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Healthi-fied Jogger | finding my way to health one step at a timefinding my way to health one step at a time
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Healthi-fied Jogger | finding my way to health one step at a time | jasm5.wordpress.com Reviews
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finding my way to health one step at a time
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Buddy | Healthi-fied Jogger
https://jasm5.wordpress.com/2010/08/03/buddy
Finding my way to health one step at a time. August 3, 2010. I finally admitted to E that I am really finding it hard to control my cravings. For the past two days, I’ve been wanting to give up and binge eat. The cravings are getting stronger and stronger. Good thing I’m still winning over my cravings. I told E this afternoon on the way to dinner. I asked him to encourage me to go on with this. I don’t want to give up. I have to take a deep breath and think about healthy. Leave a Reply Cancel reply.
Mediterranean | Healthi-fied Jogger
https://jasm5.wordpress.com/2010/08/04/mediterranean
Finding my way to health one step at a time. August 4, 2010. E and I finally tried some Mediterranean food at this newly opened corner in my favorite mall. I finally know the taste of hummus. It was okay I guess but I don’t like the olive oil. I think I have to take this blog seriously–enough of this just-for-the-sake-of-updating-my-blog post and actually focus on healthy food and wellness. I’ll be posting photos of the food I eat starting tomorrow, so expect a post from me. Okay? Enter your comment here.
The F Word | Healthi-fied Jogger
https://jasm5.wordpress.com/2010/08/05/the-f-word
Finding my way to health one step at a time. August 5, 2010. I’ve gone through a lot just to become healthy. I will be healthy forever. No one is allowed to use the F word on me. I forbid it. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Google account. ( Log Out.
Healthi-fied Jogger | Healthi-fied Jogger
https://jasm5.wordpress.com/2010/08/08/healthi-fied-jogger
Finding my way to health one step at a time. One Day at a Time. August 8, 2010. I changed the name of this blog. From Crudely Healthy to Healthi-fied Jogger. Why you may ask. First, my plan before was to discover ways to eating healthy on a budget–or from the natural or crude products. But living in a dorm in a busy, congested city makes it difficult to find crude healthy stuff. Aug 08, 2010. Dami mo site Jas! Hehe Link ko to ha.🙂. Aug 08, 2010. Aug 08, 2010. Leave a Reply Cancel reply. One Day at a Time.
Sentimental Lady | Healthi-fied Jogger
https://jasm5.wordpress.com/2010/08/08/sentimental-lady
Finding my way to health one step at a time. August 8, 2010. Can’t get enough of this song by Bob Welch. I feel the music…I imagine this being the song from Timer the movie–to describe how that 4-month guy feel about the dentist. Sorry, I can’t remember their names. I am yearning to meet the one for me. I am in a relationship right now but I’m not sure yet if we are going to end up together–only time will tell. Healthy eating comes from healthy mind comes from healthy emotions🙂. Be patient, my heart.
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Healthi-fied Jassy: August 2010
http://jassy5.blogspot.com/2010_08_01_archive.html
Finding my way to health one day at a time. It's been a while since I posted somehting here. Agian, I have been busy. I could not even read other blogs and give comments. For the past few days I've been obsessed with perfumes, and mobile phones. For the perfume, I saw online Singapore perfumes and there is a supplier in the Philippines and I ordered 212 Carolina Herrera and Incanto Shine. The smell does not stay long but the smell is the same with the US Perfumes. What's your favorite perfume. :). I just...
Healthi-fied Jassy: Back to My Routine
http://jassy5.blogspot.com/2010/10/back-to-my-routine.html
Finding my way to health one day at a time. Back to My Routine. My breakfast has been healthy. Glass of water so far : 4 glasses. Subscribe to: Post Comments (Atom). NYC Weekend with Friends: Day 2. Give Love Create Happiness - Blog. Belinda Davidson's School of the Modern Mystic. Friday FAQs: Chia Power Doughnuts, vinegar subs for gazpacho, cocoa vs. carob, and more. The Importance of Selfcare When Life Gets Stressful. Kath Eats Real Food. Mediterranean Chicken and Chickpea Bowls with Yellow Rice. Which...
