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Jamie v.

Saturday, 29 August 2015. Sent from my iPhone. Sunday, 17 August 2014. I just signed up for TOUGH MUDDER! Its a 2015 open ticket but whoa! Im excited but nervous. Sunday, 27 July 2014. I made a great Sunday dinner tonight! Lots of compliments on all the dishes, so I wanted to share. 1 Ham and green beans. Asian inspired green beans and ham. I added them together as I originally bought only enough fresh green beans for two people and tonights dinner was 5. I would definitely do it again. Place on parchmen...

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Jamie v. | jamievandenakker.blogspot.com Reviews
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Saturday, 29 August 2015. Sent from my iPhone. Sunday, 17 August 2014. I just signed up for TOUGH MUDDER! Its a 2015 open ticket but whoa! Im excited but nervous. Sunday, 27 July 2014. I made a great Sunday dinner tonight! Lots of compliments on all the dishes, so I wanted to share. 1 Ham and green beans. Asian inspired green beans and ham. I added them together as I originally bought only enough fresh green beans for two people and tonights dinner was 5. I would definitely do it again. Place on parchmen...
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Jamie v. | jamievandenakker.blogspot.com Reviews

https://jamievandenakker.blogspot.com

Saturday, 29 August 2015. Sent from my iPhone. Sunday, 17 August 2014. I just signed up for TOUGH MUDDER! Its a 2015 open ticket but whoa! Im excited but nervous. Sunday, 27 July 2014. I made a great Sunday dinner tonight! Lots of compliments on all the dishes, so I wanted to share. 1 Ham and green beans. Asian inspired green beans and ham. I added them together as I originally bought only enough fresh green beans for two people and tonights dinner was 5. I would definitely do it again. Place on parchmen...

INTERNAL PAGES

jamievandenakker.blogspot.com jamievandenakker.blogspot.com
1

Jamie v.: December 2011

http://jamievandenakker.blogspot.com/2011_12_01_archive.html

Wednesday, 28 December 2011. SoI am an iPad owner and totally loving it. It's only been 3 days and already I cannot believe how much I love this thing! I've watched a few movies on Netflix and also moved my books over from my Kindle (I do prefer reading on my kindle though but the two are linked now so if I read a page on my kindle then leave for work I can read on my iPad and when I get home, turn on my Kindle and be on the same page I left off on my iPad! That's all for now :). View my complete profile.

2

Jamie v.: Food

http://jamievandenakker.blogspot.com/2014/01/food.html

Saturday, 18 January 2014. Why is it so difficult to find good nutrition information? Everyone has an opinion and there are so many different schools of thought. Some say vegan or vegetarian is the way to go, others say whole foods, some including meats, some not, then theres juicing and fasting and even the trusty old food pyramid has some merit. How do you decide whats best without trial and error? Veggie smoothies are a staple in my diet and my trusty magic bullet lives on the countertop now (being a ...

3

Jamie v.: February 2012

http://jamievandenakker.blogspot.com/2012_02_01_archive.html

Monday, 20 February 2012. As I sit here, my stomach is growling. Its 1:50PM and I am starving! So far today I have had a bowl of Honey Chex, 2 oranges, a tomato, and about a litre of water. I have a pot of water on the stove and am making alfredo because I can't stand the grow lies anymore. Oh well, whatever food is fun. Wednesday, 1 February 2012. 10K on the treadmill, 3K walk X 2 with Lilo. Its been a while since I have updated so here I go! It is amazing how much stronger I am feeling. The first w...

4

Jamie v.: veg day

http://jamievandenakker.blogspot.com/2014/01/veg-day.html

Tuesday, 14 January 2014. Its a veg day! But not like sitting on the couch - veggies like cucumbers, kale, and celery! Smoothie this morning was awesome. I had about 1/3 of a cucumber, 1 apple, 1/2 a lemon, a chunk of ginger, a giant leaf of curly kale, coconut water and 3 stalks of celery all shoved into my magic bullet and turned into yummy green awesomeness! I feel so bad for giving my body junk food over the holidays, it didn't like it, so its time to give it some veggie love. New Year Slow Start.

5

Jamie v.: January 2014

http://jamievandenakker.blogspot.com/2014_01_01_archive.html

Thursday, 30 January 2014. Saturday, 18 January 2014. Why is it so difficult to find good nutrition information? Everyone has an opinion and there are so many different schools of thought. Some say vegan or vegetarian is the way to go, others say whole foods, some including meats, some not, then theres juicing and fasting and even the trusty old food pyramid has some merit. How do you decide whats best without trial and error? Veggie smoothies are a staple in my diet and my trusty magic bullet lives on t...

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Jamie v.

Saturday, 29 August 2015. Sent from my iPhone. Sunday, 17 August 2014. I just signed up for TOUGH MUDDER! Its a 2015 open ticket but whoa! Im excited but nervous. Sunday, 27 July 2014. I made a great Sunday dinner tonight! Lots of compliments on all the dishes, so I wanted to share. 1 Ham and green beans. Asian inspired green beans and ham. I added them together as I originally bought only enough fresh green beans for two people and tonights dinner was 5. I would definitely do it again. Place on parchmen...

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