janetollman.blogspot.com

Holistic Health Line

Wednesday, May 13, 2009. A Reliable, Guaranteed Source of Nutrition. I had an interesting conversation with a health-conscious friend of mine recently. She does everything nutritionally "right"- in fact, she's even more diligent about diet and food preparation than I am, and I'm pretty darn careful in that area! She's become a self-educated nutritional authority. I have training in this area too, which qualifies me to make a judgement call on her abilities, and I have to say, she doesn't need any for...

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Holistic Health Line | janetollman.blogspot.com Reviews

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Wednesday, May 13, 2009. A Reliable, Guaranteed Source of Nutrition. I had an interesting conversation with a health-conscious friend of mine recently. She does everything nutritionally right- in fact, she's even more diligent about diet and food preparation than I am, and I'm pretty darn careful in that area! She's become a self-educated nutritional authority. I have training in this area too, which qualifies me to make a judgement call on her abilities, and I have to say, she doesn't need any for...

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1 holistic health line

2 for one drink

3 vitamins and minerals

4 iron 3 mg

5 zinc 2 mg

6 analysis of nutrients

7 antioxidants

8 beet root

9 c efas

10 d flavonoids

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holistic health line,for one drink,vitamins and minerals,iron 3 mg,zinc 2 mg,analysis of nutrients,antioxidants,beet root,c efas,d flavonoids,e carotenoids,g antioxidants,h hormones phytosterols,nettle leaf,e carotenoids beta carotene,h hormones,rose hips

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Holistic Health Line | janetollman.blogspot.com Reviews

https://janetollman.blogspot.com

Wednesday, May 13, 2009. A Reliable, Guaranteed Source of Nutrition. I had an interesting conversation with a health-conscious friend of mine recently. She does everything nutritionally "right"- in fact, she's even more diligent about diet and food preparation than I am, and I'm pretty darn careful in that area! She's become a self-educated nutritional authority. I have training in this area too, which qualifies me to make a judgement call on her abilities, and I have to say, she doesn't need any for...

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janetollman.blogspot.com

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Holistic Health Line: A Reliable, Guaranteed Source of Nutrition

http://janetollman.blogspot.com/2009/05/reliable-guaranteed-source-of-nutrition.html

Wednesday, May 13, 2009. A Reliable, Guaranteed Source of Nutrition. I had an interesting conversation with a health-conscious friend of mine recently. She does everything nutritionally "right"- in fact, she's even more diligent about diet and food preparation than I am, and I'm pretty darn careful in that area! She's become a self-educated nutritional authority. I have training in this area too, which qualifies me to make a judgement call on her abilities, and I have to say, she doesn't need any for...

2

Holistic Health Line: December 2008

http://janetollman.blogspot.com/2008_12_01_archive.html

Saturday, December 27, 2008. Azure Standard natural food co-op. Posted by Janet Ollman (Dr. JO). Saturday, December 20, 2008. To make one coffee enema:. 3 Tbsp. organic ground coffee (not instant). 32 fluid ounces distilled water. Put the water into a stainless steel, glass or enamel pan. Bring to a boil. Add coffee, a little at a time so it doesn’t boil over. Boil for 5 minutes, uncovered, to drive off the oils. Cover, lower the heat and simmer for 15 minutes. Allow to cool and the grounds to settle.

3

Holistic Health Line: May 2009

http://janetollman.blogspot.com/2009_05_01_archive.html

Wednesday, May 13, 2009. A Reliable, Guaranteed Source of Nutrition. I had an interesting conversation with a health-conscious friend of mine recently. She does everything nutritionally "right"- in fact, she's even more diligent about diet and food preparation than I am, and I'm pretty darn careful in that area! She's become a self-educated nutritional authority. I have training in this area too, which qualifies me to make a judgement call on her abilities, and I have to say, she doesn't need any for...

4

Holistic Health Line: Menopause Hot Flash Spray

http://janetollman.blogspot.com/2009/01/menopause-hot-flash-spray.html

Friday, January 30, 2009. Menopause Hot Flash Spray. This recipe was very helpful when I went through menopause. It is taken from the book, "A Complete Guide to Understanding and Using Aromatherapy for Vibrant Health and Beauty" by Roberta Wilson. She calls is " Cool Flash Spray. And it's on page 164. 8 ounces distilled water. 4 drops clary sage oil. 3 drops chamomile oil. 3 drops geranium oil. 2 drops cypress oil. 1 drop peppermint oil. Posted by Janet Ollman (Dr. JO). Menopause Hot Flash Spray. Fast Fo...

5

Holistic Health Line: Green Life Nutrition Drink

http://janetollman.blogspot.com/2009/01/green-life-nutrition-drink.html

Friday, January 2, 2009. Green Life Nutrition Drink. Mix 2 Tbsp. Green Life powder, 1 cup purified water, 1 cup organic apple juice, 1/2 banana, and 1/2 cup other fruit in a blender. May also add 1Tbsp. ground flaxseed before blending. If you are currently taking vitamin and mineral pills, check your bottle. It probably doesn’t tell you the source of each vitamin. Call the manufacturer and ask. You will be shocked if not sickened and immediately switch to Green Life. Protein and Amino Acids. Green Life i...

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Holistic Health Line

Wednesday, May 13, 2009. A Reliable, Guaranteed Source of Nutrition. I had an interesting conversation with a health-conscious friend of mine recently. She does everything nutritionally "right"- in fact, she's even more diligent about diet and food preparation than I am, and I'm pretty darn careful in that area! She's become a self-educated nutritional authority. I have training in this area too, which qualifies me to make a judgement call on her abilities, and I have to say, she doesn't need any for...

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