Healthi-fied Jassy: Good
http://jassy5.blogspot.com/2010/10/good.html
Finding my way to health one day at a time. 8 glasses of water today! Very good Jassy :). The hardest part, for me, in every habit is the first day. It takes discipline and determination to be successful. Now, the first day is through and I can go on to day 2. According to my officemate it takes 40 days to create a habit. But I also read that it takes 21 days to create a habit. I'm gonna try the 21 days first then 40 days. Wow, America is really becoming healthier! Wow thats TOO TRUE! Kath Eats Real Food.
Healthi-fied Jassy: Early
http://jassy5.blogspot.com/2010/10/early.html
Finding my way to health one day at a time. I finally bought the Yeah journal because I've seen them packed neatly in another branch last night. Day 2 is here. The day is still early but so far I've drank 2 glasses of water :). I ate a not so healthy breakfast today. I'm not proud of it but I can still keep up. I'll eat healthy lunch to make up. :). Subscribe to: Post Comments (Atom). NYC Weekend with Friends: Day 2. Give Love Create Happiness - Blog. Belinda Davidson's School of the Modern Mystic. A New...
Healthi-fied Jassy: Stress Eating
http://jassy5.blogspot.com/2010/10/stress-eating.html
Finding my way to health one day at a time. It took me several months to finally type "stress eating" on Google's search box. I succumbed to overeating just because I am stressed. Food has been my ally when I'm deprived of sleep and when I have a lot to do. I think I'll be able to handle stress eating now. Subscribe to: Post Comments (Atom). The Importance of Selfcare When Life Gets Stressful. WAIT What Am I Thinking. Loving and Letting Go. Get Your Goal On. Why Yoga is My Secret Sauce for Productivity.
Healthi-fied Jassy: September 2010
http://jassy5.blogspot.com/2010_09_01_archive.html
Finding my way to health one day at a time. I did exercise yesterday but I also ate more than I should. Anyway, today s a new day and I am successful in watching the amount of what I eat. What I need right now is to sleep so I can be a super lady tomorrow. Since my body has recuperated from flu and lbm, I think it's right to go back to exercise. By exercise, I mean a little strength training especially for the abdomen and thighs. I love it! I hope my enthusiasm brush up on them. Anyway, I also attended t...
Healthi-fied Jassy: October 2010
http://jassy5.blogspot.com/2010_10_01_archive.html
Finding my way to health one day at a time. God showered me with His love this week. I was able to see and experiences places I never thought possible. But He is kind. And He loves me. I enjoyed new food and and engaged in my most favorite activity- walking. I guess that was why I kept my weight intact because I had to do lots of walking. People showed me kindness unexpectedly. Thank you God for giving me such wonderful people. Their kindness mean a lot to me. I chose chicken over fries. Stress from work...
Healthi-fied Jassy: Instead
http://jassy5.blogspot.com/2010/10/instead.html
Finding my way to health one day at a time. I chose chicken over fries. Choco bar over ice cream bar. Day 2 is harder than I thought. But I am successful in drinking 8 glasses of water. However, I could not say no to chicken from Wendy's with rice. I had a banana for dessert this lunch. I had riceand some chicken dish but somehow, I am not yet full. I still looked for some snacks to fill my stomach. Stress from work and school is here. I hope to defeat stress eating. Any tips on how to do this? Moving wh...
Healthi-fied Jassy: The Story
http://jassy5.blogspot.com/p/story.html
Finding my way to health one day at a time. I’m just in 6th grade when I started gaining weight. From then on, “chubby” has been a constant part of my description. Donuts, muffins, and other pastries have been my friends. I love them to bits. And they love me, too. They never leave my viscera. Like a lifevest inside my body. My biggest was several months ago. See the picture above. I was the one wearing a brown blouse. Subscribe to: Posts (Atom). NYC Weekend with Friends: Day 2. The Importance of Selfcar...
