach: Acid Reflux. Alcohol, coffee, tea, carbonated beverages, chocolate, citrus fruits and juices, onions, peppermint, spearmint, spicy foods, full-fat dairy, fatty foods, tomatoes and tomato sauce. Drinking water with a pH of 8.8 inactivates pepsin, the enzyme that, activated by the acid, causes reflux damage in the esophagus. A little of this goes a long way! Try drinking 2 ounces daily with a meal. I personally swear by this! Take two teaspoons daily. When we don’...

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Life at its Best

Life at its Best. We made this recipe in my kid's cooking class at Valley Natural Foods Co-op. Sneaky way to get some greens and super foods in! Try it and let me know what they think! NINJA TURTLE POWER BITES. All organic if possible). 2 cups shredded unsweetened coconut. 1/2 cup powdered kale or greens powder. 1/4 cup ground flaxseeds. 1/4 cup unflavored plant protein powder (I used Amazing Grass. 1/2 cup unsweetened peanut butter or almond butter. 1/3 cup raw honey. 1/4 cup dark chocolate chips. In mo...

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