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Jackie Arcana | Triathlon Training, Lifestyle Coaching & Sports Nutrition | 702-376-0437Triathlon Training, Lifestyle Coaching & Sports Nutrition | 702-376-0437
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Jackie Arcana | Triathlon Training, Lifestyle Coaching & Sports Nutrition | 702-376-0437 | jackiearcana.wordpress.com Reviews
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Triathlon Training, Lifestyle Coaching & Sports Nutrition | 702-376-0437
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It’s HOT out there! | Jackie Arcana
https://jackiearcana.wordpress.com/2015/06/16/its-hot-out-there
Triathlon Training, Lifestyle Coaching and Sports Nutrition 702-376-0437. It’s HOT out there! June 16, 2015. Middot; by Jackie Arcana. Middot; in Uncategorized. Middot; Leave a comment. Now that it is over 100 even in the shade, it is time to give extra consideration to training in the heat. Pay extra attention to kids and the elderly as they experience heat problems earlier. If you or someone you come across has symptoms of heat problems here are some suggestions from the Red Cross:. Ok, It is an open w...
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Triathlon Training, Lifestyle Coaching and Sports Nutrition 702-376-0437. It’s HOT out there! June 16, 2015. Middot; by Jackie Arcana. Middot; in Uncategorized. Middot; Leave a comment. Now that it is over 100 even in the shade, it is time to give extra consideration to training in the heat. Pay extra attention to kids and the elderly as they experience heat problems earlier. If you or someone you come across has symptoms of heat problems here are some suggestions from the Red […]. May 22, 2015. Looking ...
Sha Bam! Group Brick Workout for Saturday, June 20 | Jackie Arcana
https://jackiearcana.wordpress.com/2015/06/18/sha-bam-group-brick-workout-for-saturday-june-20
Triathlon Training, Lifestyle Coaching and Sports Nutrition 702-376-0437. Group Brick Workout for Saturday, June 20. June 18, 2015. Middot; by Jackie Arcana. Middot; in Triathlon Training. Middot; Leave a comment. Join your training buddies at our first point-to-point brick workout of the year! The bike segment is only 26 miles so the Sha Bam! Workout is perfect for many different races and goals. Go to the What to Expect and the Schedule for the Day. Haven’t signed up? Schedule Change for this Weekend.
New Format for Thursday Bike Class | Jackie Arcana
https://jackiearcana.wordpress.com/2015/06/18/new-format-for-thursday-bike-class
Triathlon Training, Lifestyle Coaching and Sports Nutrition 702-376-0437. New Format for Thursday Bike Class. June 18, 2015. Middot; by Jackie Arcana. Middot; in Uncategorized. Middot; Leave a comment. Have you heard what folks are saying about the new format of the Thursday night bike class? Not only will you get your bike training done but also important core workouts in. Just another reason to join in the fun:. When: Every Thursday, 6:30 – 7:30 pm. Leave a Reply Cancel reply. Enter your comment here.
Jackie Arcana | Jackie Arcana
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Triathlon Training, Lifestyle Coaching and Sports Nutrition 702-376-0437. Author Archives: Jackie Arcana. Making the most of your first open water swim. August 19, 2015. Middot; by Jackie Arcana. Middot; in Uncategorized. Middot; Leave a comment. How to stay motivated mid way through your training prep. August 17, 2015. Middot; by Jackie Arcana. Middot; in Uncategorized. Middot; 1 Comment. New Format for Thursday Bike Class. June 18, 2015. Middot; by Jackie Arcana. Middot; in Uncategorized. Not only will...
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Store – XCELL Performance Group
http://xcellpg.com/store-3
Why Get a Coach? Indoor Cycle Groups East and West locations. To purchase store items please contact Kristi Walters at kcolomom@gmail.com. Triathlon Clothing Cycling Clothing Accessories Swim Wear. XCELL Performance Custom Clothing. We carry the full blue line as well as the pink line. Be sure to specify which color scheme you prefer. also please be advised that. ALL SALES ARE FINAL. Women’s jerseys are only available in one cut. Please refer to our size chart. At www.champ-sys.com. The CS Apex Link Tri ...
Workshops and clinics coming soon – XCELL Performance Group
http://xcellpg.com/back-by-popular-demand-mental-toughness
Why Get a Coach? Indoor Cycle Groups East and West locations. Workshops and clinics coming soon. July 7, 2015. Stay tuned for future Bike Power and Run form clinics for 2016. 7/23/15 Update: This talk went very well. Thank you to all who attended. Bonnie, from Slowpoke Divas is working on the video of this presentation. Check out her inspiring blog at slowpokedivas.com. I hope to fill you in on the details about the video soon. Henderson REI Mental Toughness for Athletes and Everyone else too.
Monthly Custom Coaching – XCELL Performance Group
http://xcellpg.com/premium-custom-coaching
Why Get a Coach? Indoor Cycle Groups East and West locations. If you are looking to improve your triathlon, run and or multi sport experience, having a custom plan is the best course of action. Our specialty is helping people with challenging schedules: professionals, firemen, pilots, physicians on call, and athletes working non-traditional hours or with extensive travel schedules. Our focus is on injury prevention and balance. Unlimited feedback to all athletes. We ask for the 3 month commitment because...
