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Jason's Weight Loss Journey ~ Inside the Head (and Stomach) of a Fat Man

Two Years Ago, I looked at family picture of myself from the Holidays and something snapped. I knew I was overweight, but didn't realize just how bad. I weighted almost 400 lbs. at the start and since, I have lost about 170 lbs. I wanted to share my journey (both humilating and humorous) with anyone willing to read about a Fat Man and his steps to become a little less of a Fat Man.

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Jason's Weight Loss Journey ~ Inside the Head (and Stomach) of a Fat Man | jason-maxwell.blogspot.com Reviews

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Two Years Ago, I looked at family picture of myself from the Holidays and something snapped. I knew I was overweight, but didn't realize just how bad. I weighted almost 400 lbs. at the start and since, I have lost about 170 lbs. I wanted to share my journey (both humilating and humorous) with anyone willing to read about a Fat Man and his steps to become a little less of a Fat Man.

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Jason's Weight Loss Journey ~ Inside the Head (and Stomach) of a Fat Man | jason-maxwell.blogspot.com Reviews

https://jason-maxwell.blogspot.com

Two Years Ago, I looked at family picture of myself from the Holidays and something snapped. I knew I was overweight, but didn't realize just how bad. I weighted almost 400 lbs. at the start and since, I have lost about 170 lbs. I wanted to share my journey (both humilating and humorous) with anyone willing to read about a Fat Man and his steps to become a little less of a Fat Man.

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jason-maxwell.blogspot.com

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Jason's Weight Loss Journey ~ Inside the Head (and Stomach) of a Fat Man : July 2012

http://jason-maxwell.blogspot.com/2012_07_01_archive.html

Jason's Weight Loss Journey Inside the Head (and Stomach) of a Fat Man. Sunday, 29 July 2012. A Year in Retrospect. Well, it definitely has been a while since my last posting. Hopefully everyone that reads my blog has enjoyed the heart of summer 2012. The pools are open, roads are hot, and bike routes are endless in Kentucky right now. Well, since my last posting I have been VERY busy with training, work, and just life in general. First was the Warrior Dash held in Lebanon, Kentucky. I must say, had it n...

2

Jason's Weight Loss Journey ~ Inside the Head (and Stomach) of a Fat Man : October 2012

http://jason-maxwell.blogspot.com/2012_10_01_archive.html

Jason's Weight Loss Journey Inside the Head (and Stomach) of a Fat Man. Tuesday, 23 October 2012. The Marathon - A VERY humbling and painful experience. When things go a little weird during a race, I have always been told to look back at my training. What were my long runs like, how fast were my tempo runs, did I do enough speedwork? So now, other than the Thanksgiving 5K race, I am officially done for the year 2012. I am excited that the fall/winter season is here so I can get more into the gym, the...

3

Jason's Weight Loss Journey ~ Inside the Head (and Stomach) of a Fat Man : November 2012

http://jason-maxwell.blogspot.com/2012_11_01_archive.html

Jason's Weight Loss Journey Inside the Head (and Stomach) of a Fat Man. Sunday, 18 November 2012. The Holidays are Here! Well, it's official, this is the first week of the start of the Holiday season. I am extremely excited about this (not really, not so much). So what is everyone doing this Thanksgiving? Spending time with Family? Also, what is your favorite Holiday staple, healthy or not? I know my family would probably not speak to me if I didn't fix my Oreo crumb /pudding pie. It sounds (and tast...

4

Jason's Weight Loss Journey ~ Inside the Head (and Stomach) of a Fat Man : September 2012

http://jason-maxwell.blogspot.com/2012_09_01_archive.html

Jason's Weight Loss Journey Inside the Head (and Stomach) of a Fat Man. Monday, 3 September 2012. What is with this Training? Yep, you guessed it. Still training for the Columbus Marathon! It seems harder this time to get into a groove and it has me asking myself "what is with this training? If so, I would greatly appreciate any advice or information. I also volunteered for the Louisville Ironman. I will tell you, I had a blast! That volunteered and the athletes were just amazing! What is with this Train...

5

Jason's Weight Loss Journey ~ Inside the Head (and Stomach) of a Fat Man : The Holidays are Here!! Somebody Help Me!!

http://jason-maxwell.blogspot.com/2012/11/the-holidays-are-here-somebody-help-me.html

Jason's Weight Loss Journey Inside the Head (and Stomach) of a Fat Man. Sunday, 18 November 2012. The Holidays are Here! Well, it's official, this is the first week of the start of the Holiday season. I am extremely excited about this (not really, not so much). So what is everyone doing this Thanksgiving? Spending time with Family? Also, what is your favorite Holiday staple, healthy or not? I know my family would probably not speak to me if I didn't fix my Oreo crumb /pudding pie. It sounds (and tast...

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