JACKIESBODY.BLOGSPOT.COM

P90X2

Created by MyFitnessPal - Free Weight Loss. Monday, February 18, 2013. Love your leg workout. So, p90x2 doesn't do enough leg strengthening for me to tone my legs- and since they are the WORST part of my body, I've kicked it up a notch. I will be doing a month challenge- ending on march 18th. I will do this workout:. Http:/ www.fitnessmagazine.com/videos/m/51593314/the-love-your-legs-workout.htm. I'm also swimming twice a week with a friend and hope we are able to keep that up! That's all for now! Chin p...

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Created by MyFitnessPal - Free Weight Loss. Monday, February 18, 2013. Love your leg workout. So, p90x2 doesn't do enough leg strengthening for me to tone my legs- and since they are the WORST part of my body, I've kicked it up a notch. I will be doing a month challenge- ending on march 18th. I will do this workout:. Http:/ www.fitnessmagazine.com/videos/m/51593314/the-love-your-legs-workout.htm. I'm also swimming twice a week with a friend and hope we are able to keep that up! That's all for now! Chin p...

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P90X2 | jackiesbody.blogspot.com Reviews

https://jackiesbody.blogspot.com

Created by MyFitnessPal - Free Weight Loss. Monday, February 18, 2013. Love your leg workout. So, p90x2 doesn't do enough leg strengthening for me to tone my legs- and since they are the WORST part of my body, I've kicked it up a notch. I will be doing a month challenge- ending on march 18th. I will do this workout:. Http:/ www.fitnessmagazine.com/videos/m/51593314/the-love-your-legs-workout.htm. I'm also swimming twice a week with a friend and hope we are able to keep that up! That's all for now! Chin p...

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jackiesbody.blogspot.com

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P90X2: Shoulders and Arms Week 3 Phase 2

http://www.jackiesbody.blogspot.com/2013/02/shoulders-and-arms-week-3-phase-2.html

Created by MyFitnessPal - Free Weight Loss. Sunday, February 3, 2013. Shoulders and Arms Week 3 Phase 2. Balance curl: 13 with 15/8 with 15/same. Arnold press: 10 with 15/ 8 with 15/same. Overhead tricep pull: 10 with 15/same/8 with 15. Six direction shoulder fly: 10 with 8/8 with 8/same. Crazy eight: 16 with 10/16 with 10 - too hard now/8 with 8. Y t fly: 18 with 0 lbs/15 with 0 lbs/13 with 0. Rocket launcher kickback: 8 with 15/10 with 10/8 with 15. Subscribe to: Post Comments (Atom).

2

P90X2: December 2012

http://www.jackiesbody.blogspot.com/2012_12_01_archive.html

Created by MyFitnessPal - Free Weight Loss. Friday, December 28, 2012. Total body, ab ripper. Things are going well. Almost done with the second week. 1 arm chest press: 15 with 15 - need bigger weight next time/ same. 4 position pull up: 3/4 set myself, 2 chair - wow, how did i get weaker? 1 self, 1 chair. Side arm balance: 15/12. Switch lunge press: 8 with 10 on right side/8 with 10 left. Warrior 3 kickback: 15 with 10/10 with 15. Warrior 3 curl: 10 with 15/same. Boing push ups: 12/10. Week 1 is over.

3

P90X2: January 2012

http://www.jackiesbody.blogspot.com/2012_01_01_archive.html

Created by MyFitnessPal - Free Weight Loss. Monday, January 30, 2012. Second week of p90x2. As I start the second week of p90x2, I have lost my partner. So much for our challenge right? Oh well - I promised myself this time around that I would do it, so doing it I am. And I'm eating the diet too - so that should help a lot in these last few pounds. More to report later! Thursday, January 26, 2012. Total body and ab ripper. 1 arm chest press: 10 with 10 -each side/ same. 4 position pull up: 3 sets / 2 sets.

4

P90X2: August 2012

http://www.jackiesbody.blogspot.com/2012_08_01_archive.html

Created by MyFitnessPal - Free Weight Loss. Thursday, August 2, 2012. So, I suck. haha I didn't stick to my challenge for myself because I didn't have anybody keeping me accountable INCLUDING myself. FAIL. My friend Anna is training with me for the tri in september, and we both want to be WAY fitter and skinnier. She found a challenge online, and we are doing it! It costs $30 for each person to go in the challenge, and the pot is already at about $600! Subscribe to: Posts (Atom). My partner in crime.

5

P90X2: December 2011

http://www.jackiesbody.blogspot.com/2011_12_01_archive.html

Created by MyFitnessPal - Free Weight Loss. Wednesday, December 14, 2011. Didn't happen. I need to catch up on this one. Did physical therapy exercise - always two hours. Tuesday, December 13, 2011. Day 2 - plyo. Did plyo with Molly tonight. Didn't get up in the morning, so did it at night. It was fun! Need to keep this up. Monday, December 12, 2011. Day 1 - chest and back - starting over again with Molly. Lunch: Salad or veggie something in the vitamix. Dinner: Not quite sure yet. Standard push ups: 15.

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P90X2

Created by MyFitnessPal - Free Weight Loss. Monday, February 18, 2013. Love your leg workout. So, p90x2 doesn't do enough leg strengthening for me to tone my legs- and since they are the WORST part of my body, I've kicked it up a notch. I will be doing a month challenge- ending on march 18th. I will do this workout:. Http:/ www.fitnessmagazine.com/videos/m/51593314/the-love-your-legs-workout.htm. I'm also swimming twice a week with a friend and hope we are able to keep that up! That's all for now! Chin p...

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