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Janet Tripp Fitness

Wednesday, August 5, 2015. Chicken Noodle Soup - 21 Day Fix Approved. An all time FAMILY favorite! My kids and husband love this recipe just as much as I do! This will be my go-to soup recipe for the colder months! Click below to Play Video. 2 tsp coconut oil. 1/2 cup chopped onion. 2 cup sliced/diced celery. 4 cups low-sodium organic chicken broth. 3 cups chopped seasoned chicken breast. Normally is about 3 full chicken breasts. 1 1/2 cups sliced carrots. 1/2 tsp sea salt or Himalayan salt. And we ALL l...

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Wednesday, August 5, 2015. Chicken Noodle Soup - 21 Day Fix Approved. An all time FAMILY favorite! My kids and husband love this recipe just as much as I do! This will be my go-to soup recipe for the colder months! Click below to Play Video. 2 tsp coconut oil. 1/2 cup chopped onion. 2 cup sliced/diced celery. 4 cups low-sodium organic chicken broth. 3 cups chopped seasoned chicken breast. Normally is about 3 full chicken breasts. 1 1/2 cups sliced carrots. 1/2 tsp sea salt or Himalayan salt. And we ALL l...

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Janet Tripp Fitness | janettripp.blogspot.com Reviews

https://janettripp.blogspot.com

Wednesday, August 5, 2015. Chicken Noodle Soup - 21 Day Fix Approved. An all time FAMILY favorite! My kids and husband love this recipe just as much as I do! This will be my go-to soup recipe for the colder months! Click below to Play Video. 2 tsp coconut oil. 1/2 cup chopped onion. 2 cup sliced/diced celery. 4 cups low-sodium organic chicken broth. 3 cups chopped seasoned chicken breast. Normally is about 3 full chicken breasts. 1 1/2 cups sliced carrots. 1/2 tsp sea salt or Himalayan salt. And we ALL l...

INTERNAL PAGES

janettripp.blogspot.com

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Janet Tripp Fitness: Easy Raw Fudge

http://www.janettripp.blogspot.com/2014/10/easy-raw-fudge.html

Sunday, October 12, 2014. If you're looking for an easy, no-bake fudge recipe that your whole family will love - look no further! This is a treat I will make for myself to have one serving once a week (if that), it certainly curbs my sweet tooth! What you will need:. 4" x 8" Baking Pan or glass dish. 1 cup raw almond butter (or nut butter of choice). 1/3 cup coconut oil. 1/4 cup cocoa powder. 1/4 cup pure maple syrup. 1/2 teaspoon sea salt. 1 teaspoon vanilla extract. 5 Serve and joy immediately. If you'...

2

Janet Tripp Fitness: I left Social Media for 4 Days, Here's What Happened

http://www.janettripp.blogspot.com/2015/06/i-left-social-media-for-4-days-heres.html

Monday, June 15, 2015. I left Social Media for 4 Days, Here's What Happened. Last Thursday I woke up and knew I wasn't having a great morning even before getting out of bed. I am in that habit of using my smart phone for my alarm clock each day, so it was always on. I woke up that morning to find that my Facebook messenger and notifications were of a large quantity. Over 15 new messages and 40 new notifications. WHAAAAAAT? Who wants to see that first thing in the morning? You know what happened? I realiz...

3

Janet Tripp Fitness: Banana Treat! - 21 Day Fix Approved

http://www.janettripp.blogspot.com/2015/06/banana-treat-21-day-fix-approved.html

Thursday, June 18, 2015. 21 Day Fix Approved. I am a total SWEET person ;) Either way you take that is fine with me! But seriously, since the moment I can remember "memories" of what I ate as a child, my favorites were always fruits, usually strawberries, bananas and my ultimate favorite was in the summer time going to pick fresh blackberries with my family. And we ALL love our treats, right? This is the best and EASIEST treat you can make - it will have you coming back for seconds! Here's what you need:.

4

Janet Tripp Fitness: My 3 Day Refresh Results

http://www.janettripp.blogspot.com/2014/10/my-3-day-refresh-results.html

Monday, October 27, 2014. My 3 Day Refresh Results. My results are IN! I decided to do the 3 Day Refresh. Over the weekend for a couple of reasons. 1 Because it's really HARD to focus on clean eating habits over the weekend and this is where I usually fall short in keeping clean meals because of the temptations foods that I know will sabotage my results. 3 I posted it online and held myself accountable to my goal to get through this eating program at the most difficult time - THE WEEKEND. Drank 8 oz water.

5

Janet Tripp Fitness: Chickza (chicken crust pizza)

http://www.janettripp.blogspot.com/2013/03/chickza-chicken-crust-pizza.html

Tuesday, April 2, 2013. Chickza (chicken crust pizza). Note: - gluten free. Low carb, high protein. 175 oz (little over one pound) chicken breast/filet (or use chicken mince but this will have more fat). Fresh black pepper and salt. Optional: chilli powder or pizza/spaghetti spices. Tomato sauce (mix some normal and concentrated). Pizza / spaghetti spices. 1 bell peppers (1/2 green, 1/2 yellow). 4 oz low fat mozzarella. Put the chicken breast/filet in the blender/food processor. Protein: 38.3 g. Janet's ...

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Janet Tripp Fitness

Wednesday, August 5, 2015. Chicken Noodle Soup - 21 Day Fix Approved. An all time FAMILY favorite! My kids and husband love this recipe just as much as I do! This will be my go-to soup recipe for the colder months! Click below to Play Video. 2 tsp coconut oil. 1/2 cup chopped onion. 2 cup sliced/diced celery. 4 cups low-sodium organic chicken broth. 3 cups chopped seasoned chicken breast. Normally is about 3 full chicken breasts. 1 1/2 cups sliced carrots. 1/2 tsp sea salt or Himalayan salt. And we ALL l...

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