james-tan.blogspot.com

I've found a friend who died for me

Monday, February 15, 2010. Ironman: 3.8km Swim, 180km Bike, 42km Run. The James Tan created this entry: 11:50 PM. Friday, February 12, 2010. Training Template for Olympic Distance Triathlon. Olympic Distance: Swim 1.5km, Bike 40km, Run 10km. The James Tan created this entry: 11:24 PM. Wednesday, January 06, 2010. Planning to comptete in the following:. 1 Aviva (21 Mar 2010). 4 Port Dickson Triathlon. The James Tan created this entry: 4:00 PM. Saturday, January 02, 2010. Tuesday, December 08, 2009. 15 km ...

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I've found a friend who died for me | james-tan.blogspot.com Reviews

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Monday, February 15, 2010. Ironman: 3.8km Swim, 180km Bike, 42km Run. The James Tan created this entry: 11:50 PM. Friday, February 12, 2010. Training Template for Olympic Distance Triathlon. Olympic Distance: Swim 1.5km, Bike 40km, Run 10km. The James Tan created this entry: 11:24 PM. Wednesday, January 06, 2010. Planning to comptete in the following:. 1 Aviva (21 Mar 2010). 4 Port Dickson Triathlon. The James Tan created this entry: 4:00 PM. Saturday, January 02, 2010. Tuesday, December 08, 2009. 15 km ...

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1 ironman training template

2 2 osim sprint

3 3 sundown marathon

4 standard chartered marathon

5 new bike

6 orbea ora

7 orbea

8 triathlon

9 about me

10 e mail jamestansailing@yahoo com

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ironman training template,2 osim sprint,3 sundown marathon,standard chartered marathon,new bike,orbea ora,orbea,triathlon,about me,e mail jamestansailing@yahoo com,swimming,cycling,running,reading,sailing,photography,back stabbers,favourite verses,exits

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I've found a friend who died for me | james-tan.blogspot.com Reviews

https://james-tan.blogspot.com

Monday, February 15, 2010. Ironman: 3.8km Swim, 180km Bike, 42km Run. The James Tan created this entry: 11:50 PM. Friday, February 12, 2010. Training Template for Olympic Distance Triathlon. Olympic Distance: Swim 1.5km, Bike 40km, Run 10km. The James Tan created this entry: 11:24 PM. Wednesday, January 06, 2010. Planning to comptete in the following:. 1 Aviva (21 Mar 2010). 4 Port Dickson Triathlon. The James Tan created this entry: 4:00 PM. Saturday, January 02, 2010. Tuesday, December 08, 2009. 15 km ...

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james-tan.blogspot.com

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I've found a friend who died for me

http://james-tan.blogspot.com/2006_09_01_archive.html

Friday, September 01, 2006. My Birthday: 31st August 2006. This is the long-awaited segment addition of "My Birthday". I would like to offer my sincere thanks to my Maths class, Sec 2 Integrity for the celebration, and remembering my famous saying, which loosely translates as: "Smart can already, don't pretend to be too smart". I always promise to post more ofter, but, haiz. "no time" is the famous excuse! The James Tan created this entry: 12:57 PM. James Tan Lee Hock. Blog Skin and Design.

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I've found a friend who died for me

http://james-tan.blogspot.com/2008_09_01_archive.html

Thursday, September 18, 2008. Endurance Events Participation 2008. 1 Adidas Sundown Marathon - 42km (31 May). 2 Saucony Passion Run - 15km (8 Jun). 3 OSIM Sprint Triathlon - S750m, B20km, R5km (12 Jul). 4 Port Dickson Triathlon - S1.5km, B40km, R10km (19 Jul). 5 Desaru Long Distance Triathlon - S2km, B90km, R21km (16 Aug). 6 Aviva Ironman 70.3 - S1.9km, B90.1km, R21.1km (7 Sep). Enough for 2008 lar. The James Tan created this entry: 10:00 PM. Wednesday, September 17, 2008. My Operation (Part 1). Left ACL...

3

I've found a friend who died for me

http://james-tan.blogspot.com/2006_11_01_archive.html

Wednesday, November 15, 2006. Euro Plan For Improving English Spelling. The European Commission have just announced an agreement whereby English will be the official language of the EU rather than German, which was the other possibility. As part of the negotiations, Her Majesty's government conceded that English spelling had some room for improvement and has accepted a 5 year phase in plan that would be known as "EuroEnglish":. ZE DREM VIL FINALI KUM TRU. The James Tan created this entry: 9:29 AM. Went t...

4

I've found a friend who died for me

http://james-tan.blogspot.com/2008_02_01_archive.html

Sunday, February 24, 2008. Sea Swim in East Coast. Today, we had the sea swim session. I must confess that I was nervous at first, not knowing my own ability. Well, I did almost 2 km in total and I must confess, it felt good. Wished to swim more after that. The James Tan created this entry: 10:00 PM. Wednesday, February 20, 2008. Road Traffic Act Chapter 276, Section 140 pertaining to cyclists. ROAD TRAFFIC ACT (CHAPTER 276, SECTION 140) ROAD TRAFFIC (BICYCLES) RULES. 4 (1) No bicycle shall be used to ca...

5

I've found a friend who died for me

http://james-tan.blogspot.com/2007_09_01_archive.html

Saturday, September 01, 2007. Me and Joshua in a "disgusting" pose! Finally, when I sign up for events can put "Mens Veteran! The whole school "gave me face" by celebrating my birthday in Raffles marina. The coolest team: Team SWC. The James Tan created this entry: 10:21 PM. James Tan Lee Hock. This blog is not constantly updated. I will update it as and when possible. I am from Singapore and working in the Education field. Blog Skin and Design. IceCracks Fractal Brushes Set1. Tree Brushes by JavierZhX.

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I've found a friend who died for me

Monday, February 15, 2010. Ironman: 3.8km Swim, 180km Bike, 42km Run. The James Tan created this entry: 11:50 PM. Friday, February 12, 2010. Training Template for Olympic Distance Triathlon. Olympic Distance: Swim 1.5km, Bike 40km, Run 10km. The James Tan created this entry: 11:24 PM. Wednesday, January 06, 2010. Planning to comptete in the following:. 1 Aviva (21 Mar 2010). 4 Port Dickson Triathlon. The James Tan created this entry: 4:00 PM. Saturday, January 02, 2010. Tuesday, December 08, 2009. 15 km ...

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