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jasm088's blog - Blog de jasm088 - Skyrock.com
01/07/2009 at 12:45 PM. 18/08/2011 at 9:25 PM. Ninguem é obrigado a gostar de mim! Pois nem jesus agradou a todos! Subscribe to my blog! Add this video to my blog. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (67.219.144.114) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Saturday, 26 March 2011 at 8:04 PM. Posted on Thursday, 18 August 2011 at 9:29 PM. Don't...
jasm1nii (Jasmine Amalia) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Digital Art / Hobbyist. Deviant for 4 Years. This deviant's full pageview. June 19, 1999. Last Visit: 7 hours ago. Why," you ask? Jasmine.a...
Blog de Jasm2inee - Jasm2inee (L) - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Piix : oonly M℮e =P. Bloog Poour e℮ux , Le℮s VraAi℮s (L*]. Biizoo , Le℮s G℮ens (K). Mise à jour :. Abonne-toi à mon blog! Ce blog n'a pas encore d'articles. Poster sur mon blog.
jasm38's blog - FEDERAUX JEUNESSE A ESTAIRES - Skyrock.com
FEDERAUX JEUNESSE A ESTAIRES. Voici un superbe week-end passer dans le nord avec des veilles et des jeunes JASM girls. 26/06/2006 at 11:44 PM. 29/03/2007 at 1:56 AM. Subscribe to my blog! Super week-end à Estaires bout de la France. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.2) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Tuesday, 27 June 2006...
Jas'S M3 & Euu ❣
Saturday, March 24, 2012. 10083; My 21st (Part 1) ❣. My 21st Birthday was passed. Thanks for all my relative and my buddies to attend and celebrate my birthday. :). I'm late to upload and share on my blog. Actually was quite busy nowadays. Part 1 : Celebration with Relative Friends Colleague :). I Had a XXXXL Size "KEY" Shape cake from my Bro and my Mom. :). Hahaha. Just a simple celebration. But i like the moment when we all together. Anyway. I'm really thank you for all of Euuu :). With my relative :).
Healthi-fied Jogger | finding my way to health one step at a time
Finding my way to health one step at a time. August 9, 2010. For those who happen to come by this blog, I’m moving back to blogger…see me there! One Day at a Time. August 8, 2010. One day at a time. How do I lose weight? Finally it comes back to me…one day at a time. One day to decide whether I’ll overeat or not. Whether to eat healthy or not. Whether I’ll exercise or not. Whether I’ll be happy with my body or not. It takes one day at a time. August 8, 2010. August 8, 2010. I am yearning to meet the one ...
jasm51's blog - Blog de jasm51 - Skyrock.com
Vitry le francois (51). 11/08/2009 at 7:06 AM. 17/04/2013 at 12:56 AM. Soundtrack of My Life. Subscribe to my blog! Christophe Maé - Mon Paradis (Comme à la maison). Add this video to my blog. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.3) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Wednesday, 17 April 2013 at 12:56 AM. Please enter the sequen...
jasm62's blog - supporter lensois - Skyrock.com
Je m'apelle jason et je suis supporter de lens. 15/02/2008 at 2:48 PM. 16/12/2009 at 7:53 AM. Subscribe to my blog! Ma soeur et mon ancien chat. Il sont tro miiiiiiiiiimiiiiiiiiiiiiii. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.4) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Wednesday, 25 February 2009 at 3:56 AM. Comment le trouver vous?
Blog de jasm753 - je suis la heroine - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 18/07/2012 à 16:17. Mise à jour : 02/02/2013 à 11:51. Je suis la heroine. Zaho - Je te promet ( Avec paroles ) - YouTube.wmv. Ajouter cette vidéo à mon blog. L'auteur de ce blog n'accepte que les commentaires de ses amis. Tu n'es pas identifié. Clique ici pour poster un commentaire en étant identifié avec ton compte Skyrock. Posté le lundi 23 juillet 2012 12:21. Lun 23 juillet 2012. Abonne-toi à mon blog!
Blog de jasm80 - "L'horloge tourne, les jours défilent" - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. L'horloge tourne, les jours défilent. Un blog espérant un nouveau départ. Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre.
