peterwhent.wordpress.com
Managing the Shitfight | Views from the Third Wave
https://peterwhent.wordpress.com/2015/07/17/managing-the-shitfight
Views from the Third Wave. The thoughts of an aspiring mid-life runner and triathlete. Winter Training by Numbers. The Cone of Shame and Other Tales From a Train Wreck of a Season →. July 17, 2015. I would pass on just one tip learned from bitter experience. Manage the shitfight! When you strip it back to its most basic, Ironman boils down to a moment when your body says no more. At that moment, your mind has to find a way to keep going. People cope with it differently. Some people love the pain and ...
peterwhent.wordpress.com
MY RACES | Views from the Third Wave
https://peterwhent.wordpress.com/my-races
Views from the Third Wave. The thoughts of an aspiring mid-life runner and triathlete. These are my races to date. You can click on the race name to link to a blog entry about the race. BHF 10k Hyde Park. 52 mins 30 secs. 1 hr 52 mins. Race Your Pace Half Marathon. 1 hr 52 mins. The Virgin London Marathon. 4 hr 8 mins. Eastleigh Open Water Triathlon. 1 hr 23 mins. 1 hr 34 mins. Half Iron Distance Triathlon). Ironman 70.3 Lanzarote. Half Iron Distance Triathlon). 1hr 44:58 mins (PB). 1hr 41:51 mins (PB).
peterwhent.wordpress.com
Hello, my name is Peter and I am a KFC addict | Views from the Third Wave
https://peterwhent.wordpress.com/2014/12/31/hello-my-name-is-peter-and-i-am-a-kfc-addict
Views from the Third Wave. The thoughts of an aspiring mid-life runner and triathlete. Trainer Road – the Power of Power. Winter Training by Numbers →. Hello, my name is Peter and I am a KFC addict. December 31, 2014. Today is New Year’s Eve the last day of excess before the slate is wiped clean. It’s the day when everyone leaves the past behind and tries to change their lives for good, or at least until they try again next New Year’s Eve! I had reached New Year’s Eve 2010 with my weight at an all-time h...
imcmiracles.wordpress.com
I’m Not Getting Any Younger | IMCMiracles
https://imcmiracles.wordpress.com/2015/04/03/im-not-getting-any-younger
News from IMC and the promotional products industry. I Think It’s That Way. I’m Not Getting Any Younger. April 3, 2015. Please don’t tell me, “It’s a no-brainer” because I automatically think anyone who says that is perfectly equipped for the job. I also cringe every time someone shows me a picture and tells me it’s a picture of them taken when they were younger. Isn’t that the basic premise of all photography? Why is every loaf of bread I buy now double-wrapped? Small, medium and large are okay but I ca...
peterwhent.wordpress.com
Winter Training by Numbers | Views from the Third Wave
https://peterwhent.wordpress.com/2015/02/10/winter-training-by-numbers
Views from the Third Wave. The thoughts of an aspiring mid-life runner and triathlete. Hello, my name is Peter and I am a KFC addict. Managing the Shitfight →. Winter Training by Numbers. February 10, 2015. The only drawback with this approach was that I didn’t measure anything, so I had no accurate way of knowing if I had improved apart from how it felt. It certainly felt better, but it wasn’t until my first race in early June that I was able to prove it a bit late if it turned out I hadn’t improved.
kbourus.wordpress.com
Explore. Dream. Discover. | "Find Joy in the Ordinary" | Page 2
https://kbourus.wordpress.com/page/2
Explore. Dream. Discover. Find Joy in the Ordinary. Newer posts →. PR and Marketing Campaigns revolve around Social Media. May 8, 2012. Posted in Public Relations. Nonprofits using Social Media. May 7, 2012. Many nonprofit organizations have part-time or full-time contractors to help run the business. It varies depending on whether the organization groups are big or small. Larger groups, such as Invisible Children. Posted in Social Media. April 19, 2012. Add videos of the event. Allow users to grade even...
kbourus.wordpress.com
Utilizing Facebook for an Event | Explore. Dream. Discover.
https://kbourus.wordpress.com/2012/05/27/utilizing-facebook-for-an-event-21-2
Explore. Dream. Discover. Find Joy in the Ordinary. How PR fits into Event Planning. The Discovery of Pinstagram →. Utilizing Facebook for an Event. May 27, 2012. The first way to start off by using Facebook to promote and event is to create a Facebook Event Page. Once that is produced, you can invite friends to be admin officers of the page as well. Here is a list of what to do next:. 1 Select the guest list. 2 Don’t go event crazy. Use a catchy headline to get the audience’s attention. Take t...When ch...
kbourus.wordpress.com
Social Media is here to Stay | Explore. Dream. Discover.
https://kbourus.wordpress.com/2012/05/30/social-media-is-here-to-stay-13
Explore. Dream. Discover. Find Joy in the Ordinary. The Discovery of Pinstagram. Working at a PR Firm →. Social Media is here to Stay. May 30, 2012. From Marc Brownstein commenting on his trip where he visited Facebook, Google, LinkedIn and Twitter, meeting high-level resources at each company. He shares a view tips along the way. This entry was posted in Social Media. The Discovery of Pinstagram. Working at a PR Firm →. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
SOCIAL ENGAGEMENT