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Jaime Baird's Fit Blog

Jaime Baird's Fit Blog. Wednesday, December 2, 2009. Relish the Holidays (Don’t Just Survive It). Almost every fitness website, blog, magazine, etc. features content on “how to survive. The holidays” with minimal stress and limited weight gain. There are countless articles providing instructions on how to select healthy items from a holiday meal, how to recreate (or, more accurately, ruin. Holiday treats and how to manage stress during this busy time. Well…I am so done with that. The holidays are a very ...

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Jaime Baird's Fit Blog. Wednesday, December 2, 2009. Relish the Holidays (Don’t Just Survive It). Almost every fitness website, blog, magazine, etc. features content on “how to survive. The holidays” with minimal stress and limited weight gain. There are countless articles providing instructions on how to select healthy items from a holiday meal, how to recreate (or, more accurately, ruin. Holiday treats and how to manage stress during this busy time. Well…I am so done with that. The holidays are a very ...

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4 no comments

5 find your motivation

6 labels goal setting

7 motivation

8 happy halloween

9 releases stress

10 labels personal limits

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Jaime Baird's Fit Blog | jaimebairdblog.blogspot.com Reviews

https://jaimebairdblog.blogspot.com

Jaime Baird's Fit Blog. Wednesday, December 2, 2009. Relish the Holidays (Don’t Just Survive It). Almost every fitness website, blog, magazine, etc. features content on “how to survive. The holidays” with minimal stress and limited weight gain. There are countless articles providing instructions on how to select healthy items from a holiday meal, how to recreate (or, more accurately, ruin. Holiday treats and how to manage stress during this busy time. Well…I am so done with that. The holidays are a very ...

INTERNAL PAGES

jaimebairdblog.blogspot.com

1

Jaime Baird's Fit Blog: My First Blog Entry: "Recovering From Analysis Paralysis"

http://jaimebairdblog.blogspot.com/2009/10/my-first-blog-entry-recovering-from.html

Jaime Baird's Fit Blog. Wednesday, October 21, 2009. My First Blog Entry: "Recovering From Analysis Paralysis". Thanks to some recent encouragement from a friend, I am finally making my first blog entry. I have only been talking about doing it for a year! It would be convenient to blame. For my delay in beginning this blog, but the truth is that I blame it on. 160; :) . With that in mind, are there goals in your life that you are passionate about but have not been pursued because you keep making excuses?

2

Jaime Baird's Fit Blog: December 2009

http://jaimebairdblog.blogspot.com/2009_12_01_archive.html

Jaime Baird's Fit Blog. Wednesday, December 2, 2009. Relish the Holidays (Don’t Just Survive It). Almost every fitness website, blog, magazine, etc. features content on “how to survive. The holidays” with minimal stress and limited weight gain. There are countless articles providing instructions on how to select healthy items from a holiday meal, how to recreate (or, more accurately, ruin. Holiday treats and how to manage stress during this busy time. Well…I am so done with that. The holidays are a very ...

3

Jaime Baird's Fit Blog: Find Your Motivation

http://jaimebairdblog.blogspot.com/2009/11/find-your-motivation.html

Jaime Baird's Fit Blog. Sunday, November 8, 2009. My alarm wakes me at 5:30AM almost every morning beckoning me to my morning cardio. Sometimes I can’t wait to get out of bed and get going. However, there are plenty of mornings when I feel tired, unmotivated and completely uninterested in training. Yes, occasionally, I just put off training, but nine out of ten times I reach deep and get my butt moving. Why? However, if I did not have a goal, would I be as motivated? From experience, “NO! Don’t be ...

4

Jaime Baird's Fit Blog: Halloween Candy: Trick or Treat?

http://jaimebairdblog.blogspot.com/2009/10/halloween-candy-trick-or-treat.html

Jaime Baird's Fit Blog. Friday, October 30, 2009. Halloween Candy: Trick or Treat? The adorable little packages of sweet goodness tempt us each Halloween. The candy is called “fun-size,” “bite-size” or “miniature,” providing the perfect rationalization for indulging in it. In years past, I have thought to myself, “it’s a small treat. 8230;I’ll just have one.”. Well as far as I am concerned, that is the trick. So, what’s a fitness-minded person to do? Never eat a piece of candy again? Two is My Limit....

5

Jaime Baird's Fit Blog: Relish the Holidays (Don’t Just Survive It)

http://jaimebairdblog.blogspot.com/2009/12/relish-holidays-dont-just-survive-it.html

Jaime Baird's Fit Blog. Wednesday, December 2, 2009. Relish the Holidays (Don’t Just Survive It). Almost every fitness website, blog, magazine, etc. features content on “how to survive. The holidays” with minimal stress and limited weight gain. There are countless articles providing instructions on how to select healthy items from a holiday meal, how to recreate (or, more accurately, ruin. Holiday treats and how to manage stress during this busy time. Well…I am so done with that. The holidays are a very ...

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Jaime Baird's Fit Blog

Jaime Baird's Fit Blog. Wednesday, December 2, 2009. Relish the Holidays (Don’t Just Survive It). Almost every fitness website, blog, magazine, etc. features content on “how to survive. The holidays” with minimal stress and limited weight gain. There are countless articles providing instructions on how to select healthy items from a holiday meal, how to recreate (or, more accurately, ruin. Holiday treats and how to manage stress during this busy time. Well…I am so done with that. The holidays are a very ...

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