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Self, Time and Money | Purposeful, Relaxed and Rich Life

Self, Time and Money. How to find time for yourself to do things you always wanted to do? September 26, 2012. Whether you are self employed or working in a day job, time premises remain the same. If you cannot understand how to effectively make use of time, you will soon find out that even if you work 24 hours a day, you will still wish for an hour more per day. Our goal here is not to increase the time usage per day, but just to get clear and be efficient in using this small amount of actual time we have.

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Self, Time and Money | Purposeful, Relaxed and Rich Life | jagkarnan.com Reviews

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Self, Time and Money. How to find time for yourself to do things you always wanted to do? September 26, 2012. Whether you are self employed or working in a day job, time premises remain the same. If you cannot understand how to effectively make use of time, you will soon find out that even if you work 24 hours a day, you will still wish for an hour more per day. Our goal here is not to increase the time usage per day, but just to get clear and be efficient in using this small amount of actual time we have.

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Self, Time and Money | Purposeful, Relaxed and Rich Life | jagkarnan.com Reviews

https://jagkarnan.com

Self, Time and Money. How to find time for yourself to do things you always wanted to do? September 26, 2012. Whether you are self employed or working in a day job, time premises remain the same. If you cannot understand how to effectively make use of time, you will soon find out that even if you work 24 hours a day, you will still wish for an hour more per day. Our goal here is not to increase the time usage per day, but just to get clear and be efficient in using this small amount of actual time we have.

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Everyman Sleep | Self, Time and Money

http://www.jagkarnan.com/tag/everyman-sleep

Self, Time and Money. Tag Archives: Everyman Sleep. Polyphasic Sleep Log EverUberman to FRPS (Free Running Polyphasic Sleep) Day 8. February 1, 2011. After I endured the 8AM to 9AM sleepy phase, I was feeling alert for the rest of the day. I took a 30 mins nap at 1PM instead of 2PM as I had an appointment later. After the nap I was feeling good and alert. After 8PM nap I felt the best. I was wide awake and fresh. Towards 1AM I got sleepy. Free Running Polyphasic Sleep (FRPS). Free Running Polyphasic Sleep.

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Self, Time and Money | Purposeful, Relaxed and Rich Life | Page 2

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Self, Time and Money. New Polyphasic Sleep Experiment EverUberman Sleep. January 23, 2011. I recently tracked how much time I spent on various tasks throughout 24 hours. I downloaded an iPhone app which made this tracking job easier. I tracked my everyday for two weeks. I found out the top time goes to two main things. First is sleep and second is personal care plus Transport. Personal care means getting ready to work and relaxing after days work. 2] Gain more time. Due to business commitments I am s...

3

Uberman Sleep | Self, Time and Money

http://www.jagkarnan.com/tag/uberman-sleep

Self, Time and Money. Tag Archives: Uberman Sleep. Polyphasic Sleep Log EverUberman Day 7. January 31, 2011. I slept by 2AM instead of my usual 12AM schedule. I wanted to shift my schedule a bit as it was getting difficult to sleep by 12AM. The morning is Sunday. I slept from 2AM to 9:50AM, total of 7h 52m. Woke up sleepy again. Caffeine helped and I was feeling good after one hour. I did 2PM to 230PM. I woke fresh, in fact this is the best experience. 2AM – 30 mins nap. 6AM – 30 mins nap. EverUberman is...

4

EverUberMan Sleep | Self, Time and Money

http://www.jagkarnan.com/tag/everuberman-sleep

Self, Time and Money. Tag Archives: EverUberMan Sleep. Polyphasic Sleep Log EverUberman to FRPS (Free Running Polyphasic Sleep) Day 8. February 1, 2011. After I endured the 8AM to 9AM sleepy phase, I was feeling alert for the rest of the day. I took a 30 mins nap at 1PM instead of 2PM as I had an appointment later. After the nap I was feeling good and alert. After 8PM nap I felt the best. I was wide awake and fresh. Towards 1AM I got sleepy. Free Running Polyphasic Sleep (FRPS). January 31, 2011. I slept...

5

Polyphasic Sleep | Self, Time and Money

http://www.jagkarnan.com/tag/polyphasic-sleep

Self, Time and Money. Tag Archives: Polyphasic Sleep. Polyphasic Sleep Log EverUberman to FRPS (Free Running Polyphasic Sleep) Day 8. February 1, 2011. After I endured the 8AM to 9AM sleepy phase, I was feeling alert for the rest of the day. I took a 30 mins nap at 1PM instead of 2PM as I had an appointment later. After the nap I was feeling good and alert. After 8PM nap I felt the best. I was wide awake and fresh. Towards 1AM I got sleepy. Free Running Polyphasic Sleep (FRPS). January 31, 2011. I slept ...

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Self, Time and Money | Purposeful, Relaxed and Rich Life

Self, Time and Money. How to find time for yourself to do things you always wanted to do? September 26, 2012. Whether you are self employed or working in a day job, time premises remain the same. If you cannot understand how to effectively make use of time, you will soon find out that even if you work 24 hours a day, you will still wish for an hour more per day. Our goal here is not to increase the time usage per day, but just to get clear and be efficient in using this small amount of actual time we have.

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