Swim Training – XCELL Performance Group
http://xcellpg.com/swim-services
Why Get a Coach? Indoor Cycle Groups East and West locations. Take your swimming to the next level. Total beginners to those preparing for triathlons of all distances. Fitness swimmers encouraged. All lessons take place at Whitney Aquatic Center. Bring along a friend or two for swim training. Group Swims in the Pool. Swim Training for Triathletes – Click here. To learn more about our swim group classes at Whitney Ranch Pool. Open Water Swim Training. Private Open Water Lessons at Boulder Beach. Tips for ...
Plans and Pricing – XCELL Performance Group
http://xcellpg.com/coaching-plans
Skip to main content. Why Get a Coach? Holiday Fitness Challenge 2016. Indoor Cycle Groups East and West locations. Triathlon and Multisport Endeavors. Options from Jackie Arcana for all distances and levels in triathlon, running and cycling including ultra-distances. Ideal for those just starting who need extra help learning form and technique. Starting at $219 per month. Go for it Coaching:. For those local athletes that are interested in more personal one on one coaching . Just need a plan? Single ses...
Group Aquatic Classes and Swim Training – XCELL Performance Group
http://xcellpg.com/group-training/group-swim-classes
Why Get a Coach? Indoor Cycle Groups East and West locations. Group Aquatic Classes and Swim Training. We have many options to help you stay fit at the pool. Swim training for Triathletes is an ongoing program that we have offered for over 7 years. Swim Training for Triathletes. US Masters coach Melodie Cronenberg works with swimmers on techniques and tips that are unique to triathlon swimming. Participants should expect to work on technique, drills, speed and endurance each month. For the monthly progra...
Indoor Cycle Groups – East and West locations – XCELL Performance Group
http://xcellpg.com/computrainer/indoor-cycle-group
Why Get a Coach? Indoor Cycle Groups East and West locations. Indoor Cycle Groups – East and West locations. You do not have to be a team XCELL member to participate in this group bike class. AND NOW we are also on the WESTSIDE! Every Wednesday evening at 6 pm. 2450 Fire Mesa St. Suite #180. Las Vegas, NV. Near Smoke Ranch and Buffalo). Please read our FAQ’s. What to expect in your first bike class. Http:/ xcellpg.com/wp-content/uploads/2015/01/20150402 183102.mp4. 800 drop in fee in person. Lake Las Veg...
Bike Fit/Computrainer – XCELL Performance Group
http://xcellpg.com/computrainer
Why Get a Coach? Indoor Cycle Groups East and West locations. Computrainer and Bike Fit. Take your cycling to the next level. Coached CompuTrainer sessions provide invaluable cycling information. Computrainer increases your cycling power by 20 to 30% and your speed by 2 to 4 MPH. Whatever your starting point, you’ll improve significantly. Call now to schedule an appointment for your coached computrainer session. Looking for bike fitting or a re-fit in Henderson or Las Vegas Nevada? Jackie Arcana is a:.
Training Plans – XCELL Performance Group
http://xcellpg.com/triathlon-coaching-and-plans
Why Get a Coach? Indoor Cycle Groups East and West locations. Why Get a Triathlon Coach? The Ironman World Championships will be my first full distance ironman. I’m truly excited and honored to race in Kona! This past year working with Jackie has made all the difference with me. She has raised me up and taken me to another level. – Jason Gradyan. Here are some of the ways I can advise you:. Long-term Multi Season Goals. Weight gain or loss. Race Season Planning including multiple races in different sports.
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Home - Jackie Apigo - RE/MAX NACOOCHEE REAL ESTATE - Demorest Georgia Real Estate
New Homes Wild Flower. How Can I Help You? Local and State Info. Why use a REALTOR? RE/MAX NACOOCHEE REAL ESTATE. 1250 Historic Hwy 441 N. Phone: 706-776-1900 ext 25. Looking for real estate in or around Habersham County? Call For Your No Obligation Consultation! The Right Real Estate Agent. People don't talk about it a lot, but finding the right real estate agent can be the difference between a happy, stress-free home buying or selling experience, or an unhappy, stressful experience. Call, tell me you a...
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Jackie Arcana | Triathlon Training, Lifestyle Coaching & Sports Nutrition | 702-376-0437
Triathlon Training, Lifestyle Coaching and Sports Nutrition 702-376-0437. Making the most of your first open water swim. August 19, 2015. Middot; by Jackie Arcana. Middot; in Uncategorized. Middot; Leave a comment. How to stay motivated mid way through your training prep. August 17, 2015. Middot; by Jackie Arcana. Middot; in Uncategorized. Middot; 1 Comment. New Format for Thursday Bike Class. June 18, 2015. Middot; by Jackie Arcana. Middot; in Uncategorized. Middot; Leave a comment. Not only will you ge...
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