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jackie's gonna tri

Monday, May 10, 2010. Kinetic Half-Iron Race Report: 5 2 1=Awesome. That's 5 restroom stops, 2 minor bike mechanicals, and 1 tree in the road blocking the bike course. It's awesome because I was able to stay in a good head space through it, which minimized the delays (at least by the time the run came around), and (most importantly) made it a fun day. It was clear, but realllly windy (15-20 mph sustained, 30 mph gusts) and about 65ish at the start. 32:20 (I think the course was short, but I'll take it!

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jackie's gonna tri | jackiesgonnatri.blogspot.com Reviews

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Monday, May 10, 2010. Kinetic Half-Iron Race Report: 5 2 1=Awesome. That's 5 restroom stops, 2 minor bike mechanicals, and 1 tree in the road blocking the bike course. It's awesome because I was able to stay in a good head space through it, which minimized the delays (at least by the time the run came around), and (most importantly) made it a fun day. It was clear, but realllly windy (15-20 mph sustained, 30 mph gusts) and about 65ish at the start. 32:20 (I think the course was short, but I'll take it!

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9 six months out

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jackie's gonna tri | jackiesgonnatri.blogspot.com Reviews

https://jackiesgonnatri.blogspot.com

Monday, May 10, 2010. Kinetic Half-Iron Race Report: 5 2 1=Awesome. That's 5 restroom stops, 2 minor bike mechanicals, and 1 tree in the road blocking the bike course. It's awesome because I was able to stay in a good head space through it, which minimized the delays (at least by the time the run came around), and (most importantly) made it a fun day. It was clear, but realllly windy (15-20 mph sustained, 30 mph gusts) and about 65ish at the start. 32:20 (I think the course was short, but I'll take it!

INTERNAL PAGES

jackiesgonnatri.blogspot.com

1

jackie's gonna tri: January 2010

http://jackiesgonnatri.blogspot.com/2010_01_01_archive.html

Saturday, January 16, 2010. JFK 20K Race Report. First 10K (56:00/9-minute-per-mile pace). Second 10K (49:00/ just under 8-minute-per-mile pace). Again, a bit of an exaggeration, but you get the idea.Tried to turn up the pace, and felt pretty good. This 10K was actually about a minute faster than the one I did a month ago on a flat course. Finish Time: 1:45:03 (just under 8:30/mile). Now I'm sitting at home waiting for the delivery of my new sofabed! Sunday, January 10, 2010. Someone asked me at a New Ye...

2

jackie's gonna tri: December 2009

http://jackiesgonnatri.blogspot.com/2009_12_01_archive.html

Sunday, December 20, 2009. We had about 15-20" of snow here in Arlington this weekend, so I've been stuck inside for most of the weekend. Normally, I'd be bouncing off the walls, but I'm enjoying some quiet time to catch up on a few things. Plus I'm very much looking forward to going home to Florida in 3 days! Still, it's times like these when I wish I lived somewhere consistently warm! Here's my neighborhood while the snow fell yesterday:. As reported, I got a new bike! Apparently the race officials hav...

3

jackie's gonna tri: Kinetic Half-Iron Race Report: 5+2+1=Awesome

http://jackiesgonnatri.blogspot.com/2010/05/kinetic-half-iron-race-report.html

Monday, May 10, 2010. Kinetic Half-Iron Race Report: 5 2 1=Awesome. That's 5 restroom stops, 2 minor bike mechanicals, and 1 tree in the road blocking the bike course. It's awesome because I was able to stay in a good head space through it, which minimized the delays (at least by the time the run came around), and (most importantly) made it a fun day. It was clear, but realllly windy (15-20 mph sustained, 30 mph gusts) and about 65ish at the start. 32:20 (I think the course was short, but I'll take it!

4

jackie's gonna tri: Six Months Out!

http://jackiesgonnatri.blogspot.com/2010/05/six-months-out.html

Thursday, May 6, 2010. Mom and Dad, and Kathy, thanks for the reminders to get back on this blog! It's a great day to be back. Just so happens that Ironman Florida is 6 months from today! So, in honor of the six-month countdown, here are six updates. 2) After a winter that seemed like it would never end, it's finally spring! 4) I'm starting to have an appreciation for how precious time is when training for an Ironman. I know I haven't even gotten to the time-intensive rides/runs yet, but I can see th...

5

jackie's gonna tri: November 2009

http://jackiesgonnatri.blogspot.com/2009_11_01_archive.html

Thursday, November 26, 2009. From a Polyp to a Turkey. 5Ks are the bread-and-butter of recreational running, but it turns out I don't do them often, mostly because I don't have the foot speed for them. In fact, my last 5k was the Scope it Out Race in March, at which I ran with my TeamZmates as Polyps (complete with red cap and shirts saying "Catch the Polyp".get it? I ran a 23:58 then. Dinner at 2941, then dessert/coffee at Chez Morse! Saturday, November 21, 2009. Http:/ www.endlesspools.com/. I barely h...

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jackie's gonna tri

Monday, May 10, 2010. Kinetic Half-Iron Race Report: 5 2 1=Awesome. That's 5 restroom stops, 2 minor bike mechanicals, and 1 tree in the road blocking the bike course. It's awesome because I was able to stay in a good head space through it, which minimized the delays (at least by the time the run came around), and (most importantly) made it a fun day. It was clear, but realllly windy (15-20 mph sustained, 30 mph gusts) and about 65ish at the start. 32:20 (I think the course was short, but I'll take it!

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