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Jai's Biggest Loser DiaryMy Daily Journey to a Lean, Fit Body!
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My Daily Journey to a Lean, Fit Body!
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My Daily Journey to a Lean, Fit Body!
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Jai's Biggest Loser Diary: July 2010
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Jai's Biggest Loser Diary. My Daily Journey to a Lean, Fit Body! Sunday, July 25, 2010. Alright, it's time for this week's progress update! We are approximately 18 days into the 6 week Biggest Loser Bootcamp Contest at Jimmy Lee's Total Fitness! The results are starting to be noticeable! My wife has actually more than doubled my weight loss, but she doesn't really like me mentioning much about her progress, so we'll leave it at that! I am less than 15lbs from my 6 week goal! Related articles by Zemanta.
Jai's Biggest Loser Diary: Sorry It's Been While Since I Posted!
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Jai's Biggest Loser Diary. My Daily Journey to a Lean, Fit Body! Monday, August 9, 2010. Sorry It's Been While Since I Posted! Image by A. Blight. I've been really busy, as my business is starting to pick up steam, and I just haven't gotten around to posting in awhile. Things are still going well. I'm not losing as much weight. Which is a little frustrating, but I am adding muscle mass. And reducing my body fat percentage. Down below 18%, now! I also increased my treadmill to interval training. There was...
Jai's Biggest Loser Diary: August 2010
http://jaibigloser.blogspot.com/2010_08_01_archive.html
Jai's Biggest Loser Diary. My Daily Journey to a Lean, Fit Body! Thursday, August 12, 2010. Switching the focus of My Workouts! I have recently started playing Softball again, for the first time in 15 years! It's a lot of fun, but also very starkly shows me how far I have let myself go! So, for those who want to follow along, here are some drills I found on bodybuilding.com for just this purpose! To be honest, a quick bat does not ensure a hitter a great average. Now that we understand what bat speed can...
Jai's Biggest Loser Diary: Switching the focus of My Workouts!
http://jaibigloser.blogspot.com/2010/08/switching-focus-of-my-workouts.html
Jai's Biggest Loser Diary. My Daily Journey to a Lean, Fit Body! Thursday, August 12, 2010. Switching the focus of My Workouts! I have recently started playing Softball again, for the first time in 15 years! It's a lot of fun, but also very starkly shows me how far I have let myself go! So, for those who want to follow along, here are some drills I found on bodybuilding.com for just this purpose! To be honest, a quick bat does not ensure a hitter a great average. Now that we understand what bat speed can...
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Jai's Biggest Loser Diary
Jai's Biggest Loser Diary. My Daily Journey to a Lean, Fit Body! Thursday, August 12, 2010. Switching the focus of My Workouts! I have recently started playing Softball again, for the first time in 15 years! It's a lot of fun, but also very starkly shows me how far I have let myself go! So, for those who want to follow along, here are some drills I found on bodybuilding.com for just this purpose! To be honest, a quick bat does not ensure a hitter a great average. Now that we understand what bat speed can...
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