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Full Spectrum Fitness NewmarketJ Staffs Trainers Blog
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J Staffs Trainers Blog
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Full Spectrum Fitness Newmarket: The Evolution of Fitness Pt 1
http://jaredstafford-j-staff.blogspot.com/2012/03/evolution-of-fitness-pt-1.html
Wednesday, March 21, 2012. The Evolution of Fitness Pt 1. But the fact of the matter is that some are much better then others when it comes to real effectivness. Lets talk about the factors that signify a legit workout program and what how you can find the right one for you! 1 The first and most important thing to look at is what does the program claim? If you are being promises and get ripped in 2 weeks deal then you are deffinitly on the wrong track! 2 What is you ultamate goal? Is it to build muscle?
Full Spectrum Fitness Newmarket: January 2011
http://jaredstafford-j-staff.blogspot.com/2011_01_01_archive.html
Tuesday, January 4, 2011. Hope you had a good holiday season. It's been a nice relaxing break and I'm feeling refreshed and re-motivated. I've been exploring different things to do for. Fun other then riding my bike in my time off. Did some snowboarding, xc. Skiing and even hung out at a few malls with some friends. I think I'm done with that for another year though. Not a whole lot of excitement. To report on. Just good refreshing fun and time spent with friends. Once I get my Canfit. One last thing....
Full Spectrum Fitness Newmarket: May 2012
http://jaredstafford-j-staff.blogspot.com/2012_05_01_archive.html
Wednesday, May 30, 2012. Raw Vegan VS. Primal Paleo? The first and most confrontational nutrition debate is the plant vs. animal war. It seems that the 2 groups are trying to be polar opposites of one another but is one better then the other or are they just 2 paths to a similar destination? Well I have had the chance to dabble in both nutrition strategies and conclude that both have their merits. Lets expand. So here is what I know from trying each diet strategy thus far. I have to say that I have found...
Full Spectrum Fitness Newmarket: October 2012
http://jaredstafford-j-staff.blogspot.com/2012_10_01_archive.html
Monday, October 29, 2012. The evolution of fitness Pt. 2. Last time we considered different types of goals people may have when they begin their journey of fitness. Now we will consider where to go with that goal! You may even be shocked to find out that many don't eat enough food! In a perfect world we would eat vegetables, fruit, nuts, seeds, lean meats, eggs and we would eat till we aren't hungry. And guess what. There would be no obesity! FSF offers this service). What You Should Take Away From This.
Full Spectrum Fitness Newmarket: September 2010
http://jaredstafford-j-staff.blogspot.com/2010_09_01_archive.html
Wednesday, September 1, 2010. The team relay is today. It will be fun too watch the team ride a suicide lap while I sit on the side of the trail. Kinda glad I'm not doing it. Save that juice for the race on Friday. That's about it. Super cool to be here. It's unlike any race I've been to before. Can't wait to race! Subscribe to: Posts (Atom). Newmarket, Ontario, Canada. Keep checking in and enjoy! View my complete profile. Simple template. Powered by Blogger.
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Jared's Sparks--adventure boldly & explore! | a conversation with the Minister of First Unitarian Church of Baltimore
Waking up on Labor Day. Funeral for the American Dream. Transgender Day of Remembrance–Press Conference with the Mayor. Transgender Day of Remembrance. Jared's Sparks–adventure boldly and explore! A conversation with the Minister of First Unitarian Church of Baltimore. Waking up on Labor Day. September 1, 2014. Rev Raymond H Bradley, Jr. July 25, 1929–August 29, 2014). A minister of the United Church of Christ. George Mattheson, 1882). Funeral for the American Dream. February 4, 2012. But I try to be att...
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The Brew Crew
A blog of Jared and Stacie Brewer and family. Thursday, March 18, 2010. Well, it took me awhile, but I guess I figured most people who would want to see my pictures saw them on facebook already. I am not faithful at this blogging thing- and half the time I forget my camera when I plan to take pictures anyways. We were pretty tired. But that morning I woke up bright and early at 6am (because it was 8am Oregon time) and watched the sunrise! That might just be the first in my life! On Tuesday we drove down ...
The James Family
Tuesday, September 1, 2009. My sweet little Layla turned 2. She had her princess birthday party at her grandpas house. I made her birthday outfit with tutu and all, yes I have to say she looked like a little princess. She would not sit still for any picture, she loved running and dancing all around in her tutu and her princess crown. She got a tent playhouse which she just loves I can hardly get her out of it. Monday, July 20, 2009. Monday, August 4, 2008. Subscribe to: Posts (Atom).
Jared & Stacy Family Blog
Jared and Stacy Family Blog. View my complete profile. Sunday, November 30, 2008. Posted by Seemingly Confused. Posted by Seemingly Confused. I understand there were some problems with the last post of pictures of the baby, so here is another attempt. Posted by Seemingly Confused. Subscribe to: Posts (Atom).
jaredstafford-j-staff.blogspot.com
Full Spectrum Fitness Newmarket
Monday, October 29, 2012. The evolution of fitness Pt. 2. Last time we considered different types of goals people may have when they begin their journey of fitness. Now we will consider where to go with that goal! You may even be shocked to find out that many don't eat enough food! In a perfect world we would eat vegetables, fruit, nuts, seeds, lean meats, eggs and we would eat till we aren't hungry. And guess what. There would be no obesity! FSF offers this service). What You Should Take Away From This.
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Jared Stander -- I'm dot com.
I'm an aspiring web developer, primarily working with HTML, CSS, JavaScript, and Ruby. My favorite RoboCop is the 1987 version, my favorite color is Orange, and I'm really more of a cat person. I used to work in marketing, but I decided it just wasn't for me. I decided to do something about it by flying out across the country to San Francisco to attend DevBootCamp. Now that I'm back home, I'm looking to apply everything I learned there with the right organization, and grow from there. HTML, CSS, jQuery, ...
